What’s The Best Protein Powder On Amazon? Our 2023 Rankings
So you are looking at the best protein powder on Amazon?
Protein powder is an effective and convenient way to get your daily dose of nutrient-rich protein
It can not only help you reach muscle-building and strength-training goals, but it also promotes better overall health in a variety of ways. The right protein powder can positively affect your health, from supporting a healthy metabolism and balancing hormones to keeping hunger at bay and boosting immunity.
Whatever your goals, a quality protein powder can help you achieve your desired health objectives promptly and efficiently.
This article will help you find the best protein powder Amazon offers to fuel your body and mind.
As an Amazon affiliate, I might make commissions on sales made from the links on this page.
The Different Types of Protein Powder
First, let’s talk about the different types of protein. From whey, a byproduct of cheese-making derived from milk, to plant-based sources such as hemp seeds or peas – there are plenty of options.
Understanding their absorption rate and efficiency is key to getting the most nutritive benefit for our bodies. Regarding dietary supplements, popular choices usually come down to two categories: High-quality whey protein which contains all essential amino acids that fulfill any deficiency needs; Plant-Based Proteins tend to be combined with other proteins, so hopefully offer an array of complete additives necessary for proper nutrition intake.
That said, you are probably here to see our list of the best protein powder Amazon offers in 2023, so let’s get to it.
The Best Protein Powder Amazon Offers | Our Top Choices
RYSE Protein Powder
RYSE Loaded Protein is one of the top names in the fitness supplement game right now, thanks to its high-energy marketing, popular pre workout, and unique flavor assortment.
Pros:Packed with 25g of premium whey protein powder in every serving, each scoop contains specially formulated prebiotic fiber to keep digestion humming along smoothly, as well as Medium Chain Triglycerides (MCTs), which provide an instant shot of energy and help boost metabolism extremely easy, so you get more out of your workout session or day-to-day activities.
Plus, RYSE Loaded Protein is super easy on stomach bloat, too. All this nutrition comes at around 130 calories per serving.
Part of the RYSE Protein Powder rise in popularity is due to its high-quality protein formula and unique flavors, including Cinnamon Toast, Chocolate Cookie Blast, Chocolate Peanut Butter Cup, Fruity Crunch, Gingerbread Cookie, Marshmallow, and Vanilla Peanut Butter. All RYSE Supplements flavors are reasonably priced and made with only the highest quality and premium ingredients, many of which are patented and backed by clinical evidence.
For many, this is one of the top choices for the best tasting protein powders you can buy.
What Customers Are Saying
Blessed Protein Powder
The Blessed Plant Based Protein is an all-natural, pure golden pea protein isolate that contains 23g of protein per scoop and all essential amino acids. This protein powder is designed to keep you feeling fuller for longer without any bloating.
Pros:One of the standout features of Blessed Protein is its delicious natural flavors, which are 100% naturally sweetened with Stevia leaf extract and cutting-edge natural flavor technology. This makes the protein powder flavors smooth and enjoyable, even when mixed with water.
One of the biggest names in plant based protein powders, Blessed Protein is also vegan-friendly, gluten-free, soy-free, and dairy-free, produced with 100% sustainable raw ingredients. This organic protein powder contains zero artificial additives, sweeteners, grit, or digestive enzymes.
Mixing the protein is easy; mix 1 scoop with 240ml of chilled water or almond milk in a shaker bottle. It can be taken at any time of the day and can be mixed into smoothies, yogurt, or juice for added convenience.
The protein is manufactured in the USA, GMP compliant, state-of-the-art facility, ensuring that only the highest quality ingredients are used. Every batch is laboratory tested for quality assurance, giving you peace of mind that you are getting a high-quality product.
Blessed Protein differs from whey proteins in that it is dairy/lactose-free, alkalizing at pH 7.8 for improved recovery and energy, and low GI and low carb, making it ideal for supporting weight loss. The protein is sourced from pure golden yellow pea protein isolate, the highest quality pea protein source available.
What Customers Are Saying
Clean Simple Eats Protein Powder
Clean Simple Eats protein powder might not have the high Amazon reviews of some of the others on this list, but this high-quality protein deserves your attention.
Pros:Clean Simple Eats protein powder is a high-quality, all-natural product that is designed to fuel your body with the necessary nutrients it needs to perform at its best. This powder is made from grass-fed protein and is cold-pressed from start to finish to keep all of the nutrients intact. Additionally, it contains a digestive enzyme blend to help your body turn the fuel into usable amino acids. The powder is free from artificial colors, dyes, sweeteners, or added sugar, making it a clean and healthy option for those looking to improve their eating habits.
One of the key features of Clean Simple Eats protein powder is that it is third party tested for heavy metals, ensuring that each batch is of the highest quality. Additionally, the company is GMP certified and the powder is manufactured in a facility that may process milk, nuts, peanuts, wheat, soy, eggs, crustaceans, and fish. However, the lines are carefully and thoroughly cleaned to prevent cross-contamination.
The powder is not labeled as organic, but it is sourced from the volcanic hills of New Zealand, where the cows are free to graze on 26 different indigenous plants. This ensures that the powder is of the highest quality and free from harmful chemicals or additives. Furthermore, it is designed to be macro-friendly and can be used in a variety of recipes to make delicious and healthy meals.
What Customers Are Saying
Naked Mass Protein Powder
While most protein powders Amazon offers are meant to help supplement your daily protein intake, a few are designed to add size and lots of it.
The Naked Mass protein powder is exactly that, and with over 3,000 Amazon ratings, it’s doing a good job.
Pros:Naked Mass is a weight gainer supplement that prides itself on using only five ingredients: Naked Whey, Naked Casein, Organic Maltodextrin (made from gluten-free organic tapioca), Organic Coconut Sugar, and Organic Raw Cacao. With 50g of protein, 251g of carbs, 1,360 calories, and 11.6g of BCAAs (branched-chain amino acids) per serving, this supplement is packed with maximum nutrition.
One of the unique features of Naked Mass is its use of multi-phase clean protein, which provides your body with healthy amino acids to keep protein synthesis up throughout the day. The supplement also uses premium complex carbohydrates in the form of gluten-free organic tapioca maltodextrin, making it a clean primary source of energy.
Naked Mass is also free from artificial flavors, sweeteners, colors, and GMOs, as well as growth hormones such as rBGH and rBST, and is also soy and gluten-free. With no additives and high calories for gaining size, Naked Mass is a great option for those seeking muscle-building and weight-gaining supplements.
What Customers Are Saying
IsoPure Protein Powder
Isopure Whey Protein Powder was one of the first I switched to when I was having too much bloating and discomfort with other brands, and it totally solved my issue.
It now has over 22,000 Amazon reviews, so it seems I am not alone.
Pros:This option for the best protein powder is great for those looking for a high-quality protein source to support muscle building and recovery. It contains 25g of whey protein isolate per serving and is low in calories, making it a great option for those watching their calorie intake.
Additionally, this whey isolate contains Vitamin C, Zinc, and Vitamin E, which provide immune support. The powder is also zero/low carb and zero sugar, fat, and artificial ingredients.
Isopure Low Carb Protein Powder is also one of the powders on the list that has a lot of flavor options, all of which are really good (I highly recommend the Apple Pie). They also make a great unflavored protein powder option for cooking or those who don’t need the additional sweeteners.
Overall, this whey isolate is a great choice for anyone looking for a clean and effective protein powder.
What Customers Are Saying
Herbalife Protein Powder
Calling this a “protein powder” might be too limiting, as this is dubbed more of a protein “drink mix” thanks to its high vitamin and mineral count.
But now, with over 6,000 customer reviews on Amazon, people seem to love it.
Pros:The Herbalife Protein Drink Mix is a convenient and delicious meal replacement to add extra protein to your diet. It can be easily mixed with water or added to your favorite high-quality protein formula snacks, making it a versatile option for a protein boost on the go.
With 15g of protein per serving, these meal replacements help to curb hunger and provide lasting energy. The mix also contains essential nutrients, 24 vitamins, and minerals and is made with heart-healthy soy protein. With just 5g of carbs and 120 calories per serving, it’s a low-calorie option for those looking to meet their daily personal protein requirements.
Overall, it is a great option for those looking for a convenient and nutritious way to add extra protein to their diet.
What Customers Are Saying
MusclePharm Combat Protein Powder
The Musclepharm Combat protein powders might be your best option for those looking for high-quality protein powder.
Coming in both Why Protein and Protein Powder options, there is an option for anyone looking for a way to pack in the protein.
Pros:MusclePharm’s Combat 100% Whey is a muscle-building protein powder designed to help build muscle mass and assist in recovery. It is made from high-quality ingredients and is gluten-free. It comprises 24 grams of protein per serving, featuring whey isolate and whey concentrate.
This whey protein concentrate product is also banned-substance tested and certified by Informed-Choice. It has undergone rigorous checks and testing to ensure that it is safe to use, not contaminated with banned substances.
The Musclepharm comparison chart shows that the product is designed for muscle growth and recovery, and it’s recommended to take one scoop any time of day. The product comes in a giant tub of protein and tastes great whether mixed into a beverage or blended in a smoothie or shake.
They also offer the Combat Protein Powder flavors (non-whey) option HERE, with 25g of protein.
What Customers Are Saying
Ghost Protein Powder (Chips Ahoy)
Another aggressively marketed supplement, the Ghost protein powder, has become one of the best-sellers on Amazon, with over 3,000 Amazon customer reviews in a short time.
While they have a lot of great-tasting protein powder flavors, the Chips Ahoy is by far their most popular.
Pros:GHOST Protein Powder (Chips Ahoy) is a versatile and delicious protein powder that combines a premium, fully disclosed whey protein blend, a few natural digestive enzymes, and real CHIPS AHOY! cookie pieces in every scoop for a flavor that is second to none. Each tub contains 26 servings, providing 25G of pure, fully disclosed whey protein per scoop. The label of the product fully discloses the dose of each active ingredient. Zero proprietary blends mean you know what you’re getting in every scoop.
If cookie-flavored protein isn’t your thing, GHOST protein powder comes in various delicious flavors such as Chips Ahoy!, Cereal Milk, Cinnamon Cereal Milk, Coffee Ice Cream, Fruity Cereal Milk, Marshmallow Cereal Milk, Milk Chocolate, Nutter Butter, Oreo, and Peanut Butter Cereal Milk.
What Customers Are Saying
Optimum Nutrition Protein Powder
If we are talking about which is the most popular protein powder Amazon offers, it would be hard to argue against Optimum Nutrition Gold Standard 100% Why Protein Powder, as it now has over 133,000 customer reviews on Amazon.
Pros:Optimum Nutrition’s Gold Standard 100% Whey protein powder is a high-quality product designed to support muscle building and recovery. The primary ingredient in this choice for the best protein powder is Whey Protein Isolate (WPI), the purest form of whey protein currently available.
Each serving contains 24 grams of whey protein and over 4 grams of Glutamine and Glutamic Acid. Additionally, each serving provides 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs), which are known to support muscle growth and recovery.
Gold Standard 100% Whey Protein Powder comes in a variety of delicious flavors, including Double Rich Chocolate, Banana Cream, Chocolate Coconut, Chocolate Malt, Chocolate Mint, Coffee, Delicious Strawberry, French Vanilla, Rocky Road, Strawberry Banana, White Chocolate, Chocolate Hazelnut, Chocolate and Vanilla Shake, and Vanilla Ice Cream. With so many options to choose from, you’re sure to find a flavor that you love.
What Customers Are Saying
Quest Protein Powder
Thanks to its popular protein bars and chips, Quest is one of the biggest names in the protein supplement game.
But with over 37,000 customer reviews on Amazon, the Quest protein powder seems not too far behind.
Pros:Quest Chocolate Milkshake Protein Powder is a delicious and convenient way to boost your protein intake. With 22g of protein per scoop, it is a great option for those looking to support your post-workout muscle-building and recovery.
The powder is made with a unique blend of fast-absorbing whey protein isolate and slow-absorbing micellar casein, providing an ideal balance for your workout. Additionally, it contains only 2g of net carbs and less than 1g of sugar, making it a great option for those looking for a sweet treat without the added sugar. The chocolate milkshake flavor is sure to satisfy your cravings, as will the cinnamon crunch.
Quest Protein Powders are made with complete dairy-based proteins; it’s a great option for those looking for a convenient, delicious, and nutritious way to support their fitness goals.
What Customers Are Saying
Dymatize Protein Powder
If you have ever been sitting around thinking that you were really hankering for some Fruity Pebbles protein powder, then you have come to the right place.
Dymatize ISO100 is one of the most popular powders on Amazon, with over 14,000 customer reviews.
Pros:Dymatize ISO100 Hydrolyzed Protein Powder is a scientifically formulated whey protein isolate powder designed to help individuals gain muscle size and strength. With 25 grams of protein per serving, this powder includes 5.5 grams of branched-chain amino acids (BCAAs) and 2.6 grams of Leucine, which are essential for muscle growth and repair.
It is also gluten-free and easy on the stomach, with less than 0.5 grams of lactose and zero grams of fat per serving. Additionally, it is sweetened with sucralose and steviol glycosides, and contains less than 1 gram of sugar per serving.
The protein in Dymatize ISO100 is hydrolyzed, meaning it is pre-broken down for faster digestion and absorption. It is produced to the highest quality standards and is known worldwide for its taste and purity.
Sure to satisfy the sweet tooth and taste buds.
What Customers Are Saying
Vega Protein Powder
When you are looking for a high-quality vegan protein powder, it’s hard not to find the popular Vega brand protein.
This vegan, plant-based protein packs a whopping 25g of protein, a great way to supplement your daily intake.
Pros:One of the best-known vegan protein powders, Vega Original Protein is a plant-based protein powder that boasts 25g of pea protein per scoop, providing an excellent source of protein for those looking to increase their protein intake. This pea protein powder is also free of added sugar, making it a great option for those on a plant-based diet and looking to control their sugar intake.
Additionally, each scoop contains 3g of fiber, offering 11% of the daily value. The powder is also described as being rich and creamy, with no clumps or grit, making adding protein powder to your favorite smoothie or shake easy. Overall, Vega Original Protein is a great option for those who want to add extra plant-based protein and fiber to their diet while maintaining a great taste.
What Customers Are Saying
Premier Protein Powder
Premier Protein might be best known for its pre-made protein shakes at grocery stores and gas stations, but the Premier protein powder is not too far behind in popularity, amassing over 36,000 customer reviews on Amazon.
Pros:The Premier protein powder comes in two delicious flavors: chocolate milkshake and vanilla milkshake. Each serving contains 30g of protein, with all essential amino acids, 150 calories, and 1g of sugar, and 100% of the protein comes from whey. It can be mixed with water or milk, blended into your favorite smoothie recipe, or baked into protein-packed recipes.
It is also gluten-free and contains no soy ingredients. Additionally, it contains 6.6g of naturally occurring branched-chain amino acids (BCAAs) and is a low-fat option with calories that primarily come from protein, not carbs and fat. The powder is free from added sugar, making it a guilt-free choice to reduce cravings.
Overall, this whey protein powder is a good option for those looking for a quick-digesting protein source with delicious flavors and with no gluten or soy ingredients.
What Customers Are Saying
Vital Proteins Collagen Peptides Powder
This protein powder actually snuck up and surprised me recently, forcing me to add it to this list. What I thought was just a health and beauty powder turned out to be a sneaky way to add more protein to my daily intake while getting some benefits not offered by other protein powders.
Pros:Even though I had seen all the excitement about this collagen protein powder, I didn’t realize that it was actually a legitimate protein powder. While it might not have as high of a protein punch per serving as others on this list, the fact that it offers 18 grams with each serving on top of the other collagen benefits makes this a unique protein choice and more than deserving of a spot on this list.
This unflavored protein powder makes it easy to add to daily water without the heavy feeling of protein shakes.
Vital Proteins Collagen Peptides Advanced offers 20 grams of collagen peptides per serving, along with vitamin C and hyaluronic acid. Vitamin C supports natural collagen production, while hyaluronic acid improves skin hydration and joint mobility.
Sourced from grass-fed, pasture-raised bovine, this bioavailable powder is easily digested and absorbed. Despite packaging variations, the dosages remain the same. Its versatile formula dissolves in both cold and hot liquids, making it a great addition to your daily routine. Certified Paleo Friendly & Whole30 Approved, it’s made without gluten, dairy, added sugars, or sweeteners.
What Customers Are Saying
The Importance of Protein In Your Diet
Protein is a powerhouse of nutrition that our bodies need to thrive. It builds and repairs muscle tissue and supports an optimal immune system function while curbing your appetite.
Though we should strive for most of our protein from whole foods, hitting those requirements can sometimes be challenging; dietary supplements come in handy as they offer a quick and convenient solution for hassle-free adding more protein into your diet.
Which Type of Protein Powder Is Best?
Various protein supplements are available on the market, each with its unique benefits and characteristics. One of the most popular types of protein supplements is whey protein. Whey protein powder is a high-quality protein rich in all the essential amino acids our bodies need. It is also one of the most easily absorbed and utilized forms of protein, making it a great option for physically active people.
What’s the best whey (pun intended) to go?
It all depends because not one size fits all regarding protein supplements. Whether you’re a gym rat or simply looking for added nourishment, there are three distinct options that cater to your specific needs: Whey Protein Concentrate offers an economical solution with high levels of naturally occurring branched-chain amino acids; Isolate is ideal if your focus lies in keeping fat and carbs low while still packing plenty of power into each scoopful; Hydrolysate takes things up a notch by pre-breaking down proteins so they can be absorbed Instantaneously.
Let’s take a quick look at each one.
Whey Protein Concentrate
Whey protein concentrate is the simplest form of this convenient and affordable type of supplement. Perfect for those looking to add some extra bodybuilding fuel into their daily fitness routine, it’s made by extracting appropriately-named whey – a leftover from cheese production.
With proteins ranging between 25 and 89%, whey protein concentrate offers an economical way to invigorate your workout program.
On a quest to pack in more protein (pun intended)? Check out our article ranking the top Quest Protein Chip flavors HERE.
Whey protein concentrate is an excellent option for improving their overall health and fitness. It provides the body with all nine essential amino acids, plus branched-chain amino acids (BCAAs), which are vital in supporting muscle growth and repair – perfect if you’re trying to bulk up or maintain a lean physique.
And what’s more, whey has relatively low levels of carbs and fat, making it great aid towards any weight loss goals.
However, whey protein concentrate is also higher in lactose than other types of whey protein powders, which can be an issue for lactose-intolerant people.
Whey Protein Isolate
Whey protein isolate offers some serious advantages for building muscle and increasing performance.
It’s the purest form of whey available, boasting a whopping 90% protein content with virtually no fat or lactose – perfect if you’re lactose intolerant or aiming for a lean physique.
Furthermore, its high concentration of essential amino acids and BCAAs makes it ideal for speedy recovery after workouts too.
Unfortunately, whey isolate’s digestive and health benefits come at quite an expense; whey protein isolate is often more expensive than other forms of this supplement.
Whey Protein Hydrolysate
Whey protein hydrolysate is a type of whey protein broken down into smaller peptides through hydrolysis, which is thought to accelerate digestion and absorption rates. It is popular for athletes and bodybuilders who want a faster way to consume protein.
It has a high protein content, ranging from 70-90%. It may be easier to digest for people with lactose intolerance. However, there’s currently no scientific evidence that it’s better than other types of whey protein powder for muscle building or recovery.
It’s also expensive and can have a bitter taste.
What To Consider When Choosing a Protein Powder
When on the hunt for a new protein powder, there are no one-size-fits all options. Your individual goals and needs should determine your choice: maximize overall intake if muscle growth is desired or opt for something lower in calories and carbs if fat loss is at play.
It’s important to pay attention to macronutrient content, too – two seemingly similar products may be vastly different nutritionally, so read those labels like it’s your job! And don’t forget: research companies’ testing methods when choosing a product as contaminants can affect health outcomes down the road.
Here is a list of other factors to include in your considerations:
- Type of protein: Different types of protein offer different added benefits. Whey protein supplementation, for example, is a fast-digesting protein that’s great for muscle recovery and growth. Plant-based proteins, such as pea and hemp, are good for lactose intolerance or following a vegan diet. Consider your specific goals and choose a protein powder that aligns with those fitness goals.
- Dosage: The amount of protein in a serving can vary widely between products. Aim for a protein powder providing at least 20 grams per serving. This will ensure enough protein to support your muscle recovery and growth.
- Third-party testing: When looking at protein powders, choosing products independently tested by a third party is important. This ensures that the product is pure and free of contaminants.
- Price: Protein powders vary greatly, so balancing quality and price is important. While it may be tempting to choose the cheapest option, remember that you often get what you pay for. Look for a product that provides the best value for your money.
- Different flavors and sweeteners: Many protein powders come in several flavors and sweeteners. Some are naturally sweetened, while others are artificially sweetened. Choose a flavor and sweetener that you enjoy and that aligns with your dietary preferences.
- Ingredients: Look for a protein powder that contains minimal ingredients. Avoid products with a long list of ingredients you cannot pronounce.
- Reading the nutritional information: It’s important to read the nutritional information of the protein powder, as a single serving can vary between 70 kcal and 1,000 kcal. Make sure you know your aims and how the product genuinely contributes to them.
Different Ways To Use Protein Powders
When it comes to how people use their protein powders, there are various options.
One of the most popular ways to consume protein powder is through protein shakes and smoothies. Simply add your desired amount of powder to a shaker cup or blender with water or milk, and mix until smooth. This can be a quick and convenient way to boost protein in a tasty, easy-to-consume form.
Another way to use protein powder is to add it to meals and snacks. For example, you can mix protein powder into oatmeal, Greek yogurt, or energy balls to increase the protein content of those foods. You can also use protein powder in baking recipes, such as protein pancakes or protein muffins.
Looking for healthy protein snacks? Check out our list of unique protein snacks HERE.
When using protein powder, it’s important to remember that not all powders are created equal.
Be sure to read the label and pay attention to the macronutrient content, including the amount of protein, fat, and carbs in each serving. You should also opt for products with minimal added sugars and simple ingredients.
Potential Benefits of Consuming Protein Powder
Consuming protein powder can offer a variety of potential benefits for those looking to improve their fitness and overall health. Here are a few examples:
- Muscle growth: Protein is essential for building and maintaining muscle mass while you stimulate muscle protein synthesis. Consuming enough protein through food and dietary supplements can help support muscle growth and recovery.
- Recovery: Protein is key in repairing and rebuilding muscle tissue after exercise for post workout recovery. Consuming protein powder can help ensure that your body has the necessary building blocks to repair and recover.
- Weight loss: Protein is the most filling macronutrient, and consuming more protein can help you feel full and more satisfied, leading to fewer calories consumed overall. When you eat fewer calories, you lose weight. To lose weight might not be the goal of many who consume protein powder, it is still possible. Most who consume more protein are looking to gain weight.
- Immune system support: Protein is essential for a healthy immune system. Consuming enough protein through food and supplements can help keep the immune system strong.
Protein powder is the perfect nutritional supplement for those trying to up their intake and grow muscle.
Not only does it provide essential components used in protein synthesis, but studies suggest that added amounts of this nutrient can lead to fat loss too! It’s also a great way to make your meals or snacks more filling: whether adding some into oatmeal, yogurt, or energy balls – there are plenty of delicious ways to consume it without compromising flavor.
Potential Drawbacks of Consuming Protein Powder
Protein powder can be a great way to increase your proper protein intake, but you should keep some potential risks and side effects in mind.
Heavy metal contamination is one of the main issues – having been found with trace amounts of lead and mercury at times- so it’s important to buy from trustworthy companies that have undergone third-party testing.
Additionally, check for banned substances like steroids or stimulants before purchasing, as these could cause disqualification if detected during competition tests.
We have ranked and reviewed our favorite Fit Crunch protein bar flavors HERE!
Taking simple steps beforehand will help ensure safety when using this convenient supplement method!
Lastly, overconsumption of protein powder can harm health, as excessive protein intake can stress the kidneys and liver and may also cause dehydration.
It’s essential to follow the recommended serving size and to consult with a healthcare professional or a registered dietitian before adding a protein powder supplement to your diet.
Protein Needs for Athletes and the Physically Active
Physically active people can take their performance to the next level with protein supplements. Working out is tough on your muscles, so having adequate levels of protein in your system will help them recover and repair quickly for optimal results!
Regarding protein, nutrition needs, and goals can differ dramatically depending on the individual. Those with an active lifestyle (or maybe a gym rat) should consider consulting a registered dietitian or sports nutritionist for advice regarding their unique requirements – this could involve taking a supplement but only after speaking to a healthcare professional first.
Best Protein Powders Amazon Offers FAQ
You asked, we answered.
The Best Protein Powder Amazon Offers – Final Thoughts
Protein Powder is a popular choice for people looking to gain an edge in reaching physical and wellness goals. It’s an easy, convenient way of quickly packing in plant- or animal-sourced nutrients that can lead to improved metabolism, hormone balance, and sustained fullness between meals – all while keeping your immune system on top form.
The benefits are plentiful, but caution must be taken as there are risks associated with overconsumption and the possibility of exposure to heavy metals via contaminated supplements. Those who are particularly active or athletes will likely need greater protein intake, which may necessitate additional supplementation beyond their regular diet – make sure you’re doing so safely.
We looked into the numerous ways protein powder can be used – from protein shakes and smoothies to meals and snacks.
Need a great way to mix all those protein powders? Check out our rankings of the best protein shaker cups HERE.
These options come with several potential benefits, like muscle growth, recovery support, weight loss assistance (and more).
So whether your goal is bulking up or getting extra nourishment throughout the day, there’s a solution for everyone.
And with this guide, you’ll have no problem locating an Amazon-sourced supplement ideal for your individual needs.
Rob is a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine. For the past 10 years, Rob has been navigating the health and fitness landscape in a quest to better himself and those around him focusing on tools such as calorie and macro counting, intermittent fasting, and HIIT training techniques.