If you are doing back squats or hip thrusts with a barbell, having the best barbell pad is important for the quality of your workout and comfort. A weight bar pad isn’t just about protecting yourself from possible injury; it can also help elevate your compound exercise workouts to the next level. This article will…
Looking for a detailed review to choose the right Gymreapers belt for your weightlifting needs? We have a thorough analysis of Gymreapers belts, designed to boost your lifting experience. We’ll explore 5 top belts from Gymreapers, renowned for their quality and durability, to aid you in making an informed choice. Whether you need support for…
You’ve probably heard of grumpy girl stomp if you’ve been on Tiktok in the past few weeks. What is grumpy girl stomp, you ask? The trend has taken Tiktok by storm, with girls from all over posting their grumpy girl stomp videos. Let’s take a deeper look at the grumpy girl stomp. What Is The…
I enjoy a good low-impact cardio workout, but most people don’t think about it when they think of cardio and weight loss. Many people think that high-impact cardio is the key to improving their fitness, but this is not always the case. Low-intensity, slow, and low-impact cardio can be just as effective—if not more so—than…
This article will discuss what winter running gear you need in really cold weather and wind chill and what types of clothing you should consider wearing. It’s that time of year again when the winter weather sets in, and running outside becomes a little more difficult. Knowing what to wear when running in cold weather…
Welcome fitness buffs! If you’re ready to amp up your fitness regime with a weighted vest workout, you’re in the right spot. In this concise guide, we’ll delve into the top weighted vests, examining key factors like weight capacity, comfort, durability, and cost-effectiveness. Our aim? To help you pinpoint the perfect vest for your goals…
![[ranked] The 6 Best Bowflex Accessories You Need NOW](https://4d9ebe52.rocketcdn.me/wp-content/uploads/2022/07/Screen-Shot-2022-07-15-at-7.18.23-PM.png.webp)
If you’re shopping for Bowflex accessories and attachments to get the most out of your home gym, you have come to the right place. I’ve put together this list of 6 Bowflex accessories to help you do that! These must-have Bowflex attachments probably didn’t come with your gym, so adding these to your inventory will…
So, you’re interested in 75 Hard books to read, but do you need some book recommendations? I want to share the best books for 75 Hard (and Soft and Medium while we are here). This blog post will discuss some of the best books to consider during your 75 day fitness journey. We will review…
Are you looking for cardio ideas that you can do for a new HIIT treadmill workout? When you think about using treadmill equipment, you probably think about running on a treadmill or walking. But you probably didn’t realize that you can also do a HIIT treadmill workout. You can take an ordinary treadmill cardio session…
Rarely do I ever work out without wearing a hat to the gym. I always wear a gym hat, even working out at home or running on the open road. It has become a habit for me. I’m not the only one wearing a hat to the gym. Most men I see (and many women)…
