running sunglasses

[Updated] The 13 Best Running Sunglasses You Need for 2023

Kicking off the running season means finding the best running sunglasses to enhance performance. Essential for any level of runner, these sunglasses do more than shield your eyes; they’re necessary for running longer, faster, and with greater focus. They also bring an element of style, affirming your identity as a runner the moment you put them on.

Catering to both men and women, the best running sunglasses merge functionality with fashion. So, as you gear up with the right shoes and tunes for your run, let’s run (pun intended) into the top picks for the best running sunglasses you can find on Amazon for 2023.

As an Amazon affiliate, I might make commissions on purchases made from this page.

What Features to Look for in Running Sunglasses

mens running sunglasses

Choosing the best running sunglasses hinges on key features like lens quality, with photochromic lenses superior for variable lighting and shatterproof materials for sun defense. Polarized lenses are excellent for trails, while yellow or dark tints cater to different lighting conditions. A snug yet comfortable fit is essential, with materials like TR 90 nylon and grips on the nose and temples to prevent slipping.

Additional benefits, such as anti-fog coatings and wraparound coverage, enhance functionality. The best sunglasses offer versatility for both intense runs and daily wear. While cost is a factor, even budget-friendly options can provide ample protection and comfort. Personal style shouldn’t be compromised either, with various colors and sizes available to suit individual preferences and seamlessly integrate into different environments.

The Best Running Sunglasses, Ranked:

1. Oakley Radar Ev Advancer Rectangular Sunglasses

the best running glasses
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Oakley Radar EV Advancer sunglasses are designed for the best of both worlds: style and function. Oakley’s new radar EV Advancer sunglasses take the proven performance innovations of the original radar EV up a notch.

Oakley is the only brand with a new shape for its lenses. Oakley’s high-definition optics are taller, thinner, and more rectangular, making them better suited to handle challenging conditions like foggy ones or high altitudes.

With a super lightweight O-Matter frame, the radar EV Advancer sunglasses are made to keep athletes moving confidently and seamlessly at any speed. The Oakley Radar EV Advancer rectangular sunglasses feature a larger lens for extended eye coverage for better peripheral vision, and Advancer technology instantly opens airflow to combat fogging and overheating.

So whether you’re running, cycling, or just out for a sunny day hike, you can be confident that the Oakley radar EV Advancer sunglasses will help you perform at your best and look great.

Product Pros

  • Oakley Advancer technology keeps you cool and fog-free
  • Plutonite lenses offer 100% UV protection
  • Non-polarized sunglasses
  • Patented high definition optics (HDO)
  • Advancer technology to prevent overheating
  • Comes with a soft vault sunglass case and a micro bag
  • Made in the USA
  • 100% UV protection
  • Prizm trail torch lenses for medium light
  • Extra nose pad included

2. Rudy Project Propulse Sports Sunglasses

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The Rudy Project Propulse is the best pair of sunglasses designed with the serious and competitive runner or trail runner in mind.

The Propulse is made for maximum comfort thanks to its wraparound design. This creates the perfect amount of temple tip compression on the head for an ideal amount of tightness while still being comfortable.

The high end lenses provide more comprehensive vision than most pairs of running sunglasses. This means you can see things at greater distances with these on and broaden your peripheral field of view!

The Rudy Project Propulse is great for those who want a more comfortable experience running longer distances. An anti-fog, adjustable nose bridge will stay in place and prevent fog on your lenses with its vent controller.

Rudy Project makes terrific and high-quality sunglasses, which cost as much as $300, so the Propulse polarized sunglasses are very affordable shades for a high end, top-tier, and high-quality set of the best running sunglasses for men and women.

Product Pros

  • Composite frame
  • Polarized
  • Quick Change Lenses
  • Adjustable Nosepiece
  • Ultralight wrap around geometry for a perfect, natural fit
  • Wide lenses for enhanced eye protection and deep field of vision
  • Massive air vents to prevent fogging of Rudy Project Propulse
  • Photochromic lenses enhance contrast and improve visual acuity
  • ImpactX® lenses are lighter and have lower internal stress than polycarbonate lenses
  • Microfiber pouch included

3. Bose Frames Tempo – Sports Sunglasses with Polarized Lenses & Bluetooth Connectivity

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Bose has been a leader in the audio technology industry for years, and they’re back with an updated design that features high-performance sunglasses with interchangeable lenses.

The new Bose Frames Tempo are sleek sports eyewear and allow you to hear everything from your music or surroundings while wearing sunglasses, thanks to their unique Open Ear Audio feature.

These high-tech sunglasses have two designed Bose speakers to produce a louder and deeper sound than other audio sunglasses on the market.

With their lightweight, aerodynamic nylon frame and three different size nose pads to ensure that these glasses stay put on your face during intense workouts or long runs in the sun, these shades are perfect for any athlete looking to improve performance!

And when you’re done with your workout, pop in the included square case to keep them looking good for your next adventure.

The Bose Frames Tempo is the best way to get pumped up for your workout while staying safe and aware of your surroundings.

Product Pros

  • Interchangeable polarized lenses: Mirrored Black (VLT 12%), Trail Blue (VLT 28%), Road Orange (VLT 20%)
  • Prescription (Rx) ready
  • Open Ear Audio design lets you hear music and surroundings at the same time
  • Specially designed speakers can be heard over the rush of wind at high speeds
  • IPX4 water-resistant and resistant to sweat and other elements
  • Advanced mic system for clear calls and access to Siri and Google Assistant
  • Long battery life: up to 8 hours of playtime per charge
  • TR-90 nylon frame with a textured finish and water-resistant mesh lining
  • Scratch- and shatter-resistant

4. Tifosi Rail Sunglasses

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The Tifosi Rail sunglasses blend style and functionality with their lightweight, durable Grilamid TR-90 Nylon frames. These frames are not only incredibly light, but they also resist chemical and UV damage, ensuring long-lasting use.

The sunglasses also feature hydrophilic rubber nose pads that increase grip as you sweat, limiting slippage and maximizing comfort during any outdoor activity. Moreover, the adjustable ear pads with hydrophilic rubber ensure a secure and custom fit, preventing the sunglasses from slipping while cycling, running, mountain biking, or hiking.

The polycarbonate lens in Tifosi sunglasses offers top-notch protection with its scratch-resistant and shatterproof material. The wraparound design guarantees unobstructed vision and full facial protection. The sunglasses boast 100% UVA/UVB protection, safeguarding your eyes from harmful rays.

Additionally, the rimless design helps prevent fogging, ensuring clear vision even in high-humidity conditions. With interchangeable lenses or photochromic lens options available, The Tifosi Rail glasses are slightly bigger than some of the other sunglasses offered by Tifosi, and I enjoy the larger range of view.

They are still some of the lightest sunglasses I’ve tried.

Product Pros

  • Lightweight, durable Grilamid TR-90 frame
  • Sweat-activated grip on nose pads
  • Scratch-resistant, shatterproof lens
  • Adjustable, slip-resistant ear pads
  • 100% UVA/UVB protection
  • Rimless design for anti-fogging
  • Interchangeable lenses

5. BNUS Sunglasses for Men and Women, Polarized glass lens, Color Mirrored Lenses Scratch Proof

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The BNUS sunglasses are some of the most popular on Amazon, with over 1,700 reviews and a 4.5-star rating.

These 100% polarized sunglasses are perfect for protection from glare and the sun’s harmful ultraviolet light rays.

With corning glass lenses, they provide superior clarity and scratch resistance.

The multi-layer reflection nano-coating reduces glare and makes them easier to clean.

Made with TR-90 bio-based nylon, these running glasses mens and women styles are super comfortable and flexible – perfect for any activity.

Plus, they’re resistant to heat and cold, making them ideal for any climate.

BNUS takes its sunglasses and lenses seriously, and you should, too.

Product Pros

  • Composite frame and glass lens
  • Scratch resistant coating
  • Lens width: 64 millimeters
  • Polarized for protection from glare and UV rays
  • Blue mirror polarized lenses best for bright, full-sun situations on the water
  • Ideal for bright light conditions during sports activities like cycling
  • Corning glass lens provides clarity and is seawater corrosion resistant
  • Unvarnished nylon frames made with environmentally friendly biological dyes
  • Spring hinges for comfort and resistance to bending and hitting
  • Made in Italy

6. Oakley Frogskins Square Sunglasses

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Popularized during the 80’s, Frogskins were known for their style. The Frogskins are some fantastic sunglasses that are perfect for running. They are lightweight sunglasses and are an excellent fit when out getting in a little running distance.

They don’t move or jostle and gently hug the head behind the ears, just as a good pair of running sunglasses should. There are a lot of lens colors, so there are sports sunglasses options even for the style-conscious.

These glasses also have several options for lenses, including polarized lenses or Prizm, in addition to having 100% UV light protection. I wouldn’t say these are cheap running sunglasses or the best budget running sunglasses when compared to other sunglasses, but from time to time, you can catch them for under $100, depending on color, a great option on the best running shades list.

Product Pros

  • 100% UV protection
  • Non-polarized
  • Plastic frame and lens
  • Made in the USA
  • Prizm Violet lenses for bright light conditions
  • Enhances color and contrast
  • Patented HDO for superior clarity
  • Cleaning and storage bag included
  • Lightweight O Matter frame
  • 4 base lens geometry with HDO
  • Polarized and Iridium lens options available
  • Prizm lenses to enhance color, contrast, and detail

We have a full review article on the Frogskins, which you can see HERE.

7. Oakley Radar Ev Path Rectangular Sunglasses

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The Oakley Radar Ev Path Sunglasses are probably more in line with what many consider “sunglasses for running.”

The style of this option for the best running sunglasses is commonly used among contest, triathlon, and competitive runners. And with good reason.

These incredibly comfortable sports sunglasses light up the landscape via Oakley’s HDO. The taller lenses of the Oakley Radar Ev Path sunglasses also allow for an extended range of view in the upper peripheral region. 

And, of course, with Oakley, you get a lot of color mix-and-match options. So, for great performance and style, the Oakley Radar EV Path has you covered. 

Product Pros

  • Oakley performance shield lens with HDO®
  • Unobtainium® earsocks and nosepads for comfort
  • Prizm™ lenses to enhance color, contrast, and detail
  • Lightweight O Matter™ frame with ellipse metal accents
  • Radar® eyewear with tall lens for extended range of view and improved performance
  • Polarized and Iridium® lens options are available
  • Prescription lens options available
  • Protective hard case included with Radar EV Path

8. Maui Jim Pokowai Arch W/Patented Polarizedplus2 Lenses Rectangular Sunglasses

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Maui Jim put out a great pair of polarized sunglasses this year, and we have our second pair of running sunglasses list.

Here we have the Pokowai Arch PolarizedPlus2. Similar to the first sunglasses mentioned with their polarized lenses, they slightly change the front frame design.

The PolarizedPlus2 is a significant feature of these glasses, as the sunglass lenses wipe out 99.9% of glare and block 100% harmful UV while boosting colors.

The anti-reflective polarized lenses have a UV protection coating and are scratch resistant. You can wear sunglasses for running all day without worrying about damaging or scratching them perfectly for everyday wear.

Product Pros

  • Polarized lenses
  • UV protection coating
  • Grilamid frame material
  • Nylon frame
  • Composite lens
  • Available at Maui Jim brand store
  • PolarizedPlus2 lens technology for enhanced colors and UV protection
  • MauiPure lenses for crisp optics and shatter/scratch resistance
  • Lightweight injected nylon frames for comfort and durability

9. Oakley Batwolf Rectangular Sunglasses

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Probably the greatest name on the list, the Oakley Batwolf is the only pair of wraparound sunglasses on our top 12 best sport sunglasses list of 2023. 

Not only do they have the best name, but they might also have the best eye protection of any running sunglasses on the list.

The wrap-around coverage style lens and frame hug the face curve, leaving little room for wind, bugs, or the elements to get in and cause eye issues.

The wrap-around lenses of the Oakley Batwolf are designed with a single continuous lens set in comfortably lightweight frames, which gives an even greater facial cover from the elements. 

Talking style, there are a few colors to choose from, but the best Prizm technology gives these Oakley running sunglasses a great wrap-around look and protection.

Product Pros

  • Plastic frame and lens material
  • Non-polarized lenses
  • Manufactured in the US
  • UV protection coating on lenses
  • Plutonite lenses with 100% UV protection and improved comfort and clarity
  • O Matter stress-resistant frame with interchangeable metal accents
  • PRIZM lens technology for enhanced colors, contrast, and detail
  • Three-point fit for comfort and precise lens alignment
  • Interchangeable metal icon accents available
  • HDO for enhanced optical clarity
  • Microbag included for storage and cleaning
  • No nose pad

10. Goodr OG Polarized Running Sunglasses

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The Goodr OG glasses are a must-have for any fashion-smart outdoorsy type. Whether hanging by the pool or out on an afternoon hike, these lightweight and simple polarized sunglasses help keep your eyes covered so that the Goodr sunglasses can help you to see with visual clarity without glare hindering visibility.

The Goodr sunglasses feature a resin frame and plastic lens that is polarized and offers UV protection. The lenses are 58 millimeters wide and made from polycarbonate, making them durable shades and scratch-resistant lenses.

The Goodr OG sunglasses are the perfect accessory for any runner. Goodr runner sunglasses look great and stay comfortably on your face shape, whether running up mountains, trail running, or hitting the hills.

And with the low cost of under $30, there’s nothing not to love about the Goodr OG sunglasses for runners.

Product Pros

  • Polarized lenses limits glare
  • UV protection coating on lenses
  • Classic black running sunglasses designed to stay in place and prevent bouncing
  • Lens width: 1.1 millimeters
  • UV400 protective lens blocks 100% of UVA and UVB protection
  • Special grip coating helps prevent slippage during sweating
  • Lightweight running sunglasses and comfortable frame
  • Great low cost option

11. RIVBOS Polarized Sports Sunglasses Driving shades For Men TR90 Unbreakable Frame

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It catches your eye when you see an item on Amazon with almost 20,000 reviews.

The RIVBOS isn’t a well-known brand name, but it seems the cat is out of the bag with these sports sunglasses (or other activities).

Seeing an affordable pair of running glasses at this affordable price point with so many features made the wrap-around RIVBOS sport sunglasses an easy choice for runners to add to our list of top running sunglasses for men and women.

Looking at the key specs, the Tac Polarized and Mirror Coating Lens offers 100% UVA and UVB sun protection, filtering 100% of all UVA/UVB/UVC and blue light up to 400Nm. These 100% HD polarized lenses sunglasses will do more than protect your eyes; they will make runners look good.

One of the things we like so much about this brand is that they have so many different color options, with each of the lens and frame colors representing another type of eye protection against various light (including low light) conditions. For example, they state the yellow lens is ideal for early morning and sunset light, while their grey/red option cuts the sun’s glare and reduces eye fatigue.

Product Pros

  • Polycarbonate lens with polarized and mirror coating
  • Impact-resistant, mirror coating
  • Includes hard protection portable case, color box, soft pouch, strap, and cleaning cloth
  • Unspecified visible light transmission (Category 3)
  • Plastic frame made of high-grade Switzerland TR90 material
  • Polarized lens
  • 100% UV protection
  • 98.9% HEV/blue light blockage, 0% infrared blockage
  • Best Budget Running and Trail Running Sunglasses

12. Knockaround Fast Lanes Sport – Polarized Sunglasses For Running & Fitness

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Looking for a good pair of sunglasses for running your next outdoor adventure at a good price and want to avoid spending too much on expensive sunglasses?

These casual wear style, stylish Knockaround Fast Lanes shades are designed for runners with style and function, making them an excellent choice for running, working out, trail running, and activities.

The Wayfarer style rectangular lenses of the Fast Lanes Sport sunglasses are ideal for medium to large face shapes, while the incredibly light yet durable polycarbonate frames are perfect for any activity.

The Knockaround sunglasses have embedded rubberized nose pads that help to reduce slip and bounce, and the UV400 and FDA-approved impact-resistant lenses provide optimal protection from the sun’s harmful rays.

Plus, the polarized performance shades of the Knockaround Fast Lanes Sport sunglasses are designed to help reduce glare, making them perfect for any outdoor activity.

All Fast Lanes Sport sunglasses come with a protective pouch, so you can keep them safe when not in use.

Product Pros

  • Polycarbonate frame, able to withstand wear and tear
  • Suitable for medium to larger head sizes
  • Includes protective pouch
  • Polarized moonshine lens with polarized and UV protection coating
  • Rubber nose pads and impact resistant lenses provide full UV400 protection and prevent slipping
  • Classic silhouette with modern design
  • Affordable and stylish for outdoor adventures

13. Maui Jim Red Sands Rectangular Sunglasses

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Maui Jim makes a fantastic pair of sunglasses, and the Red Sands get the nod for the best sunglasses for running of 2023. 

Maui Jim sunglasses are not typically considered sunglasses for running, but they are an incredible pair of sunglasses perfect for running. The rectangle-shaped composite lenses on these great running sunglasses are the ideal size to block almost all wind and natural elements.

And, of course, because they have the UV Protection Coating coating, they do a great job of blocking possible harmful sunlight and UV rays, easing the tension in the eyes. 

For fit, they are incredibly comfortable. They have a saddle-style bridge, which helps the glasses fit snugly on the nose bridge. They have a similar style to the popular Ray-Ban traditional, so you look good while tearing away the miles on your best runs.

Product Pros

  • Nylon frame and composite lens
  • PolarizedPlus2 lens technology enhances colors and protects from UV rays
  • Provides ultimate UV protection, style, durability, and glare-free vision
  • Scratch resistant
  • Color enhancing
  • Anti-reflective
  • Hydrophobic
  • UV and HEV protection

Tifosi Swank sunglasses are a popular option for those that prefer less of a running-style pair of glasses and want a casual use and look. You can check out the Tifosi Swanks on Amazon HERE.

The Benefits Of Wearing The Best Running Sunglasses

cheap running sunglasses
Benefits of Wearing The Best Sport Sunglasses

When it comes to running outdoors and the running world, sunglasses are more than just a fashion statement – they offer essential protection and running gear for your eyes. During the summer months, ultraviolet (UV) radiation is at its strongest, making it crucial to shield your eyes when spending time outside.

Even on overcast days, up to 80% of the sun’s UV rays can penetrate the clouds and reach your eyes. Prolonged exposure to UV radiation can lead to serious eye problems such as cataracts, macular degeneration, and eyelid cancer.


If you love running, check out what happened when I recently ran a 5k every day for 30 days HERE.

Wearing running sunglasses that block out 99-100% of UVA and UVB rays can help reduce your risk of these conditions and improve your range of vision. In addition to providing full UV protection, the best running sunglasses for women and men can help limit glare, improve contrast, and decrease eye fatigue.

That’s why having the best glasses for running is so important for runners who spend a lot of time in the great outdoors. Not only do they provide essential protection for your eyes, but they can also enhance your overall running experience.

Different Lenses Styles: Which to Choose?

best running sunglasses 2023
 The Best Running Sunglasses

Runners have a variety of options when it comes to choosing the lens material for their best glasses for running. Each type of lens material offers unique benefits that cater to different preferences and requirements. This section will explore some of the most popular lens materials for men’s and women running sunglasses.

  1. Polycarbonate Lenses: Polycarbonate lenses are a top choice among runners due to their lightweight and impact-resistant properties. These lenses are made from a thermoplastic material that offers superior durability without adding weight, making them perfect for long runs. Additionally, polycarbonate lenses provide 100% UV protection, ensuring your eyes are safe from harmful rays during outdoor activities.
  2. Trivex Lenses: Trivex lenses are another popular option for runners, providing similar benefits to polycarbonate lenses. They are lightweight and impact-resistant, making them ideal for high-intensity activities. Trivex lenses have better optical clarity than polycarbonate lenses, offering sharper and clearer vision during your run.
  3. NXT Polyurethane Lenses: NXT lenses, made from a polyurethane material, are renowned for their superior optical clarity, impact resistance, and lightweight properties. Developed for military applications, these lenses provide the highest level of performance, making them a popular choice among professional athletes and serious runners.
  4. Glass Lenses: While glass lenses offer exceptional optical clarity and scratch resistance, they are generally heavier and less impact-resistant compared to other lens materials. Due to these factors, glass lenses may not be the best choice for runners, as they can be less comfortable and secure during high-intensity activities.

When choosing the right lens material for your running sunglasses, consider factors such as comfort, durability, impact resistance, and optical clarity. Each material has its unique advantages, so take the time to weigh the pros and cons to find the perfect fit for your running needs.

Frequently Asked Questions

Why should I consider polarized shades when choosing running sunglasses?

Polarized shades are designed with a special coating to reduce glare. This especially benefits runners encountering reflective surfaces such as water, road surfaces, and glass. They can significantly improve vision clarity and reduce eye strain during outdoor sports activities or technical trail running.

What are the benefits of shatterproof polycarbonate lenses for the best running sunglasses?

Shatterproof polycarbonate lenses offer high impact resistance, providing the best protection for your eyes from flying debris or accidental drops. They are lightweight and comfortable, ensuring a snug fit even during sweaty runs or long runs.

Are sunglasses with anti-fog coating or anti-fogging features worth the additional cost?

These features are beneficial, especially for those who typically run in muggy or varying weather conditions. The anti-fog coating prevents the lenses from fogging up, maintaining clear vision throughout your run.

Can you recommend some features to consider for people with larger heads when choosing running sunglasses?

For larger heads, consider models with a bigger frame, wrap-around style for best coverage, and adjustable nose and temple arms for a comfortable fit. Rubber grips or a grippy thermoplastic compound can ensure the sunglasses stay secure without causing pressure points.

What are some of the high contrast or excellent contrast features to look for in the best running sunglasses?

High contrast lenses, such as chromapop lenses or those with color-enhancing coatings, can help enhance colors and detail, improving visual clarity in different light conditions. They can also help reduce glare, particularly in bright conditions.

Why would someone prefer photochromic lenses for their running sunglasses?

Photochromic lenses automatically adjust to lighting conditions, darkening in bright sunlight and becoming clear or lighter in low light. This provides varying tint levels to protect your eyes from sun exposure, making them a versatile choice for running at different times of the day or in changing weather conditions.

Final Thoughts On the Best Sunglasses for Running

running sunglasses for men

Choosing the best running sunglasses is essential for runners who spend a lot of time outdoors. UV protection is critical in preventing serious eye problems, and lenses blocking out 99-100% of UVA and UVB rays are essential.

When selecting sports sunglasses, runners should consider lens material, including shatterproof polycarbonate and Trivex, and lens type, including photochromic, polarized, or mirrored lenses. Nose pads and temple grips are important to keep the sunglasses securely in place without causing discomfort. Additionally, prescription sunglasses options are available for those who require them.

Remember, these aren’t just the best running sunglasses for men. These are also sunglasses for women, as these pairs will fit either.

The best running sunglasses should also offer visual clarity, depth perception, and a lightweight frame that fits securely and comfortably. With so many best running glasses available, it’s important to consider the frame and the lens quality to find the perfect pair of running sunglasses for your face shape and everyday wear.

Ultimately, the best running sunglasses are the ones that are right for you and your needs.

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