kettle gryp review

My Honest Kettle Gryp Review: Dumb Or Dope?

After purchasing one and playing around with it, I knew I would do a Kettle Gryp review. But the question, though I was having trouble answering, was, what will I write about?

Well, in this article, I will explain exactly what the kettle grip is and if I think it’s worth buying. I will also talk a bit about its construction, what it’s made of, and the benefits of having one in your home gym. 

So does the kettle grandpa live up to the hype? Let’s talk about it.

What is a Kettle Gryp?

kettle gryp review

A Kettle Gryp is an ingenious fitness accessory that instantly transforms your regular dumbbells into kettlebells (or at least, very close to kettlebells). Its primary purpose is to provide you with the benefits of kettlebell workouts without purchasing a separate set of kettlebells. Essentially, a good alternative to owning a bunch of kettlebells.

Kettle exercises are known for improving functional strength and greater range of motion. However, buying kettlebells can be expensive and take up a lot of space. Many people don’t have the extra money lying around to buy a new set of kettlebells (or adjustable ones) if they have already splurged on building their dumbbell collection in their home gym.

The KettleGryp solves these problems by enabling you to utilize the dumbbells exercise equipment you already own and convert them into kettlebells when desired, making it a versatile and convenient addition to your home gym or travel workout equipment. So if you have ten different dumbbell weights, you could now have ten kettlebells when it turns ordinary dumbbells into kettle bells.

KETTLE GRYP - The Original - As Seen on SHARK TANK!
Transform your dumbbell collection into an instant kettlebell set! This awesome yet simple portable dumbbell adapter can double your weight options in your garage or home gym with the simple snap of the latch.
Click to View Amazon Price
I might earn commissions on sales made via this link.

Kettle Gryp: Design and Construction

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Out of the box, the Kettle Gryp looks like a plastic hunk. But it’s so much more than that.

The Kettle Gryp features a well-thought-out design that emphasizes both functionality and durability. It is made from high-quality materials that contribute to its strength and longevity, ensuring you can rely on it during intense workouts.

Constructed from impact-resistant ABS plastic, the Kettle Gryp is designed to withstand the demands of regular use. The handle is made of the same durable ABS plastic, which is texture-molded to provide a soft feel and a non-slip grip, suitable for any kettlebell workout intensity. Many Kettle Gryp users prefer this comfortable grip over traditional kettlebells’ painted, plastic-coated, or knurled handles.

The Kettle Gryp features a urethane foam insert that helps secure the dumbbell during use. This foam insert adapts to various dumbbell sizes and styles, making it compatible with most adjustable dumbbells and nearly all standard dumbbells with bare metal handles. I found this helpful with my heavier dumbbells with an ergonomic grip (fatter in the middle, thinner on the ends).

The Kettle Gryp also incorporates stainless steel components, but you can’t see them. I am guessing those are inside the hinge, but I am unsure.

I was very impressed with the secure latching closure on the Kettle Gryp. This patented closure system ensures that your dumbbell stays firmly in place while you perform your kettle exercises, and it works great. In fact, it takes a pretty decent amount of strength to unlatch the Kettle Gryp.

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It comes in two colors, black or orange.

With a maximum dumbbell weight capacity of 55 lbs, the Kettle Gryp is suitable for various fitness levels and workout routines.


IIts worth mentioning that although the Kettle Gryp max weight is 55 lbs, many have only tested it well beyond that number. I am not saying you should expect it to handle more; just stating what others have experienced.

Its lightweight design, weighing less than 1 lb, makes it an ideal choice for those who want a portable solution for incorporating kettlebell exercises into their workouts, whether at home or on the go. The Kettle Gryp can even fit in a travel bag or carry on, making it perfect for hotel gyms and those with small spaces.

How the Kettle Gryp Works

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The Kettle Gryp is designed for ease of use, allowing you to quickly and securely convert your dumbbells into kettlebells. The process is simple and can be done in just a few steps:

  1. Open the Kettle Gryp: Start by opening the hinged handles of the Kettle Gryp, revealing the curved foam insert inside.
  2. Place the dumbbell: Position your dumbbell on the foam insert so that the handle of the dumbbell rests securely within the curve.
  3. Close the Kettle Gryp: Bring the two halves of the Kettle Gryp together, enclosing the dumbbell handle within the grip.
  4. Secure the latch: Close the latch to lock the Kettle Gryp firmly around the dumbbell handle, ensuring a safe and secure fit.

Once these steps are complete, your standard dumbbell has been effectively transformed into a kettle bell. You can now perform kettlebell exercises with the added convenience of using your own dumbbells. The Kettle Gryp’s versatile design accommodates a wide range of dumbbell sizes and styles, making it an adaptable and valuable addition to your fitness equipment.

When you’re finished with your kettlebell workout, reverse the steps to remove the Kettle Gryp from the dumbbell, and you can continue your regular dumbbell exercises. The ease and speed with which you can switch between ordinary dumbbells and kettlebell exercises using the Kettle Gryp make it an efficient and practical solution for enhancing your workouts.

The Cost of the Kettle Gryp

When you’re shopping for one of these online, you’ll typically find the price ranges from $30-$40 for most all my retailers (and, of course, with Amazon Prime, you also get free shipping).

That might sound a bit pricey for a big piece of plastic, but remember what this can do for your home gym equipment inventory. A new kettlebell set could cost hundreds of dollars, as well as adjustable kettlebells. Being able to double your weight inventory with this simple dumbbell-to-kettlebell converter makes the price tag seem much easier to swallow.

Potential Downsides to the Kettle Gryp

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While the Kettle Gryp offers numerous benefits and conveniences for dynamic workouts, there are a few potential downsides to consider when deciding if it is the right addition to your fitness equipment.:

  1. Compatibility limitations: The Kettle Gryp is designed to fit most adjustable dumbbells and nearly all standard dumbbells with bare metal handles. However, the Kettle Gryp may not be compatible with some vinyl or neoprene-coated dumbbell handles, as they can be too thick or too short for the Kettle Gryp to fit securely.
  2. Maximum weight capacity: The Kettle Gryp has a maximum weight capacity of 55 lbs, which might not be suitable for advanced athletes who require heavier weights for their kettlebell workouts. For those who need to work with heavier kettlebells, the Kettle Gryp may not offer a viable solution.
  3. Potential imbalance: Since the Kettle Gryp is an attachment to a dumbbell, the weight distribution may differ slightly from that of a traditional kettlebell. Some users might find that this affects the feel and balance of certain exercises, particularly those that require more dynamic movements.
  4. Not a complete kettlebell replacement: While the Kettle Gryp can effectively transform a dumbbell into a kettlebell, it may not provide the same greater range of motion or versatility as a dedicated set of kettlebells. For instance, some kettlebell exercises involve gripping the kettlebell by its horns or flipping it over, which may be challenging or impractical when using the Kettle Gryp with a dumbbell.

Despite these potential downsides, the Kettle Gryp remains a convenient, economical, and space-saving solution for those looking to incorporate kettlebell exercises into their workout routine without investing in a complete set of kettlebells.

Kettle Gryp On Shark Tank

kettle gryp shark tank

On the popular TV show Shark Tank, Kettle Gryp founders Daniel Sheppard and Andrew Martin showcased their innovative fitness product, allowing the sharks to experience its functionality firsthand. The panel was impressed with the Kettle Gryps performance and feel compared to regular kettlebells. The entrepreneurs then shared their financial success, with lifetime sales of $3.6 million and $600,000 in sales for the year so far.

While on Shark Tank, The founders sought a shark’s assistance in breaking into large retail stores, as their primary sales channel was direct-to-consumer. While Robert Herjavec appreciated the product, he didn’t believe it warranted an investment and declined. Mark Cuban also backed out, noting that the product’s target market was limited to those who already own dumbbells.

Undeterred, Kevin O’Leary presented an offer of $300,000 for a 20% stake in the company, mentioning his retail connections as a valuable asset. Lori Greiner followed suit with a competing proposal of $300,000 for 20% equity but with the added benefit of preferred stock privileges. Daniel and Andrew countered with a 15% equity offer, which Lori accepted, sealing the deal.

Post-Shark Tank, the Kettle Gryp has garnered widespread attention and even become an Amazon bestseller. The media exposure has propelled sales, indicating that the product’s success continues soaring after its appearance on the show.

My Kettle Gryp Review: Is It Worth It?

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Even though this tiny hunk of plastic might come across as silly or gimmicky, I think it’s actually worth picking up for those who want to expand their home gym options but don’t want to spend a ton of money. The Kettle Gryp can save money for users who would otherwise have to purchase actual kettlebells at low prices.

There are a few things I really love about this. First, I love the latch (which I thought I would never say). The Kettle Gryp is one of the most secure snap latches I’ve ever come across. 

I also like the urethane foam inside the Kettle Gryp, which accommodates various handles. This is great if you’ve got a wide variety of different styles of dumbbells that you need to incorporate with. It is worth noting that it does not work with all dumbbells, But those with a 1.5-inch or less handle diameter and a max 4.5-inch handle length will work. Most dumbbells with coated handles such as vinyl or neoprene probably won’t work with the Kettle Gryp.

I found the kettle grip to be very easy to use and started using it within two minutes of getting it out of the box. It’s small and lightweight, so it doesn’t take up a lot of space in your home gym, and the added benefit of being able to do all sorts of different kettlebell-style exercises is the most obvious upside. 

Its lightweight and compact design of the Kettle Gryp makes a great portable dumbbell adapter that you can easily toss in your gym bag in case you want to take it with you to the gym for a larger selection of dumbbells to use.

KETTLE GRYP - The Original - As Seen on SHARK TANK!
Transform your dumbbell collection into an instant kettlebell set! This awesome yet simple portable dumbbell adapter can double your weight options in your garage or home gym with the simple snap of the latch.
Click to View Amazon Price
I might earn commissions on sales made via this link.

Kettle Gryp Alternatives

While the Kettle Gryp offers a convenient and cost-effective solution for those looking to incorporate exercises into their workout routine, it’s worth considering some alternative options. Each alternative has its own unique advantages and disadvantages, which might make them more suitable for your specific needs or preferences.

  1. Adjustable Kettlebells: If you’re looking for a more traditional kettlebell experience, adjustable kettlebells offer a versatile solution. These kettlebells, such as the Bowflex SelectTech 552 dumbbells, allow you to change the weight as needed, making them suitable for various exercises and fitness levels. While they can be more expensive than a Kettle Gryp, they offer a more authentic kettlebell workout experience.
  2. DIY Kettlebell: Creating your own kettlebell is an option for those on a tight budget or who enjoy DIY projects. You can craft a makeshift kettlebell using a combination of PVC pipes, a T-connector, and weights (such as sandbags, weight plates, or water bottles). This homemade solution may lack a manufactured kettlebell’s durability and professional feel, but it can be a fun and cost-effective alternative.
  3. Resistance Bands: Resistance bands offer another option for incorporating kettlebell-like exercises into your workout routine. Attaching a resistance band to a dumbbell allows you to perform various kettlebell-style movements while utilizing the resistance band for added tension. This option provides a unique challenge and can easily adapt to different exercises and fitness levels.
  4. Weighted Bags: Weighted bags, such as sandbags or Bulgarian bags, can be used as a versatile alternative to kettlebells. These bags can be filled with various materials to adjust the weight and provide a soft, flexible workout tool that challenges your grip and stability. While they may not offer the same range of motion as kettlebells, weighted bags can be used for many functional strength exercises.
  5. Kettlebell Swings with a Dumbbell: If you’re mainly interested in kettlebell swings, you can perform a modified version of the exercise using a dumbbell. Holding the dumbbell vertically with both hands can simulate the kettlebell swing’s motion, targeting the same muscle groups. This method may not be suitable for all exercises but can be a simple alternative for those looking to add kettlebell swings to their routine.

Each Kettle Gryp alternative offers a different approach to incorporating kettle exercises into your workout without relying on the Kettle Gryp. By considering your fitness goals, budget, and personal preferences, you can choose the option that best suits your needs and maximizes your workout experience.

Final Thoughts On The Kettle Gryp

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The Kettle Gryp is a versatile and cost-effective solution for those looking to merge kettlebell exercises into their workout routine without investing in a complete set of kettlebells. It allows you to perform unique exercises and build functional strength while maximizing your dumbbell collection with different weights.

Despite pitfalls like compatibility limitations and maximum weight capacity, the Kettle Gryp remains valuable to any fitness enthusiast’s arsenal. Its sturdy and high-quality construction, secure latching system, and compatibility with various dumbbell handles make it a worthwhile investment for those seeking a convenient and efficient way to enhance their workouts.

This Kettle Gryp review has explored the features, benefits, and potential downsides of the Kettle Gryp. Overall, we believe that the Kettle Gryp is a practical and valuable solution for those who want to expand their home gym options without breaking the bank. With its user-friendly design and solid construction, the Kettle Gryp is a great product and worth considering for fitness enthusiasts looking to optimize their workouts and expand their dumbbell collection.

Kettle Gryp Review on YouTube

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