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Fizzness Shizzness - Back to Home
Fizzness Shizzness

Healthy Eating

CEO of Me-EO

National Academy of Sports Medicine Certified Personal Trainer and Nutrition Coach. Reviewer of things. Bowflex Bro. Married to a 10. 3 kids that don't hate me. Corvettes and Cardinals. Physically in the midwest, but emotionally universal like an off-brand remote control.

Recent Posts

  • Is 75 Hard Healthy? Unveiling the Question: Is 75 Hard Good for You?
  • Easy New Years Resolution for Fitness Beginners: Get Started Today!
  • New Year Resolution Fitness Challenges
  • Overcome Gymtimidation and Confidently Step into Your Fitness Journey
  • Easy New Years Resolution for Fitness Beginners: Get Started Today!
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  • Total Body Health
    • Workouts
      • Strength Training
      • Cardio
      • Running
      • 75 Day Challenges
      • Bowflex
    • Nutrition
    • Weight Loss
    • Mindset
    • Healthy Living
  • Reviews
  • Blog
  • Podcast
  • About Me
    • Contact