I recently started taking the peptides Ipamorelin and CJC 1295. I’m 46 years old, a certified personal trainer with NASM, and a general fitness enthusiast. I’m always looking for anything that can make me stronger, fitter, leaner, smarter, etc. I am currently about to wrap up my sixth month on the peptides. This is probably…
So you’ve taken the course, did all the studying, and now you’re ready to take the next step. So you might be wondering, “How do I pass the NASM exam on the first try?” This is actually a pretty popular question, and you, no doubt, landed on this article because you were Googling for answers….
Ever found yourself reaching for that beer can, not because you wanted to feel tipsy, but simply for that flavor-packed, hoppy goodness? I’m going to do a Hop WTR review, your guilt-free and hangover-proof sparkling hop water to your hop craving. This bright, frothy wave-maker in the low carb beverage world has been catching many…
You’re likely no stranger to protein supplements if you’re on a quest for muscle-building and maintaining lean muscle mass. Protein powders, from whey to plant-based options, have become integral to many fitness enthusiasts’ diets. But let’s put aside the traditional creamy shakes for a moment and spotlight a unique player in the protein supplement arena:…
“So, what equipment does Planet Fitness have?” The available equipment is one of the most important factors when selecting a gym. Planet Fitness is a popular choice among all levels of fitness enthusiasts, offering a wide variety of machines to help everyone meet their fitness goals. The gym’s focus on a comfortable, non-intimidating atmosphere is…
So, you’ve joined a Planet Fitness gym, and you’re working towards your fitness goals. But have you discovered the treasure that is the Planet Fitness Total Body Enhancement machine? If not, you’re in for a treat. It’s one of the unique perks available to Planet Fitness Black Card members and packs a punch of health…
So, you’re thinking about signing up for a Planet Fitness membership and wondering if the Planet Fitness Black Card is worth it? Is the membership worth the extra dough? I’ve been there. I’ll walk you through the Planet Fitness Black Card, share my experience as a card-carrying member, and tell you who I think could…
Summer is here, which means gyms are about to be packed with new and experienced athletes alike, all looking to shed a few pounds and get ripped during the sweaty Summer months. But before you head to your local Planet Fitness to burn some calories, there are a few things that you should take with…
Planet Fitness gets a lot of guff over what many perceive as strict rules, and the Planet Fitness dress code is lumped with the rest. But many don’t know their dress code, so before you trek down to your nearest Planet Fitness location, I wanted to break down the dress code at Planet Fitness for…
Randomly scrolling through TikTok a year ago, I kept seeing these cool videos that said “TikTok Made Me Buy It” which would usually feature some sort of cool gadget or tool that, although I didn’t even know existed until that point, I now must have. So I thought I would start my list of “TikTok…
