running sunglasses

The 7 Best Running Sunglasses You Need NOW

Kicking off the running season means finding the best running sunglasses to enhance performance. Essential for any level of runner, these sunglasses do more than shield your eyes; they’re necessary for running longer, faster, and with greater focus. They also bring an element of style, affirming your identity as a runner the moment you put them on.

Catering to both men and women, the best running sunglasses merge functionality with fashion. So, as you gear up with the right shoes and tunes for your run, let’s run (pun intended) into the top picks for the best running sunglasses you can find on Amazon.

What Features to Look for in Running Sunglasses

mens running sunglasses

Choosing the best running sunglasses hinges on key features like lens quality, with photochromic lenses superior for variable lighting and shatterproof materials for sun defense. Polarized lenses are excellent for trails, while yellow or dark tints cater to different lighting conditions. A snug yet comfortable fit is essential, with materials like TR 90 nylon and grips on the nose and temples to prevent slipping.

Additional benefits, such as anti-fog coatings and wraparound coverage, enhance functionality. The best sunglasses offer versatility for both intense runs and daily wear. While cost is a factor, even budget-friendly options can provide ample protection and comfort. Personal style shouldn’t be compromised either, with various colors and sizes available to suit individual preferences and seamlessly integrate into different environments.

The Best Running Sunglasses, Ranked:

Our Top Pick
1. Oakley Men's Oo9442 Radar Ev Advancer
Oakley Radar EV Advancer sunglasses are designed for the best of both worlds: style and function. Oakley’s new radar EV Advancer sunglasses take the proven performance innovations of the original radar EV up a notch.
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Oakley is the only brand with a new shape for its lenses. Oakley’s high-definition optics are taller, thinner, and more rectangular, making them better suited to handle challenging conditions like foggy ones or high altitudes.

With a super lightweight O-Matter frame, the radar EV Advancer sunglasses are made to keep athletes moving confidently and seamlessly at any speed. The Oakley Radar EV Advancer rectangular sunglasses feature a larger lens for extended eye coverage for better peripheral vision, and Advancer technology instantly opens airflow to combat fogging and overheating.

So whether you’re running, cycling, or just out for a sunny day hike, you can be confident that the Oakley radar EV Advancer sunglasses will help you perform at your best and look great.

Product Pros

  • Oakley Advancer technology keeps you cool and fog-free
  • Plutonite lenses offer 100% UV protection
  • Non-polarized sunglasses
  • Patented high definition optics (HDO)
  • Advancer technology to prevent overheating
  • Comes with a soft vault sunglass case and a micro bag
  • Made in the USA
  • 100% UV protection
  • Prizm trail torch lenses for medium light
  • Extra nose pad included
2. RUDY PROJECT Propulse Sports Sunglasses
The Rudy Project Propulse is the best pair of sunglasses designed with the serious and competitive runner or trail runner in mind.
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The Rudy Project Propulse sunglasses prioritize comfort with their wraparound design. They provide excellent temple tip compression for a secure yet comfortable fit. These sunglasses offer superior vision with high-end lenses, enhancing your field of view and allowing you to see objects at greater distances.

Ideal for long-distance runners, they feature an anti-fog design and an adjustable nose bridge with a vent controller to prevent lens fogging.

Rudy Project’s reputation for quality eyewear makes the Propulse polarized sunglasses a top-tier and affordable choice for the best running sunglasses for both men and women.

Product Pros

  • Composite frame
  • Polarized
  • Quick Change Lenses
  • Adjustable Nosepiece
  • Ultralight wrap around geometry for a perfect, natural fit
  • Wide lenses for enhanced eye protection and deep field of vision
  • Massive air vents to prevent fogging of Rudy Project Propulse
  • Photochromic lenses enhance contrast and improve visual acuity
  • ImpactX® lenses are lighter and have lower internal stress than polycarbonate lenses
  • Microfiber pouch included

3. Bose Frames Tempo – Sports Sunglasses with Polarized Lenses & Bluetooth Connectivity

3. Bose Frames Tempo - Sports Audio Sunglasses
Bose has been a leader in the audio technology industry for years, and they're back with an updated design that features high-performance sunglasses with interchangeable lenses.
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The Bose Frames Tempo are cutting-edge sports eyewear with Open Ear Audio, allowing you to enjoy music and stay aware of your surroundings. They feature two Bose speakers for powerful sound.

Designed for athletes, these sunglasses have a lightweight, aerodynamic frame with customizable nose pads for a secure fit during workouts or runs. Plus, they come with a protective case for on-the-go convenience.

Elevate your workout experience with the Bose Frames Tempo, combining music and situational awareness for optimal performance and safety.

Product Pros

  • Interchangeable polarized lenses: Mirrored Black (VLT 12%), Trail Blue (VLT 28%), Road Orange (VLT 20%)
  • Prescription (Rx) ready
  • Open Ear Audio design lets you hear music and surroundings at the same time
  • Specially designed speakers can be heard over the rush of wind at high speeds
  • IPX4 water-resistant and resistant to sweat and other elements
  • Advanced mic system for clear calls and access to Siri and Google Assistant
  • Long battery life: up to 8 hours of playtime per charge
  • TR-90 nylon frame with a textured finish and water-resistant mesh lining
  • Scratch- and shatter-resistant
4. Tifosi Optics Rail Sunglasses
The Tifosi Rail sunglasses blend style and functionality with their lightweight, durable Grilamid TR-90 Nylon frames. These frames are not only incredibly light, but they also resist chemical and UV damage, ensuring long-lasting use.
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Tifosi sunglasses feature hydrophilic rubber nose and ear pads for a secure fit during outdoor activities. The polycarbonate lens provides scratch-resistant and shatterproof protection with 100% UVA/UVB protection. Their rimless design prevents fogging, and the larger size offers an extended field of view.

They are still some of the lightest sunglasses I’ve tried.

Product Pros

  • Lightweight, durable Grilamid TR-90 frame
  • Sweat-activated grip on nose pads
  • Scratch-resistant, shatterproof lens
  • Adjustable, slip-resistant ear pads
  • 100% UVA/UVB protection
  • Rimless design for anti-fogging
  • Interchangeable lenses
5. BNUS True Color Polarized Designer Fashion Sports Sunglasses
US sunglasses are some of the most popular on Amazon, with over 1,700 reviews and a 4.5-star rating.

These 100% polarized sunglasses are perfect for protection from glare and the sun's harmful ultraviolet light rays.
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BNUS sunglasses feature corning glass lenses for superior clarity and scratch resistance. Their multi-layer reflection nano-coating reduces glare and simplifies cleaning. Made with TR-90 bio-based nylon, these sunglasses offer comfort and flexibility, suitable for various activities.

They are resistant to heat and cold, making them versatile for different climates. With polarized lenses and spring hinges, BNUS sunglasses are ideal for bright light conditions during sports activities like cycling.

Product Pros

  • Composite frame and glass lens
  • Scratch resistant coating
  • Lens width: 64 millimeters
  • Polarized for protection from glare and UV rays
  • Blue mirror polarized lenses best for bright, full-sun situations on the water
  • Ideal for bright light conditions during sports activities like cycling
  • Corning glass lens provides clarity and is seawater corrosion resistant
  • Unvarnished nylon frames made with environmentally friendly biological dyes
  • Spring hinges for comfort and resistance to bending and hitting
  • Made in Italy
6. Oakley OO9013 Frogskins Square Sunglasses
Popularized during the 80’s, Frogskins were known for their style. The Frogskins are some fantastic sunglasses that are perfect for running. They are lightweight sunglasses and are an excellent fit when out getting in a little running distance.
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They don’t move or jostle and gently hug the head behind the ears, just as a good pair of running sunglasses should. There are a lot of lens colors, so there are sports sunglasses options even for the style-conscious.

These Frogskin glasses also have several options for lenses, including polarized lenses or Prizm, in addition to having 100% UV light protection. I wouldn’t say these are cheap running sunglasses or the best budget running sunglasses when compared to other sunglasses, but from time to time, you can catch them for under $100, depending on color, a great option on the best running shades list.

Product Pros

  • 100% UV protection
  • Non-polarized
  • Plastic frame and lens
  • Made in the USA
  • Prizm Violet lenses for bright light conditions
  • Enhances color and contrast
  • Patented HDO for superior clarity
  • Cleaning and storage bag included
  • Lightweight O Matter frame
  • 4 base lens geometry with HDO
  • Polarized and Iridium lens options available
  • Prizm lenses to enhance color, contrast, and detail

We have a full review article on the Frogskins, which you can see HERE.

7. Oakley Radar EV Path
The style of this option for the best running sunglasses is commonly used among contest, triathlon, and competitive runners. And with good reason.
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These incredibly comfortable sports sunglasses light up the landscape via Oakley’s HDO. The taller lenses of the Oakley Radar Ev Path sunglasses also allow for an extended range of view in the upper peripheral region. 

And, of course, with Oakley, you get a lot of color mix-and-match options. So, for great performance and style, the Oakley Radar EV Path has you covered. 

Product Pros

  • Oakley performance shield lens with HDO®
  • Unobtainium® earsocks and nosepads for comfort
  • Prizm™ lenses to enhance color, contrast, and detail
  • Lightweight O Matter™ frame with ellipse metal accents
  • Radar® eyewear with tall lens for extended range of view and improved performance
  • Polarized and Iridium® lens options are available
  • Prescription lens options available
  • Protective hard case included with Radar EV Path

The Benefits Of Wearing The Best Running Sunglasses

cheap running sunglasses
Benefits of Wearing The Best Sport Sunglasses

When it comes to running outdoors and the running world, sunglasses are more than just a fashion statement – they offer essential protection and running gear for your eyes. During the summer months, ultraviolet (UV) radiation is at its strongest, making it crucial to shield your eyes when spending time outside.

Even on overcast days, up to 80% of the sun’s UV rays can penetrate the clouds and reach your eyes. Prolonged exposure to UV radiation can lead to serious eye problems such as cataracts, macular degeneration, and eyelid cancer.


If you love running, check out what happened when I recently ran a 5k every day for 30 days HERE.

Wearing running sunglasses that block out 99-100% of UVA and UVB rays can help reduce your risk of these conditions and improve your range of vision. In addition to providing full UV protection, the best running sunglasses for women and men can help limit glare, improve contrast, and decrease eye fatigue.

That’s why having the best glasses for running is so important for runners who spend a lot of time in the great outdoors. Not only do they provide essential protection for your eyes, but they can also enhance your overall running experience.

Different Lenses Styles: Which to Choose?

best running sunglasses 2023
 The Best Running Sunglasses

Runners have a variety of options when it comes to choosing the lens material for their best glasses for running. Each type of lens material offers unique benefits that cater to different preferences and requirements. This section will explore some of the most popular lens materials for men’s and women running sunglasses.

  1. Polycarbonate Lenses: Polycarbonate lenses are a top choice among runners due to their lightweight and impact-resistant properties. These lenses are made from a thermoplastic material that offers superior durability without adding weight, making them perfect for long runs. Additionally, polycarbonate lenses provide 100% UV protection, ensuring your eyes are safe from harmful rays during outdoor activities.
  2. Trivex Lenses: Trivex lenses are another popular option for runners, providing similar benefits to polycarbonate lenses. They are lightweight and impact-resistant, making them ideal for high-intensity activities. Trivex lenses have better optical clarity than polycarbonate lenses, offering sharper and clearer vision during your run.
  3. NXT Polyurethane Lenses: NXT lenses, made from polyurethane, are renowned for their superior optical clarity, impact resistance, and lightweight properties. Developed for military applications, these lenses provide the highest level of performance, making them a popular choice among professional athletes and serious runners.
  4. Glass Lenses: While glass lenses offer exceptional optical clarity and scratch resistance, they are generally heavier and less impact-resistant compared to other lens materials. Due to these factors, glass lenses may not be the best choice for runners, as they can be less comfortable and secure during high-intensity activities.

When choosing the right lens material for your running sunglasses, consider factors such as comfort, durability, impact resistance, and optical clarity. Each material has its unique advantages, so take the time to weigh the pros and cons to find the perfect fit for your running needs.

Frequently Asked Questions

Why should I consider polarized shades when choosing running sunglasses?

Polarized shades are designed with a special coating to reduce glare. This especially benefits runners encountering reflective surfaces such as water, road surfaces, and glass. They can significantly improve vision clarity and reduce eye strain during outdoor sports activities or technical trail running.

What are the benefits of shatterproof polycarbonate lenses for the best running sunglasses?

Shatterproof polycarbonate lenses offer high impact resistance, providing the best protection for your eyes from flying debris or accidental drops. They are lightweight and comfortable, ensuring a snug fit even during sweaty runs or long runs.

Are sunglasses with anti-fog coating or anti-fogging features worth the additional cost?

These features are beneficial, especially for those who typically run in muggy or varying weather conditions. The anti-fog coating prevents the lenses from fogging up, maintaining clear vision throughout your run.

Can you recommend some features to consider for people with larger heads when choosing running sunglasses?

For larger heads, consider models with a bigger frame, wrap-around style for best coverage, and adjustable nose and temple arms for a comfortable fit. Rubber grips or a grippy thermoplastic compound can ensure the sunglasses stay secure without causing pressure points.

What are some of the high contrast or excellent contrast features to look for in the best running sunglasses?

High contrast lenses, such as chromapop lenses or those with color-enhancing coatings, can help enhance colors and detail, improving visual clarity in different light conditions. They can also help reduce glare, particularly in bright conditions.

Why would someone prefer photochromic lenses for their running sunglasses?

Photochromic lenses automatically adjust to lighting conditions, darkening in bright sunlight and becoming clear or lighter in low light. This provides varying tint levels to protect your eyes from sun exposure, making them a versatile choice for running at different times of the day or in changing weather conditions.

Final Thoughts On the Best Sunglasses for Running

running sunglasses for men

Choosing the best running sunglasses is essential for runners who spend much time outdoors. UV protection is critical in preventing serious eye problems, and lenses blocking out 99-100% of UVA and UVB rays are essential.

When selecting sports sunglasses, runners should consider lens material, including shatterproof polycarbonate and Trivex, and lens type, including photochromic, polarized, or mirrored lenses. Nose pads and temple grips are important to keep the sunglasses securely in place without causing discomfort. Additionally, prescription sunglasses options are available for those who require them.

Remember, these aren’t just the best running sunglasses for men; they’re also sunglasses for women, and these pairs will fit either.

The best running sunglasses should also offer visual clarity, depth perception, and a lightweight frame that fits securely and comfortably. With so many of the best running glasses available, it’s important to consider the frame and the lens quality to find the perfect pair of running sunglasses for your face shape and everyday wear.

Ultimately, the best running sunglasses are the ones that are right for you and your needs.

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