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The 75 Hard Challenge Rules: A Video Overview

In this video, I’ll do a full breakdown of each of the five rules of the 75 Hard Challenge.

Watch the video, take notes, and use it to guide your steps from the first day of the 75 Hard Challenge to the final 75th day.


Download our FREE 75 Hard PDF, a printable daily checklist, and tracker to keep you on target and motivated!

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