Best 1 Gallon Water Bottle of 2023: Top Picks to Stay Hydrated

Best 1 Gallon Water Bottle of 2023: Top Picks to Stay Hydrated

Looking for the best gallon water bottle to keep your drinks cold or hot all day long? Look no further! In this blog post, we will rank and review the 8 best 1 gallon water bottles on the market. We’ll consider factors such as insulation quality, durability, price, and more. What Features Make The Best…

How To Transition To A Plant-Based Diet For Beginners: 5 Easy Steps
|

How To Transition To A Plant-Based Diet For Beginners: 5 Easy Steps

This guest post was written by Toshoya McEwan, a CSEP-CPT and owner of ToshoyaMcEwan.com. Transitioning to a plant-based diet can seem daunting and almost close to impossible. You may even think there’s no way you can get all your nutrients and be satisfied with every meal. Luckily, that couldn’t be further from the truth!  Plant-based diets…

BlenderBottle Strada VS Bolde Bottle: Which Is The Better Steel Shaker Bottle?

BlenderBottle Strada VS Bolde Bottle: Which Is The Better Steel Shaker Bottle?

Shaker bottles are a staple of the fitness and workout world, and insulated stainless steel bottles are the cream of the shaker’s crop. Two of the best insulated stainless steel shaker bottles on the market are the BlenderBottle Strada and the newly released Bolde Bottle, both of which I ranked in my “best of” protein…

Fitness Trends to Look Out for in 2023
| | |

Fitness Trends to Look Out for in 2023

Note This guest post was written by Andre Araujo, Junior Marketing Analyst with Train Fitness. It’s a new year, which means there are bound to be new fitness trends. But what can we expect in 2023? Here are a few possibilities. 2023 Fitness Trends To Keep An Eye On 1. Increasing popularity of home workouts. …

Which Is The Best Josh Allen Rookie Card? The Top 5 Ranked
|

Which Is The Best Josh Allen Rookie Card? The Top 5 Ranked

Josh Allen, the quarterback for the Tennessee Titans of the NFL, has become one of the most exciting and popular football players as of late, and everyone wants to get their hands on a Josh Allen rookie card. Because of this high level of playing skill, and his quickness on his feet, football and Tennessee…

The Best Phone Armband for Running [6 Ranked And Reviewed]

The Best Phone Armband for Running [6 Ranked And Reviewed]

Knowing what you need when you go running, especially the best phone armband, helps you with that—it holds your phone in place without pinching, pulling, overheating, or swaying while still tracking your miles and providing music or audiobooks to help keep your mind occupied, all while being able to access your phone quickly. This article…

The Easiest Bowflex Bicep Superset For Big Gains
|

The Easiest Bowflex Bicep Superset For Big Gains

Regarding Bowflex exercises, arm workouts are some of the most popular for Bowflex users to do on the Bowflex home gym. This is partially because everyone loves to work bicep muscles but also because the design of the Bowflex (and most home gyms, for that matter) is very upper-body-centric. Today, we will walk you through…

Why You Should Get Daily Fresh Air Exercise | 7 Benefits
|

Why You Should Get Daily Fresh Air Exercise | 7 Benefits

Guest Post written by Jaydee Vykoukal, physical therapist and owner of the websites healthmeanswealth.com and mombloglife.com. Did you know that getting fresh air exercise is one of the best things you can do for your health? Fresh air has a way of invigorating us and making us feel more alert. Our minds and bodies feel…

2023’s Must-Have Patrick Mahomes Rookie Cards: Our Top 6 Picks
|

2023’s Must-Have Patrick Mahomes Rookie Cards: Our Top 6 Picks

Every National Football League and Chiefs fan wants a Patrick Mahomes rookie card because there is no doubt that Patrick Mahomes is one of the most exciting young players in the NFL today. He has already made a name for himself in his early career, and there is no telling what he will be able…