Cheat Meals Always Means Pizza Meals

Cheat Day…I do it once a week, and I really don’t pay much attention to what I eat during these days…

Now, I tend to still eat correctly the rest of the day…when I am not intentionally eating garbage food.  Today, I started out with some egg whites and a protein bar.  For lunch, I had rice.  

Then, I smashed a lot of pizza.

I don’t take a cheat day every week.  Typically, I only go off the rails when I have a reason to.  Perhaps eating out with the wife, social gatherings, etc.  I prefer to not cheat for the sake of cheating…I guess I don’t feel like the rest of my week is so bad that I need it…