Planet Fitness gets a lot of guff over what many perceive as strict rules, and the Planet Fitness dress code is lumped with the rest. But many new gym members don’t know their dress code, so before you trek down to your nearest Planet Fitness location, I wanted to break down the dress code at…
Navigating the vast selection of headphones with top-notch sound quality for workouts can be daunting. Choosing between on-ear, over-ear, or earbuds for your gym routine is a significant decision. I’ve worn a lot of them, especially during workouts, so I’m well aware of the advantages and disadvantages of each. This article jumps into the specifics…
The new Voltrx Gallium electric shaker bottle has been making a stir among fitness enthusiasts and consumers looking for a new shaker bottle and who want the best possible protein shakes. This state-of-the-art electric shaker bottle has several upgrades from its earlier versions and takes shaking to the next level with its innovative design and…
Guest post written by Bishnu Pada Das, NASM Certified Personal Trainer and the founder of CrazyAthlete. If you’re looking for a low-impact exercise or a full-body workout, the rowing machine can be your one-step solution! Whether you’re an athlete or just starting out, understanding the muscles that work during rowing exercises can help you maximize…
Randomly scrolling through TikTok a year ago, I kept seeing these cool videos that said “TikTok Made Me Buy It” which would usually feature some sort of cool gadget or tool that, although I didn’t even know existed until that point, I now must have. So I thought I would start my list of “TikTok…
If you’re looking for the best arm blaster on Amazon, then you’ve come to the right place. In this arm blaster article, I’ll show you the most popular arm blasters you can get on Amazon. But just in case you aren’t totally convinced that you need an arm blaster, I’m going to give a quick…
Guest post written by Derek Martina, a fitness transformation, gym fanatic, and owner of the website derekmartina.com. Attention all pre-workout drinking insomniacs. Do you love taking pre-workout when hitting the gym but struggle to get a good night’s sleep? You’re not alone. I know this feeling all too well. After an amazing gym session, I…
Are you a high schooler on the hunt for ways to stay active and healthy over the summer? You’re not alone; the Planet Fitness Summer Pass is here to help. Summer can be a drag for teens trying to find exciting ways to keep moving. With no school in session and when school activities wind…
Bowflex has been one of the most popular, if not THE most popular, home gyms over the past decade. Because of that, used Bowflex for sale is easy to find in places such as eBay and Facebook Marketplace. But before you go plopping down your hard-earned cash on what seems to be a great deal…
Guest Post was written by Aleksander Saks, competitive powerlifterand owner of the website aleksandersaks.com. Maintaining a healthy and fit body requires strength training and cardiovascular exercise. However, striking a balance between the two can be a challenge. Too much weight lifting can lead to muscle imbalances, while too much cardio can impact muscle mass. In this…
