Fitness Trends to Look Out for in 2023
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Fitness Trends to Look Out for in 2023

Note This guest post was written by Andre Araujo, Junior Marketing Analyst with Train Fitness. It’s a new year, which means there are bound to be new fitness trends. But what can we expect in 2023? Here are a few possibilities. 2023 Fitness Trends To Keep An Eye On 1. Increasing popularity of home workouts. …

Which Is The Best Josh Allen Rookie Card? The Top 5 Ranked

Which Is The Best Josh Allen Rookie Card? The Top 5 Ranked

Josh Allen, the quarterback for the Tennessee Titans of the NFL, has become one of the most exciting and popular football players as of late, and everyone wants to get their hands on a Josh Allen rookie card. Because of this high level of playing skill, and his quickness on his feet, football and Tennessee…

The Best Phone Armband for Running [6 Ranked And Reviewed]

The Best Phone Armband for Running [6 Ranked And Reviewed]

Knowing what you need when you go running, especially the best phone armband, helps you with that—it holds your phone in place without pinching, pulling, overheating, or swaying while still tracking your miles and providing music or audiobooks to help keep your mind occupied, all while being able to access your phone quickly. In this…

The Easiest Bowflex Bicep Superset For Big Gains
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The Easiest Bowflex Bicep Superset For Big Gains

Regarding Bowflex exercises, arm workouts are some of the most popular for Bowflex users to do on the Bowflex home gym. This is partially because everyone loves to work bicep muscles but also because the design of the Bowflex (and most home gyms, for that matter) is very upper-body-centric. Today, we will walk you through…

Why You Should Get Daily Fresh Air Exercise | 7 Benefits

Why You Should Get Daily Fresh Air Exercise | 7 Benefits

Guest Post written by Jaydee Vykoukal, physical therapist and owner of the websites healthmeanswealth.com and mombloglife.com. Did you know that getting fresh air exercise is one of the best things you can do for your health? Fresh air has a way of invigorating us and making us feel more alert. Our minds and bodies feel…

The Best Ankle Weights and Wrist Weights for a Full-Body Workout | 2023

The Best Ankle Weights and Wrist Weights for a Full-Body Workout | 2023

Are you looking for the best ankle weights and the best wrist weights to help you build muscle, get in shape, or lose weight? We will list the 7 best ankle weights and ankle weights to help you get leaner and stronger and crush your health and fitness goals. As an Amazon affiliate, I might…

What’s The Best Patrick Mahomes Rookie Card? The Top 5 Ranked

What’s The Best Patrick Mahomes Rookie Card? The Top 5 Ranked

Every National Football League and Chiefs fan wants a Patrick Mahomes rookie card because there is no doubt that Patrick Mahomes is one of the most exciting young players in the NFL today. He has already made a name for himself in his early career, and there is no telling what he will be able…

Baby Steps To Big Goals

Baby Steps To Big Goals

Reaching the top of the mountain is what gets all the glory. It’s not the trudging up the mountain through horrific terrain or the sacrifices and missteps made along the way. Nor is it the preparation and planning that went into accomplishing such a feat. No one wants to think about those parts of the…

What’s The Best Shohei Ohtani Rookie Card? The Top 5 Cards Ranked

What’s The Best Shohei Ohtani Rookie Card? The Top 5 Cards Ranked

The Shohei Ohtani rookie card has become one of the most sought-after rookie cards of the last few years. After an exciting rookie season, he has continued to improve and impress his two-position skillset at a very high level. This article will look at the best Shohei Ohtani rookie cards and rank the top 5….

15 Gifts For Christmas Fitness Junkies Will Love | 2022

15 Gifts For Christmas Fitness Junkies Will Love | 2022

Finding fitness gift ideas for Christmas that fitness lovers will love and use can be hard to figure out when it comes to that time of year. Lucky for you, we have put together a list of the 12 best holiday presents and gift ideas for Christmas that fitness fanatics and junkies would love to…