I just completed running 5k everyday for 30 days straight. An entire month’s running distance of just over 3.1 miles a day. That’s about 93 total miles for the month. This challenge taught me quite a bit about myself and my running abilities. I also learned more about the status of my cardiovascular health and…
![The 7 Best Macebells You Need For 2023 [Ranked and Reviewed]](https://fizznessshizzness.com/wp-content/uploads/2022/04/JPEG-image-1A93BE936065-1-768x546.jpeg)
The best macebells can make a person feel strong, powerful, and perhaps like a Viking. Macebells have become very popular over the last two years, not just because they are cool-looking and fun to swing around (which they are). They are also a legitimate workout. Depending on the weight of the steel maces you use,…
![Does The Sweet Sweat Waist Trimmer Work? Here Are Our Results [2023]](https://fizznessshizzness.com/wp-content/uploads/2022/04/IMG_3591-768x576.jpg)
Are you looking for real Sweet Sweat reviews or Waist Trimmer reviews? Are you wondering if the Sweet Sweat Waist Trimmer works? Do they burn fat? You aren’t the only one wondering this. The phrase “sweet sweat waist trimmer” gets around 14,000 Google searches monthly. So, many people are looking for an honest Sweet Sweat Waist…
Do you have a special swolemate? If so, working out together has become one of your favorite (and most common) date night activities. Going to the gym with your swolemate can enhance your relationship by both partners working at bettering themselves while supporting each other. The gym contains various fitness equipment, cardio equipment, free weights…
![The Best Protein Shaker Bottle Ranked [13 Ranked] | 2023](https://fizznessshizzness.com/wp-content/uploads/2022/04/pexels-klaus-nielsen-6303494-768x512.jpg)
The best protein shaker bottles combine value, build, and drink mix quality. This article is for you if you are looking for a new protein bottle but want to find out which are the best shaker bottles. The best shaker bottles have evolved and there are different types of shaker bottles. While they are great…
![[updated] The 8 Best Electric Shaker Bottle Options of 2023](https://fizznessshizzness.com/wp-content/uploads/2022/02/IMG_1202-768x432.jpg)
What is the best electric shaker bottle? Are you researching to find which is the best electric shaker bottle? The best electric bottles are affordable, durable, and pretty cool. The shaker bottles can perfectly mix the best protein powders for protein shakes or other powders to drink. The electric blender and USB-powered shaker bottles have…
I want to show you my 75 Hard challenge results and my 75 Hard Challenge before and after pictures. I Didn’t Want to Do the 75 Hard Challenge, But… I am a creature of habit and preferably healthy habits. Well, at least regarding health and fitness, working out and physical activity. I always perform better…
I was watching some fitness video on how to stay fit on Youtube recently, and the host said something I have heard a million times. “When you are over 40, you can’t expect to do what a 25-year-old can do at the gym.” I’ve never actually been bothered by this thinking. If anything, I probably…
You are not here by accident. You are here because in some way, you are interested in shedding some pounds. If you want to lose weight, you need to…
Planet Fitness gets a lot of guff over what many perceive to be strict rules, and the Planet Fitness dress code is lumped right in there with the rest of them. But many don’t know their dress code, so before you make the trek down to your nearest Planet Fitness location, I wanted to break…
With so many different types of headphones on the market with high-quality sound, it can be difficult to know which are the best for working out. When it comes to on-ear vs. over-ear vs. earbuds, what’s the right choice? In this article, we’ll dive into the world of workout headphones and explore the benefits and…
Guest post written by Simon Niklaus, a Swiss soldier and founder of simonniklaus.com. At 20, I was called up to do my mandatory military service. A year earlier, I had decided to try and get into a particular unit of the military police. The required standards were clearly defined, and with a lot of motivation…
The new Voltrx Gallium electric shaker bottle has been making a stir among fitness enthusiasts and consumers looking for a new shaker bottle and who want the best possible protein shakes. This state-of-the-art electric shaker bottle has several upgrades from its earlier versions and takes shaking to the next level with its innovative design and…
Guest post written by Bishnu Pada Das, NASM Certified Personal Trainer and the founder of CrazyAthlete. If you’re looking for a low-impact exercise or a full-body workout, the rowing machine can be your one-step solution! Whether you’re an athlete or just starting out, understanding the muscles that work during rowing exercises can help you maximize…
Randomly scrolling through TikTok a year ago, I kept seeing these cool videos that said “TikTok Made Me Buy It” which would usually feature some sort of cool gadget or tool that, although I didn’t even know existed until that point, I now must have. So I thought I would start my own list of…
I’ve spent a lot of time in my life trying to find proper motivations that will help me to reach my goals. The problem I eventually learned, however, is that there are many things that can look like motivations but are actually distractions, disguised ever so cleverly as motivations that should be propelling me to…
If you’re looking for the best arm blaster on Amazon, then you’ve come to the right place. In this article, I’ll show you the most popular arm blasters you can get on Amazon. But just in case you aren’t totally convinced that you need an arm blaster, I’m going to give a quick overview of…
Guest post written by Derek Martina, a fitness transformation, gym fanatic, and owner of the website derekmartina.com. Attention all pre-workout drinking insomniacs. Do you love taking pre-workout when hitting the gym but struggle to get a good night’s sleep? You’re not alone. I know this feeling all too well. After an amazing gym session, I…
Are you a high schooler on the hunt for ways to stay active and healthy over the summer? You’re not alone, and the Planet Fitness Summer Pass is here to help. Summer can be a drag for teens trying to find exciting ways to keep moving. With no school in session and when school activities…
