5 Unique Chest Exercises To Build A Bigger Chest
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5 Unique Chest Exercises To Build A Bigger Chest

If you’re looking to build bigger, more muscular chest muscles, you need to include a variety of chest exercises in your routine. Many people make the mistake of only doing a few basic exercises, and as a result, they don’t see the results they want. This article will discuss seven unique chest exercises that you…

Does A Waist Trimmer Belt Really Work?
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Does A Waist Trimmer Belt Really Work?

Waist trimmer belts are trending and prominently featured across social media platforms. Yet, the question remains: do they genuinely aid in weight loss or contribute to achieving a six-pack? The effectiveness of waist trimmers is nuanced and warrants a deeper look beyond the hype. This article jumps into the reality of waist trimmers concerning weight…

The 7 Best Grip Strengtheners For Building Grip And Forearms
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The 7 Best Grip Strengtheners For Building Grip And Forearms

In a recent article for Trainfitness.ai, I lept into the role of grip strength in physical fitness. I also conducted a comprehensive review of the top grip strengtheners available. Recognizing the importance of grip strength for overall well-being, I’ve compiled a list of the best hand gripper strength tools to help you achieve optimal results….

I Got 6 More Amazon Shorts For Dudes; Let’s Try Em On! | Amazon Haul

I Got 6 More Amazon Shorts For Dudes; Let’s Try Em On! | Amazon Haul

We are back with another Amazon Haul, this time all workout and running shorts for men. Check out these men’s workout and running shorts from Amazon. We’ll take a look at six of the best gym shorts and give you our thoughts on each one. We will be looking at the comfort, fit, style, material,…

Sexercise: How To Get Turned On And Toned Up
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Sexercise: How To Get Turned On And Toned Up

What is Sexercise? What are Sexercises? Sexercise workouts refer to the physical activity of combining exercise and sexual activity (i.e. sex) at the same time. It’s no secret that sex is a great way to exercise and get fit. But did you know exercise in your love life can also give you a better sex…

Want A Six Pack? 7 Best Ab Workout Exercises You Need To Know

Want A Six Pack? 7 Best Ab Workout Exercises You Need To Know

Are you looking to sculpt a six-pack? If so, you’ve come to the right place. I will share 7 of the best ab workout exercises for getting those dreamy abs. There are many different ab workouts, but these seven are the best ab exercises for getting that ripped six-pack. Getting abs isn’t easy, but with…

I Went Running 5k Everyday For 30 Days; Here’s What Happened
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I Went Running 5k Everyday For 30 Days; Here’s What Happened

I just completed running 5k every day for 30 days straight, covering an entire month’s distance of just over 3.1 miles a day. That’s about 93 total miles for the month. This challenge taught me a lot about myself and my running abilities. I also learned more about my cardiovascular health and overall fitness. I’m…