Jump Rope VS Weighted Jump Rope: What’s The Difference?
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Jump Rope VS Weighted Jump Rope: What’s The Difference?

There’s a great debate going on right now about whether or not using a jump rope is better for you than using weighted jump ropes. Some people swear by the benefits of jumping rope as an exercise, while others find that adding weight to the rope makes their workout more intense and beneficial. So, which…

Best 1 Gallon Water Bottle: Top Picks to Stay Hydrated

Best 1 Gallon Water Bottle: Top Picks to Stay Hydrated

If you’re in search of the best 1 gallon water bottle that can faithfully keep your drinks icy cold or soothingly warm all day long, then you’re in the right place! In this article, we’re meticulously reviewing and ranking the top 8 one-gallon water bottles in today’s market. We’ll be putting these hydration giants under…

BlenderBottle Strada VS Bolde Bottle: Which Is The Better Steel Shaker Bottle?

BlenderBottle Strada VS Bolde Bottle: Which Is The Better Steel Shaker Bottle?

Shaker bottles are a staple of the fitness and workout world, and insulated stainless steel bottles are the cream of the shaker’s crop. Two of the best insulated stainless steel shaker bottles on the market are the BlenderBottle Strada and the newly released Bolde Bottle, which I ranked in my “best of” protein shaker bottle…

Fitness Trends to Look Out for in 2024
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Fitness Trends to Look Out for in 2024

Note This guest post was written by Andre Araujo, Junior Marketing Analyst with Train Fitness. It’s a new year, which means there are bound to be new fitness trends. But what can we expect in 2024? Here are a few possibilities. 2024 Fitness Trends To Keep An Eye On 1. Increasing popularity of home workouts. …

Which Is The Best Josh Allen Rookie Card? The Top 5 Ranked

Which Is The Best Josh Allen Rookie Card? The Top 5 Ranked

Josh Allen, the quarterback for the Tennessee Titans of the NFL, has become one of the most exciting and popular football players as of late, and everyone wants to get their hands on a Josh Allen rookie card. Because of this high level of playing skill, and his quickness on his feet, football and Tennessee…

The Easiest Bowflex Bicep Superset For Big Gains
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The Easiest Bowflex Bicep Superset For Big Gains

Regarding Bowflex exercises, arm workouts are some of the most popular for Bowflex users to do on the Bowflex home gym. This is partially because everyone loves to work bicep muscles but also because the design of the Bowflex (and most home gyms, for that matter) is very upper-body-centric. Today, we will walk you through…

Why You Should Get Daily Fresh Air Exercise | 7 Benefits
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Why You Should Get Daily Fresh Air Exercise | 7 Benefits

Guest Post written by Jaydee Vykoukal, physical therapist and owner of the websites healthmeanswealth.com and mombloglife.com. Did you know that getting fresh air exercise is one of the best things you can do for your health? Fresh air has a way of invigorating us and making us feel more alert. Our minds and bodies feel…

The Best Wrist And Ankle Weights On Amazon (Reviewed)

The Best Wrist And Ankle Weights On Amazon (Reviewed)

Looking to upgrade your workout? The best ankle weights and the best wrist weights can be game-changers, whether you’re a beginner or a fitness enthusiast. In this article, we save you the research effort, considering crucial factors like comfort and adjustability. We’ll also explain the benefits of adding weights to your workouts, including weight loss…

2023’s Must-Have Patrick Mahomes Rookie Cards: Our Top 6 Picks

2023’s Must-Have Patrick Mahomes Rookie Cards: Our Top 6 Picks

Every National Football League and Chiefs fan wants a Patrick Mahomes rookie card because there is no doubt that Patrick Mahomes is one of the most exciting young players in the NFL today. He has already made a name for himself in his early career, and there is no telling what he will be able…