In this article, we will rank and review the best Bang flavors (and worst) on the market, and even some that aren’t available anymore. We’ll also look at what makes Bang Energy Drink so popular and a little bit of its background. As an Amazon affiliate, I may make commissions on sales via links on…
The Inspiration This guy in his 40s just did 10,000 push-ups in the month of May! So a little bit of background about myself: I’m currently 43 years old, and I wouldn’t say I like push-ups. Those two seem like a bad combination to do a push-up challenge, but let me tell you why I…
Are you considering purchasing a Bowflex for your home gym? You might be wondering if using a Bowflex will help you lose weight. In this article, we’ll address the common question of whether or not Bowflex can specifically aid in weight loss and discuss the overall role of exercise in weight management. While the Bowflex…
So we all know about the 75 Hard and 75 Soft Challenges, but now there is a 75 Medium Challenge? Gosh dang right there is, and many people are interested in it, as the number of Google queries for info on it is on the rise (which is probably how you found this article, to…
The Importance of Protein Protein is an essential nutrient that plays a vital role in maintaining a healthy diet. It helps to build and repair tissues, produce enzymes and hormones, and support immune function. While many people think of meat, poultry, and dairy products as the primary protein sources, many unique and unexpected proteins can…
It’s the New Year and I’ve had a lot of conversations about New Year’s resolutions. I’ve never quite understood the concept. To me, it just seems like a fancy procrastination method to put off the inevitable. The inevitable being that I don’t want to do that thing, and it sounds much better to say, “You…
If you’re looking to build bigger, stronger biceps, it’s important to include a variety of exercises in your workout routine. In this article, we’ll introduce you to 9 awesome bicep exercises that will help you achieve your goals. From dumbbell hammer curls to standing barbell curls, these exercises are sure to make a difference in…
In this article, we will review the best cordless jump ropes on the market and answer questions about these innovative exercise tools. Not only will we be showcasing the top ropeless jump ropes available, but we’ll also be explaining the benefits and unique features of these convenient and effective exercise options. From their portability and…
The Bowflex Dumbbell Stand is a great accessory for anyone who owns a set of Bowflex SelectTech Dumbbells. The stand provides a convenient and organized place to store your dumbbells and also allows you to easily access and switch between weights during your workouts. But, is it worth the money? In this review, I am…
Are you tired of the same old workout routine? Looking to switch things up and try something new? Look no further than TikTok fitness trends, the platform that has taken the world by storm and is now bringing the hottest fitness trends right to your phone. From the fun and playful model walk challenge to…
