The 9 Best Weight Bench With Leg Extension Options in 2023 [ranked]

The 9 Best Weight Bench With Leg Extension Options in 2023 [ranked]

Are you looking for the best weight bench with leg extension? We will rank and review the top 8 weight benches with leg extensions on Amazon. We’ll also provide some information on the benefits of using a bench with a leg extension and how it can help you achieve your strength training and goals. We…

The 15 Best Planet Fitness Memes On The Internet

The 15 Best Planet Fitness Memes On The Internet

Planet Fitness memes are funny, especially if you have ever been to Planet Fitness. I’m a member of Planet Fitness, and it’s my primary gym that I go to when I work out. I have no hate towards Planet Fitness. I actually enjoy going. That said, it’s not a perfect gym, and has certainly earned…

5 Unique Chest Exercises To Build A Bigger Chest
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5 Unique Chest Exercises To Build A Bigger Chest

If you’re looking to build bigger, more muscular chest muscles, you need to include a variety of chest exercises in your routine. Many people make the mistake of only doing a few basic exercises, and as a result, they don’t see the results they want. This article will discuss seven unique chest exercises that you…

The 9 Best Grip Strengtheners For Big Forearms [ranked]
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The 9 Best Grip Strengtheners For Big Forearms [ranked]

I recently wrote an article for the team at Trainfitness.ai about hand grip and the best grip strengtheners. I also wrote about the importance of grip strength in physical fitness. After I wrote the article, I thought perhaps I should write a follow-up sharing some of the best hand grip strengtheners on the market to…

Amazon Shorts For Dudes | 6 Pairs of Workout and Running Shorts for Men Amazon

Amazon Shorts For Dudes | 6 Pairs of Workout and Running Shorts for Men Amazon

We are back with another Amazon Haul, this time all workout and running shorts for men. Check out these men’s workout and running shorts from Amazon. We’ll take a look at six different pairs and give you our thoughts on each one. We will be looking at the comfort, fit, style, material, and overall value…

Want A Six Pack? 7 Best Ab Workout Exercises You Need To Know

Want A Six Pack? 7 Best Ab Workout Exercises You Need To Know

Are you looking to sculpt a six-pack? If so, you’ve come to the right place. I will share 7 of the best ab workout exercises for getting those dreamy abs. There are many different ab workouts, but these seven are the best ab exercises for getting that ripped six-pack. Getting abs isn’t easy, but with…

I Went Running 5k Everyday For 30 Days; Here’s What Happened

I Went Running 5k Everyday For 30 Days; Here’s What Happened

I just completed running 5k everyday for 30 days straight. An entire month’s running distance of just over 3 miles a day. That’s about 93 total miles for the month. This challenge taught me quite a bit about myself and my running abilities. I also learned more about the status of my cardiovascular health and…

The 10 Best Self Help Books For Men | 2023

The 10 Best Self Help Books For Men | 2023

Are you looking for the best self help books for men in 2023? It’s no secret that many men’s self-help books are out there. And with so many options, it can be hard to know which ones are right for you. But don’t fear, we’ve got you covered. Whether you’re looking to improve your relationships,…