It’s that time of year again when the winter weather sets in, and running outside becomes a little more difficult. Knowing what to wear when running in cold weather is essential. This article will discuss what winter running gear you need in really cold weather and wind chill and what types of clothing you should…
![The Best Weighted Vests Of 2023 [8 Ranked and Reviewed]](https://fizznessshizzness.com/wp-content/uploads/2022/07/IMG_4301-768x576.jpg)
If you’re looking for the best weighted vest for running and working out in 2023, you’ve come to the right place. This comprehensive review will rank and review the top five weighted vests on the market. We’ll consider max weight capacity, comfort, durability, and price to help you decide which weighted vest is best. We…
Are you looking for an honest Melin Hats review? I’ve been using the Melin hat for a bit and have put it to the test. Here is my review of the Melin hat. I keep seeing ads for new products for guys with big heads, specifically new hats, so I was really intrigued and wanted…
Around my house, we all have our best Reign flavors that we like to drink. Reign energy drinks are our go-to energy drinks. There are very few Reign drink flavors that we don’t like. We like it so much that we probably drink more than we should. But, the wife and I go through them…
Planet Fitness memes are funny, especially if you have ever been to Planet Fitness. I’m a member of Planet Fitness, and it’s the primary gym I go to when I work out. I have no hate for Planet Fitness. I actually enjoy going. That said, it’s not a perfect gym and has certainly earned some…
If you’re looking to build bigger, more muscular chest muscles, you need to include a variety of chest exercises in your routine. Many people make the mistake of only doing a few basic exercises, and as a result, they don’t see the results they want. This article will discuss seven unique chest exercises that you…
The waist trimmer belt is all the rage right now. It’s hard to open Instagram or Tiktok without seeing someone hyping up the latest and greatest waist trimmer. But do they help you lose weight? Can a waist trimmer belt give you a six-pack if used during a workout? The answer to those questions is…
What is Sexercise? Sexercise workouts refer to the physical activity of combining exercise and sexual activity (i.e. sex) at the same time. It’s no secret that sex is a great way to exercise and get fit. But did you know that exercise in your love life can also give you better sex life? This article…
I just completed running 5k everyday for 30 days straight. An entire month’s running distance of just over 3.1 miles a day. That’s about 93 total miles for the month. This challenge taught me quite a bit about myself and my running abilities. I also learned more about the status of my cardiovascular health and…
Are you interested in becoming a NASM-certified personal trainer? Are you checking out the personal training certification offered by the National Academy of Sports Medicine (NASM)? This article will discuss becoming a NASM-certified personal trainer and the benefits of selecting NASM for your program design. By the end of this article, you will better understand…
