I Went Running 5k Everyday For 30 Days; Here’s What Happened

I Went Running 5k Everyday For 30 Days; Here’s What Happened

I just completed running 5k everyday for 30 days straight. An entire month’s running distance of just over 3 miles a day. That’s about 93 total miles for the month. This challenge taught me quite a bit about myself and my running abilities. I also learned more about the status of my cardiovascular health and…

The 7 Best Macebells You Need For 2023 [Ranked and Reviewed]

The 7 Best Macebells You Need For 2023 [Ranked and Reviewed]

The best macebells can make a person feel strong, powerful, and perhaps like a Viking. Macebells have become very popular over the last two years, not just because they are cool-looking and fun to swing around (which they are). They are also a legitimate workout. Depending on the weight of the steel maces you use,…

Does The Sweet Sweat Waist Trimmer Work? Here Are Our Results [2023]

Does The Sweet Sweat Waist Trimmer Work? Here Are Our Results [2023]

Are you looking for real Sweet Sweat reviews or Waist Trimmer reviews? Are you wondering if the Sweet Sweat Waist Trimmer works? You aren’t the only one wondering this. The phrase “sweet sweat waist trimmer” gets around 14,000 Google searches monthly. So, many people are looking for an honest Sweet Sweat Waist Trimmer review. It seems…

8 Awesome Swolemate Workouts Guaranteed To Bring You Closer

8 Awesome Swolemate Workouts Guaranteed To Bring You Closer

Do you have a special swolemate? If so, working out together has become one of your favorite (and most common) date night activities.  Going to the gym with your swolemate can enhance your relationship by both partners working at bettering themselves while supporting each other. The gym contains various fitness equipment, cardio equipment, free weights…

[updated] The 12 Best Protein Shaker Bottles of 2023 | Ranked and Reviewed

[updated] The 12 Best Protein Shaker Bottles of 2023 | Ranked and Reviewed

The best protein shaker bottles combine value, build, and drink mix quality.  This article is for you if you are looking for a new protein shaker bottle but want to find out which are the best protein shaker bottles.  Shaker bottles have evolved and there are different types of shaker bottles. While they are great…

[updated] The 8 Best Electric Shaker Bottle Options of 2023

[updated] The 8 Best Electric Shaker Bottle Options of 2023

What is the best electric shaker bottle? Are you researching to find which is the best electric shaker bottle? The best electric bottles are affordable, durable, and downright cool. The shaker bottles can perfectly mix the best protein powders for protein shakes or other powders to drink. The electric blender bottle and USB-powered shaker bottles…

My 75 Hard Challenge Results And The 75 Hard Rules | 2023
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My 75 Hard Challenge Results And The 75 Hard Rules | 2023

I want to show you my 75 Hard challenge results and my 75 Hard Challenge before and after pictures. I Didn’t Want To Do The 75 Hard Challenge, But… I am a creature of habit and preferably healthy habits. Well, at least when it comes to fitness and working out. I always perform better and…

Quest Cheese Crackers Review: A Healthy Protein Snack?

Quest Cheese Crackers Review: A Healthy Protein Snack?

To say that I was just a little bit intrigued whenever I saw a recent advertisement for the brand-new Quest Cheese Crackers would be an understatement. I’m always looking for new ways to pack in extra protein during the day, and the idea of a Cheez-Its style snack that would do exactly that, let’s say…

What’s The Best Protein Powder Amazon Has? Our 2023 Rankings

What’s The Best Protein Powder Amazon Has? Our 2023 Rankings

So you are looking at the best protein powder Amazon has to offer? Protein powder is an effective and convenient way to get your daily dose of nutrient-rich protein It can not only help you reach muscle building and strength training goals, but it also promotes better overall health in a variety of ways. From…

Which Is The Best Fernando Tatis Jr Rookie Card? The Top 5 Ranked

Which Is The Best Fernando Tatis Jr Rookie Card? The Top 5 Ranked

The Fernando Tatis Jr rookie card has emerged as a must-have in the collectible market, thanks to his remarkable all-around skill set and immense success over a few seasons of MLB play. This article delves into five top picks among the Fernando Tatis Jr. rookie cards available today, allowing prospective buyers an insight into which…

Which Is The Best Julio Rodriguez Rookie Card? The Top 5 Ranked

Which Is The Best Julio Rodriguez Rookie Card? The Top 5 Ranked

The Julio Rodgriguez rookie card has become a highly sought-after item in the collectible market, thanks to his exceptional talent and impressive performance in his young career in MLB. This article explores the top five Julio Rodgriguez rookie cards currently available, providing potential buyers with an in-depth look at which card is best suited for…

The 5 Best Workout Gloves On Amazon In 2023 [reviewed]

The 5 Best Workout Gloves On Amazon In 2023 [reviewed]

If your hands are taking a beating when lifting, you might be looking for a pair od the best workout gloves for a little extra hand and full palm protection. This article will look at the best weight lifting gloves on Amazon in 2023 and discuss why having a pair of gloves (or a few)…

What’s The Best Ab Roller On Amazon In 2023 [ranked]

What’s The Best Ab Roller On Amazon In 2023 [ranked]

Are you looking to find the best ab roller reviews in 2023? Ab rollers are a must-have for anyone looking to strengthen and tone their core and keep their core tight. Whether it’s the traditional wheel with handles, an ab roller machine, or even variations that use foot straps, these versatile ab rollers offer users…

The 7 Best Gym Chalk Choices for Better Gripping

The 7 Best Gym Chalk Choices for Better Gripping

Introduction to Gym Chalk Weightlifting, powerlifting, and other strength-based sports require a strong and secure grip on equipment, especially barbells. Gym chalk is a popular tool athletes use to improve grip and reduce hand sweat during training and competitions. Gym chalk (commonly called lifting chalk) is typically made of magnesium carbonate, an inorganic salt that…

The 7 Best Pull Up Bar Stand Options of 2023

The 7 Best Pull Up Bar Stand Options of 2023

Having a way to do pull-ups at your house means you can get a great workout without leaving home. But what if you’re not sure which free standing pull-up bar is right for you? In this article, we’re going to take a look at the best pull up bar stand on Amazon and talk about…

What Are Egg Weights? Let’s Review These Eggy Fitness Tools

What Are Egg Weights? Let’s Review These Eggy Fitness Tools

So, you are wondering what this whole “Egg Weights” thing is, too, eh? In this article, we are going to do an Egg Weights review and do an overview of what in the heck they are and how they can take your workouts to the next level. So, What Are Egg Weights? Egg Weights are…

Recreating Gym Exercises with the Bowflex
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Recreating Gym Exercises with the Bowflex

If you’ve watched any of my past Bowflex videos or read my Bowflex articles, you know that one of the things that I talk about a lot is that the easiest way to get started on a new Bowflex home gym is to simply try to re-create the same exercises on it that you would…