[Updated] The 13 Best Running Sunglasses You Need for 2023
Running season is here, so let’s look at the 12 best running sunglasses of 2023.
Anyone who has ever run outside, whether it be a 5k, track, field, or even solo running for yourself, knows that certain tools are more than just an accessory…they are a requirement. These sunglasses are at the top of that list.
A proper pair of running sunglasses can be a running aid to help runners run longer, run faster, and perform their best. And, although this is not something much talked about…running sunglasses look cool. They make you feel like a runner when you put them on before walking out the door.
These aren’t just mens running sunglasses either. These are also the best pair of running sunglasses for women. And how you feel impacts how you perform.
So with that in mind, it’s time to lace up our shoes, put on our favorite over ear headphones, and look at the 12 best sunglasses for running for men and women you can get on Amazon in 2023.
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What Features to Look for in Running Sunglasses
Selecting ideal running sunglasses entails examining key features. Lens quality is essential, with photochromic lenses and interchangeable lenses being desirable for varying light conditions. Shatterproof polycarbonate lenses, or those with a UV protection coating, are crucial to protect your eyes from sun exposure.
For trail running, opt for a polarized lens to eliminate glare from reflective surfaces. Yellow lenses can enhance colors, while an extremely dark lens provides comfort on sunny days. Alternatively, a lighter tint or clear lens is suitable for other sports or lower light.
The frame material should offer a secure fit for both men and women. Materials like TR 90 nylon are lightweight yet durable. Rubber grips or silicone inserts on the nose and temple arms ensure the sunglasses stay secure during movement. Consider the frame’s fit for face shapes, from small to medium faces or medium to wide faces.
Anti-fog coating or other anti-fogging features are a bonus to keep vision clear, especially in varying levels of physical exertion. Wraparound coverage or a shield style offers more protection and fits larger heads comfortably.
The best pair of sunglasses for runners must strike a balance between technical features and casual wear. They should transition easily from a trail run to a more formal setting, or adapt from an intense gym session to casual daily life.
Price should also factor into the decision, with a range of affordable options and budget sunglasses available. Yet, even cheap sunglasses can offer comfortable features and high contrast, and a lifetime guarantee is a bonus against manufacturing defects.
Finally, consider style and versatility. Color options for both the lens and frame give you the ability to match your gear or individual face shape, and brands offer sunglasses for men and women that cater to different head sizes. Whether on the trail, road, or transitioning to a formal setting, the perfect pair is a mix of protection, comfort, and style.
The Best Running Sunglasses, Ranked:
1. Oakley Radar Ev Advancer Rectangular Sunglasses
Oakley Radar EV Advancer sunglasses are designed for the best of both worlds: style and function. Oakley’s new radar EV Advancer sunglasses take the proven performance innovations of the original radar EV up a notch.
Oakley is the only brand with a new shape for its lenses. Oakley’s high-definition optics are taller, thinner, and more rectangular, making them better suited to handle challenging conditions like foggy ones or high altitudes.
With a super lightweight O-Matter frame, the radar EV Advancer sunglasses are made to keep athletes moving confidently and seamlessly at any speed. The Oakley Radar EV Advancer rectangular sunglasses feature a larger lens for extended eye coverage, and Advancer technology instantly opens airflow to combat fogging and overheating.
So whether you’re running, cycling, or just out for a sunny day hike, you can be confident that the Oakley radar EV Advancer sunglasses will help you perform at your best and look great.
2. Rudy Project Propulse Sports Sunglasses
The Rudy Project Propulse is the best pair of sunglasses designed with the serious and competitive runner or trail runner in mind.
The Propulse is made for maximum comfort thanks to its wraparound design. This creates the perfect amount of temple tips compression on the head for an ideal amount of tightness while still being comfortable.
The high end lenses provide more comprehensive vision than most pairs of running sunglasses. This means you can see things at greater distances with these on and broaden your peripheral field of view!
The Rudy Project Propulse is great for those who want a more comfortable experience running longer distances. An anti-fog, adjustable nose bridge will stay in place and prevent fog on your lenses with its vent controller.
Rudy Project makes terrific and high-quality sunglasses, which cost as much as $300, so the Propulse are very affordable shades for a top-tier and high-quality set of the best running sunglasses.
3. Bose Frames Tempo – Sports Sunglasses with Polarized Lenses & Bluetooth Connectivity
Bose has been a leader in the audio technology industry for years, and they’re back with an updated design that features high-performance sunglasses with interchangeable lenses.
The new Bose Frames Tempo are sleek sports eyewear and allow you to hear everything from your music or surroundings while wearing sunglasses, thanks to their unique Open Ear Audio feature.
The sunglasses have two designed Bose speakers to produce a louder and deeper sound than other audio sunglasses on the market.
With their lightweight, aerodynamic nylon frame and three different size nose pads to ensure that these glasses stay put on your face during intense workouts or long runs in the sun; these shades are perfect for any athlete looking to improve performance!
And when you’re done with your workout, pop in the included square case to keep them looking good for your next adventure.
The Bose Frames Tempo is the best way to get pumped up for your workout while staying safe and aware of your surroundings.
4. Maui Jim Red Sands Rectangular Sunglasses
Maui Jim makes a fantastic pair of sunglasses, and the Red Sands get the nod for the best sunglasses for running of 2023.
Maui Jim sunglasses are not typically considered sunglasses for running, but they are an incredible pair of sunglasses perfect for running. The rectangle-shaped composite lenses on these great running sunglasses are the ideal size to block almost all wind and natural elements.
And of course, because they have the UV Protection Coating coating, they do a great job of blocking possible harmful sunlight, easing the tension on the eyes.
For fit, they are incredibly comfortable. They have a saddle-style bridge, which helps the glasses fit snugly on the nose bridge. They have a similar style to the popular Ray-Ban traditional, so you look good while tearing away the miles on your best runs.
5. BNUS Sunglasses for Men and Women, Polarized glass lens, Color Mirrored Lenses Scratch Proof
The BNUS sunglasses are some of the most popular on Amazon, with over 1,700 reviews and a 4.5-star rating.
These 100% polarized sunglasses are perfect for protection from glare and the sun’s harmful UV rays.
With corning glass lenses, they provide superior clarity and scratch resistance.
The multi-layer reflection nano-coating reduces glare and makes them easier to clean.
Made with TR-90 bio-based nylon, these running glasses are super comfortable and flexible – perfect for any activity.
Plus, they’re resistant to heat and cold, making them ideal for any climate.
BNUS takes its sunglasses and lenses seriously, and you should too.
6. Oakley Frogskins Square Sunglasses
Popularized during the 80’s, Frogskins were known for their style. The Frogskins are some fantastic sunglasses that are perfect for running. They are lightweight sunglasses and are an excellent fit when out getting in a little running distance.
They don’t move or jostle and gently hug the head behind the ears, just as a good pair of running sunglasses should. There are a lot of lens colors, so there are sunglasses options even for the style-conscious.
These glasses also have several options for lenses, including polarized lenses or Prizm, in addition to having 100% UV protection. I wouldn’t say these are cheap running sunglasses or the best budget running sunglasses when compared to other sunglasses, but from time to time, you can catch them for under $100, depending on color, a great option on the best running sunglasses list.
7. Oakley Radar Ev Path Rectangular Sunglasses
The Oakley Radar Ev Path Sunglasses are probably more in line with what many consider “sunglasses for running.”
The style of this option for the best running sunglasses is commonly used among contest, triathlon, and competitive runners. And with good reason.
These incredibly comfortable sports sunglasses light up the landscape via Oakley’s HDO. Additionally, the taller lenses of the Oakley Radar Ev Path sunglasses also allow for an extended range of view in the upper peripheral region.
And, of course, with Oakley, you get a lot of color mix-and-match options. So for performance and style, the Oakley Radar EV Path has you covered.
8. Maui Jim Pokowai Arch W/Patented Polarizedplus2 Lenses Rectangular Sunglasses
Maui Jim put out a great pair of polarized sunglasses this year, and we have our second pair of running sunglasses list.
Here we have the Pokowai Arch PolarizedPlus2. Similar to the first sunglasses mentioned with their polarized lenses, they slightly change the front frame design.
The PolarizedPlus2 is a significant feature of these glasses, as the sunglass lenses wipe out 99.9% of glare and block 100% harmful UV while boosting colors.
The anti-reflective polarized lenses have a UV protection coating and are scratch resistant. You can wear sunglasses for running all day without worrying about damaging or scratching them perfectly for everyday wear.
9. Oakley Batwolf Rectangular Sunglasses
Probably the greatest name on the list, the Oakley Batwolf is the only pair of wraparound sunglasses on our top 12 best running sunglasses list of 2023.
Not only do they have the best name, but they might also have the best eye protection of any running sunglasses on the list.
The wrap-around coverage style lens and frame hug the face curve, leaving little room for wind, bugs, or the elements to get in and cause eye issues.
The wrap-around lenses of the Oakley Batwolf are designed with a single continuous lens set in comfortably lightweight frames, which gives an even greater facial cover from the elements.
Talking style, there are a few colors to choose from, but the best Prizm technology gives these best running sunglasses a great look and protection.
10. Goodr OG Polarized Sunglasses
The OG’s are a must-have for any outdoorsy type. Whether hanging by the pool or out on an afternoon hike, these lightweight and simple polarized sunglasses help keep your eyes covered so that the Goodr sunglasses can help you to see with visual clarity without glare hindering visibility.
The Goodr sunglasses feature a resin frame and plastic lens that is polarized and offers UV protection. The lenses are 58 millimeters wide and made from polycarbonate, making them durable shades and scratch-resistant lenses.
The Goodr OG sunglasses are the perfect accessory for any runner. Goodr sunglasses look great and stay comfortably on your face shape, whether running up mountains, trail running, or hitting the hills.
And with the low cost of under $30, there’s nothing not to love about the Goodr OG sunglasses.
11. RIVBOS Polarized Sports Sunglasses Driving shades For Men TR90 Unbreakable Frame
It catches your eye when you see an item on Amazon with almost 20,000 reviews.
The RIVBOS isn’t a well-known brand name, but it seems the cat is out of the bag with these sports sunglasses (or other activities).
Seeing an affordable pair of running glasses at this affordable price point with so many features made the RIVBOS sport sunglasses an easy choice for runners to add to our list of top running sunglasses.
The Tac Polarized and Mirror Coating Lens Offer 100% UVA and UVB sun protection, filtering 100% of all UVA/UVB/UVC and blue light up to 400Nm. These 100% HD polarized lenses sunglasses will do more than protect your eyes; they will make runners look good.
One of the things we like so much about this brand is that they have so many different color options, with each of the lens and frame colors representing another type of eye protection against various light (including low light) conditions. For example, they state the yellow lens is ideal for early morning and sunset light, while their grey/red option cuts the sun’s glare and reduces eye fatigue.
12. Knockaround Fast Lanes Sport – Polarized Sunglasses For Running & Fitness
Looking for a good pair of sunglasses for running your next outdoor adventure at a good price and want to avoid spending too much on expensive sunglasses?
These casual wear style, stylish Knockaround Fast Lanes shades are designed for runners with style and function, making them an excellent choice for running, working out, trail running, and activities.
The Wayfarer style rectangular lenses of the Fast Lanes Sport sunglasses are ideal for medium to large face shapes, while the incredibly light yet durable polycarbonate frames are perfect for any activity.
The Knockaround sunglasses have embedded rubberized nose pads that help to reduce slip and bounce, and the UV400 and FDA-approved impact-resistant lenses provide optimal protection from the sun’s harmful rays.
Plus, the polarized performance shades of the Fast Lanes Sport sunglasses are designed to help reduce glare, making them perfect for any outdoor activity.
All Fast Lanes Sport sunglasses come with a protective pouch, so you can keep them safe when not in use.
13. Tifosi Rail Sunglasses
The Tifosi Rail sunglasses blend style and functionality with their lightweight, durable Grilamid TR-90 Nylon frames. These frames are not only incredibly light, but they also resist chemical and UV damage, ensuring long-lasting use.
The sunglasses also feature hydrophilic rubber nose pads that increase grip as you sweat, limiting slippage and maximizing comfort during any outdoor activity. Moreover, the adjustable ear pads with hydrophilic rubber ensure a secure and custom fit, preventing the sunglasses from slipping while cycling, running, or hiking.
The polycarbonate lens in Tifosi sunglasses offers top-notch protection with its scratch-resistant and shatterproof material. The wraparound design guarantees unobstructed vision and full facial protection. The sunglasses boast 100% UVA/UVB protection, safeguarding your eyes from harmful rays.
Additionally, the rimless design helps prevent fogging, ensuring clear vision even in high-humidity conditions. With interchangeable lenses or photochromic lens options available, The Tifosi Rail glasses are slightly bigger than some of the other sunglasses offered by Tifosi, and I enjoy the larger range of view.
That said, they are still some of the lightest sunglasses I’ve tried.
Tifosi Swank sunglasses are a popular option for those that prefer less of a running-style pair of glasses and want a casual use and look. You can check out the Tifosi Swanks on Amazon HERE.
The Benefits Of Wearing The Best Running Sunglasses
When it comes to running outdoors, sunglasses are more than just a fashion statement – they offer essential protection for your eyes. During the summer months, ultraviolet (UV) radiation is at its strongest, making it crucial to shield your eyes when spending time outside.
Even on overcast days, up to 80% of the sun’s UV rays can penetrate the clouds and reach your eyes. Prolonged exposure to UV radiation can lead to serious eye problems such as cataracts, macular degeneration, and eyelid cancer.
If you love running, check out what happened when I recently ran a 5k every day for 30 days HERE.
Wearing running sunglasses that block out 99-100% of UVA and UVB rays can help reduce your risk of these conditions and improve your range of vision. In addition to providing full UV protection, the best running sunglasses can help limit glare, improve contrast, and decrease eye fatigue.
That’s why having the best running sunglasses is so important for runners who spend a lot of time outdoors. Not only do they provide essential protection for your eyes, but they can also enhance your overall running experience.
What Features Make the Best Running Sunglasses?
When it comes to running sunglasses, runners need the right pair that will stay put no matter how much they sweat, provide comfort, style, safety, and performance. But with so many options, how can you find the best running sunglasses for you?
First and foremost, runners need lenses that protect their eyes from the sun’s ultraviolet rays and block blue light that can harm the retina. They also need a wide field of vision to see obstacles in their path and sunglasses that won’t slow them down.
To find the best running sunglasses, runners should look for a comfortable, lightweight frame with grippy nose pads, temple pads, and earpieces that provide a secure fit without being too tight. The lenses should be treated with an anti-reflective (AR) coating to reduce glare and be made of shatterproof polycarbonate or Trivex material in case they are accidentally dropped.
Prescription glasses wearers also have many options for prescription running sunglasses. Look for frames designed to hold your prescription lenses securely, and make sure the lenses have an AR coating to reduce glare.
Additionally, runners might want to consider photochromic or polarized lenses that darken automatically in bright sunlight, lighten up again when running in low light or shade, and shield your eyes from the sun’s rays. With these factors in mind, you’ll be able to find the perfect pair of running sunglasses for your needs.
Different Lenses Styles: Which to Choose?
Runners have a variety of options when it comes to choosing the lens material for their sunglasses. Each type of lens material offers unique benefits that cater to different preferences and requirements. This section will explore some of the most popular lens materials for running sunglasses.
- Polycarbonate Lenses: Polycarbonate lenses are a top choice among runners due to their lightweight and impact-resistant properties. These lenses are made from a thermoplastic material that offers superior durability without adding weight, making them perfect for long runs. Additionally, polycarbonate lenses provide 100% UV protection, ensuring your eyes are safe from harmful rays during outdoor activities.
- Trivex Lenses: Trivex lenses are another popular option for runners, providing similar benefits to polycarbonate lenses. They are lightweight and impact-resistant, making them ideal for high-intensity activities. Trivex lenses have better optical clarity than polycarbonate lenses, offering sharper and clearer vision during your run.
- NXT Polyurethane Lenses: NXT lenses, made from a polyurethane material, are renowned for their superior optical clarity, impact resistance, and lightweight properties. Developed for military applications, these lenses provide the highest level of performance, making them a popular choice among professional athletes and serious runners.
- Glass Lenses: While glass lenses offer exceptional optical clarity and scratch resistance, they are generally heavier and less impact-resistant compared to other lens materials. Due to these factors, glass lenses may not be the best choice for runners, as they can be less comfortable and secure during high-intensity activities.
When choosing the right lens material for your running sunglasses, consider factors such as comfort, durability, impact resistance, and optical clarity. Each material has its unique advantages, so take the time to weigh the pros and cons to find the perfect fit for your running needs.
Frequently Asked Questions
Why should I consider polarized shades when choosing running sunglasses?
Polarized shades are designed with a special coating to reduce glare. This is especially beneficial for runners who often encounter reflective surfaces such as water, road surfaces, and glass. They can significantly improve vision clarity and reduce eye strain during your outdoor sports activities or technical trails run.
What are the benefits of shatterproof polycarbonate lenses for the best running sunglasses?
Shatterproof polycarbonate lenses offer high impact resistance, providing the best protection for your eyes from flying debris or accidental drops. They are lightweight and comfortable, ensuring a snug fit even during sweaty runs or longer runs.
Are sunglasses with anti-fog coating or anti-fogging features worth the additional cost?
Yes, these features are beneficial, especially for those who typically run in muggy or varying weather conditions. The anti-fog coating prevents the lenses from fogging up, maintaining clear vision throughout your run.
Can you recommend some features to consider for people with larger heads when choosing running sunglasses?
For larger heads, consider models with a bigger frame, wrap-around style for best coverage, and adjustable nose and temple arms for a comfortable fit. Rubber grips or a grippy thermoplastic compound can ensure the sunglasses stay secure without causing pressure points.
What are some of the high contrast or excellent contrast features to look for in the best running sunglasses?
High contrast lenses, such as chromapop lenses or those with color-enhancing coatings, can help enhance colors and detail, improving visual clarity in different light conditions. They can also help reduce glare, particularly beneficial in bright conditions.
Why would someone prefer photochromic lenses for their running sunglasses?
Photochromic lenses automatically adjust to lighting conditions, darkening in bright sunlight and becoming clear or lighter in low light. This provides varying levels of tint to protect your eyes from sun exposure, making them a versatile choice for running at different times of the day or in changing weather conditions.
Final Thoughts On the Best Sunglasses for Running
Choosing the best running sunglasses is essential for runners who spend a lot of time outdoors. UV protection is critical in preventing serious eye problems, and lenses blocking out 99-100% of UVA and UVB rays are essential.
When selecting sports sunglasses, runners should consider lens material, including shatterproof polycarbonate and Trivex, and lens type, including photochromic, polarized, or mirrored lenses. Nose pads and temple grips are important to keep the sunglasses securely in place without causing discomfort. Additionally, prescription sunglasses options are available for those who require them.
Remember, these shades aren’t just for men. These are also sunglasses for women, as these pairs will fit either.
The best running sunglasses should also offer visual clarity, depth perception, and a lightweight frame that fits securely and comfortably. With so many options available, it’s important to consider both the frame and the lens quality to find the perfect pair of running sunglasses for your face shape and everyday wear.
In the end, the best running sunglasses are the ones that are right for you and your needs.
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Additional keywords: discount running sunglasses, best women’s running sunglasses
Rob is a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine. For the past 10 years, Rob has been navigating the health and fitness landscape in a quest to better himself and those around him focusing on tools such as calorie and macro counting, intermittent fasting, and HIIT training techniques.