WTF Is 75 Medium? The 75 Medium Challenge Rules And Program Overview
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WTF Is 75 Medium? The 75 Medium Challenge Rules And Program Overview

So we all know about the 75 Hard and 75 Soft Challenges, but now there is a 75 Medium Challenge? Gosh dang right there is, and many people are interested in it, as the number of Google queries for info on it is on the rise (which is probably how you found this article, to…

WTF Is 75 Soft? The 75 Soft Challenge Rules And Overview
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WTF Is 75 Soft? The 75 Soft Challenge Rules And Overview

I first started hearing about the 75 Soft Challenge, a viral TikTok challenge trend, after completing the 75 Hard Challenge earlier this year. I didn’t even know this 75 Day Soft challenge was a thing, and I got curious. In this article, I’ll share exactly what the 75 Soft Challenge is, the 75 Soft Challenge…

My 75 Hard Challenge Results And The 75 Hard Rules | 2023
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My 75 Hard Challenge Results And The 75 Hard Rules | 2023

I want to show you my 75 Hard challenge results and my 75 Hard Challenge before and after pictures. I Didn’t Want to Do the 75 Hard Challenge, But… I am a creature of habit and preferably healthy habits. Well, at least regarding health and fitness, working out and physical activity. I always perform better…