I Went Running 5k Everyday For 30 Days; Here’s What Happened

I Went Running 5k Everyday For 30 Days; Here’s What Happened

I just completed running 5k everyday for 30 days straight. An entire month’s running distance of just over 3 miles a day. That’s about 93 total miles for the month. This challenge taught me quite a bit about myself and my running abilities. I also learned more about the status of my cardiovascular health and…

The 7 Best Macebell Reviews You Must Read | 2022

The 7 Best Macebell Reviews You Must Read | 2022

The best macebells can make a person feel strong, powerful, and perhaps like a Viking. Macebells have become very popular over the last two years, not just because they are cool-looking and fun to swing around (which they are). They are also a legitimate workout. Depending on the weight of the steel maces you use,…

Does The Sweet Sweat Waist Trimmer Work? Here Are Our Results [2022]

Does The Sweet Sweat Waist Trimmer Work? Here Are Our Results [2022]

Are you looking for real Sweet Sweat reviews or Waist Trimmer reviews? Are you wondering if the Sweet Sweat Waist Trimmer works? You aren’t the only one wondering this. The phrase “sweet sweat waist trimmer” gets around 14,000 Google searches monthly. So, many people are looking for an honest Sweet Sweat Waist Trimmer review. It seems…

8 Swolemate Workouts Guaranteed To Bring You Closer

8 Swolemate Workouts Guaranteed To Bring You Closer

Do you have a special swolemate? If so, working out together has become one of your favorite (and most common) date night activities.  Going to the gym with your swolemate can enhance your relationship by both partners working at bettering themselves while supporting each other. The gym contains various fitness equipment, cardio equipment, free weights…

Ranking The Best Protein Shaker Bottles of 2022

Ranking The Best Protein Shaker Bottles of 2022

The best protein shaker bottles combine value, build, and drink mix quality.  This article is for you if you are looking for a new protein shaker bottle but want to find out which are the best protein shaker bottles.  Shaker bottles have evolved. While they are great for mixing your favorite protein (and other) powders for…

The Best Electric Shaker Bottle [8 Ranked And Reviewed]

The Best Electric Shaker Bottle [8 Ranked And Reviewed]

What is the best electric shaker bottle? Are you researching to find which is the best electric shaker bottle? The best electric bottles are affordable, durable, and downright cool. The shaker bottles can perfectly mix the best protein powders for protein shakes or other powders to drink. The electric blender bottle and USB-powered shaker bottles…

My 75 Hard Challenge Results And The 75 Hard Rules | 2022
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My 75 Hard Challenge Results And The 75 Hard Rules | 2022

I want to show you my 75 Hard challenge results and my 75 Hard Challenge before and after pictures. I Didn’t Want To Do The 75 Hard Challenge, But… I am a creature of habit and preferably healthy habits. Well, at least when it comes to fitness and working out. I always perform better and…

Why You Should Get Daily Fresh Air Exercise | 7 Benefits

Why You Should Get Daily Fresh Air Exercise | 7 Benefits

Guest Post written by Jaydee Vykoukal, physical therapist and owner of the websites healthmeanswealth.com and mombloglife.com. Did you know that getting fresh air exercise is one of the best things you can do for your health? Fresh air has a way of invigorating us and making us feel more alert. Our minds and bodies feel…

The 5 Best Ankle And Wrist Weights To Get In Shape | 2022

The 5 Best Ankle And Wrist Weights To Get In Shape | 2022

Are you looking for the best ankle weights and the best wrist weights to help you build muscle, get in shape, or lose weight? We will list the 5 best wrist weights and the best ankle weights to help you get leaner and stronger and crush your health and fitness goals. What are the best…

What’s The Best Patrick Mahomes Rookie Card? Here Are The Top 5 [ranked]

What’s The Best Patrick Mahomes Rookie Card? Here Are The Top 5 [ranked]

Every National Football League and Chiefs fan wants a Patrick Mahomes rookie card because there is no doubt that Patrick Mahomes is one of the most exciting young players in the NFL today. He has already made a name for himself in his early career, and there is no telling what he will be able…

Baby Steps To Big Goals

Baby Steps To Big Goals

Reaching the top of the mountain is what gets all the glory. It’s not the trudging up the mountain through horrific terrain or the sacrifices and missteps made along the way. Nor is it the preparation and planning that went into accomplishing such a feat. No one wants to think about those parts of the…

Which Is The Best Shohei Ohtani Rookie Card? The Top 5 Ranked

Which Is The Best Shohei Ohtani Rookie Card? The Top 5 Ranked

The Shohei Ohtani rookie card has become one of the most sought-after rookie cards of the last few years. After an exciting rookie season, he has continued to improve and impress his two-position skillset at a very high level. This article will look at the best Shohei Ohtani rookie cards and rank the top 5….

12 Gifts For Christmas Fitness Junkies Will Love | 2022

12 Gifts For Christmas Fitness Junkies Will Love | 2022

Finding fitness gift ideas for Christmas fitness lovers will love and use can be hard to figure out when it comes to that time of year. Lucky for you, we have put together a list of the 12 best holiday presents and gift ideas for Christmas that fitness fanatics and junkies would love to get…

The 15 Best Gym Motivation Videos You Need To See | 2022
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The 15 Best Gym Motivation Videos You Need To See | 2022

Watching gym motivation videos are a great way to stay motivated, energized, and pumped up for your next workout. This article will look at some of the best motivation for the gym videos you can find online to help keep you in the zone and reach your goals. Should I Watch Workout Motivation Videos For…

What’s The Best Lat Pulldown Machine? 6 Ranked And Reviewed
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What’s The Best Lat Pulldown Machine? 6 Ranked And Reviewed

Are you looking for the Best Lat Pulldown Machine? Do you loving to do lat pulldowns? We will rank and review the top 6 lat pulldown machines on Amazon. We’ll discuss the benefits of using a lat pull machine and how it can help you achieve your strength training and fitness goals. We will also…

Which Is The Best Ja Morant Rookie Card? The Top 5 Ranked

Which Is The Best Ja Morant Rookie Card? The Top 5 Ranked

Everyone wants a Ja Morant rookie card because there is no doubt that Ja Morant is one of the most exciting young players in the NBA today. He has already made a name for himself, and there is no telling what he will be able to achieve in the future. This article will look at…

The 75 Soft Challenge Rules And Program Overview
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The 75 Soft Challenge Rules And Program Overview

I started hearing about the 75 Soft Challenge, a viral TikTok challenge, after completing the 75 Hard Challenge earlier this year I didn’t even know this 75 Day Soft challenge was a thing, and I got curious. In this article, I’ll share exactly what the 75 Soft Challenge is, the 75 Soft Challenge rules, and…