How to Crush the 75 Hard Challenge
| | |

How to Crush the 75 Hard Challenge

As someone who thrives on healthy habits, especially in health and fitness, I find structured tasks crucial for my workout success. Approaching November 2021, I realized the need for a solid plan, particularly with the holiday season looming. I saw this as an opportunity for a “holiday defense,” a strategy to stay disciplined amidst tempting…