SportsRoyals Power Tower Review: Is It Sturdy Enough for a Bigger Guy?
Power towers are one of those pieces of equipment everybody thinks they want until they actually try one at 270 lbs and it starts doing the wobble. SportsRoyals reached out and asked if I’d put theirs through its paces and show people why it might belong in a home gym. I said sure — but I also told them I was going to hang my full body weight off it and report exactly what happened. Here’s how it went.
In This Review
- The Short Version
- Assembly Took Me 45 Minutes
- Alloy Steel and a 440 lb Capacity
- Pull-Ups and Chin-Ups
- Leg Raises and the Adjustable Back Pad
- Dips: Where the Wobble Shows Up
- The Push-Up Bars Most Towers Skip
- Footprint and Placement
- Who This Is For
- Where to Get It
The Short Version
An alloy steel power tower with a 440 lb weight capacity, an adjustable pull-up bar, an adjustable back pad, cushioned dip handles, armrests for leg raises, and push-up handles at the base. Assembly took me about 45 minutes solo. It’s stable on pull-ups and leg raises with only minor wobble, it does wobble on dips because of how the load shifts forward, and it has a small enough footprint to tuck into a corner. Full disclosure: the company sent this one to me.
Assembly Took Me 45 Minutes
This was one of the easier builds I’ve done. It shows up in relatively few pieces, everything was in the box, the hardware was laid out clearly, and you only need a couple of basic tools. Forty-five minutes, by myself, no swearing.
Compared to a full power rack or a cable machine, this is a light lift. If you’ve been avoiding a power tower because you assumed it’d eat a Saturday, it won’t.
Alloy Steel and a 440 lb Capacity
The frame is alloy steel with a rated 440 lb weight capacity. That number matters more to me than it might to you. I’m 6’3″ and 270 lbs, and when I climb onto a piece of equipment, the honest test isn’t whether it holds — it’s whether it feels like it’s about to stop holding. A 440 lb rating gives me real margin, and you can feel that margin when you’re up on the bar.
If you’re an average-sized lifter, you’ve got enormous headroom here. If you’re a bigger guy like me, this is right about where I’d want the rating to be for a tower I’m going to hang from and swing on.
Pull-Ups and Chin-Ups
Let me get my own limitations out of the way: I am not good at pull-ups. I’m too big and too heavy, and I didn’t buy into a power tower because I’m chasing pull-up numbers. But I got up there anyway, because you deserve to see the thing tested rather than described.
The pull-up bar is adjustable for height. I have mine set as high as it goes, because at my height a low bar means I’m tucking my knees just to hang. That adjustability is a bigger deal for tall lifters than most spec sheets make it sound — if the bar doesn’t go high enough, you simply cannot train the movement properly. This one goes high enough for me, and it drops down if you’re shorter or you want a different setup.
There are two grip zones: a wide grip out at the ends with cushioned handles, and two positions in the middle for chin-ups and closer work. So you can vary your pull without any attachments.
Here’s the part I care about: it barely wobbled. I hung from it at 270 lbs and deliberately tried to make it move side to side. There’s a little play — there’s always a little play — but for a guy my size actively trying to shake it, “a little” is a good result. Minimal movement is exactly what you want to see, because it means the base geometry and the steel are doing their job.
Leg Raises and the Adjustable Back Pad
The back pad is adjustable, which I needed — I moved mine back to give myself more room because I’m wider through the shoulders than the average user. Once it’s set, the station is comfortable, and there’s plenty of side-to-side space inside the frame even for a bigger body.
You’ve got padded armrests to lock into, and from there you can run whatever you want: knee raises, single-leg raises, full straight-leg raises for the ambitious. It’s a genuinely good ab station, and once again the frame stayed planted while I was moving. Not a lot of wobble even when I tried to create some.
Dips: Where the Wobble Shows Up
This is the one honest knock on the machine, so I want to be clear about it.
The dip handles are on each side and they’re angled slightly inward, which puts your arms in a more natural, shoulder-friendly position. That part I like a lot. But when you press up into a dip, your body weight moves toward the front of the machine instead of staying centered in the middle of the base. That’s where the wobble comes from.
To be fair: this is physics, not a defect, and just about every power tower in this class does it. But it will be more noticeable the heavier you are. At my size it moved — and it was still sturdy enough that I got my reps in without feeling unsafe, and I could have done more. If you’re on the heavier side and dips are your main reason for buying a tower, go into it knowing that.
The Push-Up Bars Most Towers Skip
Down at the base there are push-up handles, and I genuinely don’t understand why more manufacturers leave these off. It costs them almost nothing and it adds a real station.
Having your hands elevated lets your chest travel lower than the floor allows, so you get more range and more stretch at the bottom. The neutral, hammer-style grip is also easier on my wrists and elbows than flat hands on concrete. For anybody over 40 with cranky wrists, that’s not a minor perk — that’s the difference between doing push-ups and skipping them.
Footprint and Placement
The footprint is genuinely small. This can live in the corner of a home gym, a spare bedroom, or a garage without dominating the room. That’s a big part of the value here — you’re getting pull-ups, chin-ups, dips, leg raises, inverted rows, and elevated push-ups out of a piece of equipment that doesn’t demand a dedicated floor plan.
Who This Is For
Buy this if you want a bodyweight station that covers a lot of movements in a small space, and especially if you’re a taller lifter who needs that pull-up bar to actually go high. The adjustability and the 440 lb rating are what separate it from the cheap towers that feel like they’re apologizing every time you use them.
Think twice if dips are your primary movement and you’re on the heavier side — that’s where you’ll feel the most movement in the frame.
Overall, it’s a solid, stable, well-thought-out piece for the money, and it earns its corner.
Where to Get It
You can see the SportsRoyals Power Tower on Amazon here: check current pricing. That’s an affiliate link — I may earn a commission on sales made after you click it, at no additional cost to you. SportsRoyals also provided the unit for this review, and as always, that doesn’t buy a good write-up. The dip wobble is in here for a reason.
Here’s the full video, including me embarrassing myself on the pull-up bar:
For more home gym equipment reviews tested by an actual big guy, plus weight loss and fitness-over-40 content, head to fizznessshizzness.com. I’m a NASM Certified Personal Trainer and Nutrition Coach, and I buy or test this gear so you don’t have to guess.