When I got fit over 40, I became the fittest, healthiest, learned, and overall happiest I have ever been. Welcome to my website, where I will share with you the tricks and tips that I have learned over the past 10 years to:
– Lose or Gain Weight, as desired
– Create and Follow Calorie and Macro Based Food Plans to Achieve My Goals
– Rediscover my Love for Learning
– Explore new types of workouts and training to expand body capabilities
– Strengthen my relationships
– Reignite my passion and desire for clothing and fashion
– and more than anything…
REALIZING THAT AGING IS AN OPPORTUNITY, NOT A ROADBLOCK! BEING FIT OVER 40 IS WITHIN REACH!
Check Out My Latest Blog Posts
Oakley Frogskins Review: Why I Love These Sunglasses
In this Oakley Frogskins review piece, I’m excited to dive into the details of a pair of sunglasses that has been a complete game-changer in my personal collection. Let’s chat about how these sunglasses have become a stellar addition and why I believe they’re worth considering as a worthwhile investment. My Reason for Choosing Oakley…
Honest Sunny Health and Fitness Treadmill Review | SF-T7515
Today, we’re diving into a detailed Sunny Health and Fitness Treadmill Review, specifically focusing on the Model SFT 7515. A couple of years ago, we found ourselves in the market for a new treadmill. Our trusty old one finally decided to retire, and we had to make the tough choice of picking a worthy successor….
The Best Pickleball Paddle of 2023? Power Up With These 9 Paddles
Pickleball: a sport that, despite its whimsical name, is currently America’s fastest-growing sensation. This dynamic game—part tennis, part badminton, part Ping-Pong—offers competitive thrill or laid-back fun, depending on your mood. The key to mastering it? The best pickleball paddle. This isn’t just about quick reflexes or a killer serve; the pickleball paddle you choose can…
Sunny Health and Fitness Mini Stepper Review | Hype of Helpful?
Are you looking for an effective way to achieve a shapely and toned body? The Sunny Health and Fitness Mini Stepper is an all-in-one solution that offers low-impact aerobic exercise for individuals at any stage of their fitness journey. With its compact design and removable resistance bands, this stepper exercise machine makes it easy to…
5 Gym Essentials You Must Have For Planet Fitness This Summer
Summer is here, which means gyms are about to be packed with new and experienced athletes alike, all looking to shed a few pounds and get ripped during the sweaty Summer months. But before you head to your local Planet Fitness to burn some calories, there are a few things that you should take with…
Hidrate Spark Pro Review: The Smart Bottle You Didn’t Know You Needed
Welcome to my Hidrate Spark Pro review, where I’ll dive into the world of smart water bottles and explore this innovative product’s features. The Hidrate Spark Pro claims to be the best smart water bottle on the market, automatically tracking my water intake and creating personalized daily hydration plans based on various factors. Is it…
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