Search Results for: haul

I Went Running 5k Everyday For 30 Days; Here’s What Happened

I Went Running 5k Everyday For 30 Days; Here’s What Happened

I just completed running 5k everyday for 30 days straight. An entire month’s running distance of just over 3.1 miles a day. That’s about 93 total miles for the month. This challenge taught me quite a bit about myself and my running abilities. I also learned more about the status of my cardiovascular health and…

My 75 Hard Challenge Results And The 75 Hard Rules | 2023
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My 75 Hard Challenge Results And The 75 Hard Rules | 2023

I want to show you my 75 Hard challenge results and my 75 Hard Challenge before and after pictures. I Didn’t Want to Do the 75 Hard Challenge, But… I am a creature of habit and preferably healthy habits. Well, at least regarding health and fitness, working out and physical activity. I always perform better…

Winter (and its food) is coming…and here is how to stay fit during it

The best thing about winter is hoodies. I’ve always hated winter, but I’ve always loved the food it brings. I have always said that I would much rather be sweaty in the heat than shivering in the cold, and that is 100% true. But winter brings holidays, and holidays bring food. And food brings, well,…