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The Best Pre Workout on Amazon [7 Ranked and Reviewed]

Looking for the perfect pre-workout on Amazon? With so many choices, it can get pretty overwhelming. Don’t worry, we’ve got you covered!

This article breaks down the top 12 pre-workouts, focusing on their ingredients, effectiveness, and value. Whether you’re just starting out or you’re a gym pro, you’ll find the best fit to power up your workouts right here.

What Makes an Effective Pre-Workout Powder?

best pre workout powder

When endurance athletes choose a pre-workout, they prioritize ingredients that are proven and effective in the right doses. They seek formulas free of banned substances, with an enjoyable taste and easy mixing.

An ideal pre-workout supplement should offer a balanced mix to boost various aspects of exercise performance, including energy, strength, and endurance. Ultimately, the best choice depends on individual goals and preferences, ensuring a tailored approach to enhancing workout efficiency and results.

That said, let’s look at the best pre-workout supplements on Amazon in 2024.

The Best Pre Workout On Amazon 2024

Our Top Pick
1. RYSE Pre Workout
RYSE Pre Workout, available at supplement stores and on Amazon, is a popular choice for enhancing workout energy and potential muscle gain. Known for its quality, RYSE Up Supplements Pre Workout also stands out with a range of delicious flavors, appealing to those seeking taste along with performance benefits.
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RYSE Up Supplements effectively markets its pre-workout on Amazon with unique flavors like Ring Pop and Kool-Aid, making it a hit among beginners. Each serving packs 390mg of caffeine, varying by product. The formula includes L-Citrulline, Beta Alanine, Thinkamine for enhanced pumps and focus, and L-Theanine to balance the high caffeine content. Ideal for boosting gym performance or daily energy, RYSE Pre Workout is also noted as a top choice for its taste.

Ingredients (Not all may be listed, check the product before using)

Choline Bitartrate, Vitacholine®, Sodium, Potassium, L-Citrulline, Beta-Alanine, Caffeine Anhydrous, ZumXR® Delayed Release Caffeine, Theobromine, L-Theanine, Vincamine, Thinkamine™, Malic Acid, Sodium Bicarbonate, Silica, Potassium Bicarbonate, Sucralose, Calcium Silicate, Acesulfame Potassium

2. Bucked Up Pre Workout
Bucked Up is renowned for its pre-workouts and energy drinks. Their distinctive deer antler logo is a common sight in supplement stores, groceries, and gas stations, highlighting their widespread presence and popularity in the supplement industry.
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Bucked Up is a top pre-workout in 2024, ideal for various intense exercises. It aids in muscle gain, fat burn, and overall health improvement. This keto-friendly formula, with no sugar or stevia, includes L-Citrulline for better blood flow and intense workouts, plus 200mg of caffeine. Note that Amazon’s version excludes Deer Antler Velvet Extract, offering a special blend instead, including in the Bucked Up Woke series.

Ingredients (Not all may be listed, check the product before using)

Vitamin B12, Beta-alanine, citrulline malate, Caffeine Anhydrous, Alphasize, astragin, actigin, Himalayan rock salt, taurine (ingredients may vary between flavors and series)

3. Redcon 1 Total War Pre Workout
RedCon1 is known for its diverse products including protein powders, bars, shakes, and pre-workout drinks. Their most acclaimed pre-workout line, Total War, boasts over 24,000 customer reviews on Amazon, highlighting its popularity and widespread use.
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TOTAL WAR pre-workout by RedCon1, an award-winning supplement, offers professional-grade quality with premium ingredients. It combines caffeine, green tea, beta-alanine, and juniper for enhanced workout performance. The formula includes 320mg of caffeine from various sources for alertness and sustained energy without jitters. Each container provides 30 clinically dosed servings, ensuring value and quality. This pre-workout is free from banned substances and offers full ingredient transparency for informed health and fitness decisions.

Ingredients (Not all may be listed, check the product before using)

Citrune Malate, Beta-Alanine, Agmatine Sulfate, Taurine, Caffeine Anhydrous, Ampiblast, Di-Caffeine Malate, Cocophenals, Naringin, BioPerine (ingredients may vary between flavors and series)

4. Ghost Pre Workout
Ghost pre-workout mirrors RYSE's approach by infusing famous candy flavors into their pre-workout powders, with options like Sour Patch Kids and Swedish Fish. Rapidly gaining popularity in the fitness supplement industry, Ghost is appealing to both beginners and advanced users and stands out as a top contender for the best-tasting pre-workout.
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Ghost pre-workout targets gamers with formulations that enhance alertness and energy, while their Legend line caters to health and fitness enthusiasts. Both lines are effective for athletes. With transparent labeling and no proprietary blends, Ghost’s products, including their popular energy drinks, ensure ingredient clarity. Their formula includes L-Citrulline, Beta-Alanine, natural caffeine, Nitrosigine, and Senactiv, aiding in increased blood flow, energy boost, and enhanced performance.

Ingredients (Not all may be listed, check the product before using)

Vitamin C (as AscorbicAcid) 500 mg, Vitamin D (as Cholecalciferol) (from VegD3®) 50 mcg, Vitamin E (as dl-alpha-tocopheryl) 15 mg, Niacin (as Nicotinic Acid) 20 mg, Vitamin B6 (as Pyridoxal-5-Phosphate) 1.7 mg, Vitamin B12 (as Methylcobalamin) 6 mcg, Zinc (as TRAACS® Zinc Bisglycinate Chelate) 11 mg, GHOST® GAMER nooLVL® (Inositol-Enhanced Bonded Arginine Silicate) 1600 mg, Taurine 1000 mg, L-Tyrosine 1000 mg, Cognizin® Citicoline 500 mg, Raw Coconut (Cocos nucifera) Water Powder 500 mg, Natural Caffeine (from Coffee (Coffea spp.) Bean) 150 mg, OTHER INGREDIENTS:Citric Acid, Malic Acid, Natural Flavor, Polydextrose, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Sucralose, Beta Carotene (for color). Contains: Tree Nuts (Coconut) (ingredients may vary between flavors and series)

5. Gorilla Mode Pre Workout
Gorilla Mode pre-workout focuses less on fun and more on serious fitness goals. It's designed to be a high-end product for those committed to achieving their personal fitness objectives, distinguishing itself from others in the best pre-workout category with its goal-oriented approach.
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Gorilla Mode pre-workout prioritizes effective ingredients over flashy packaging. It’s one of the strongest on the market, with a potent blend of L-Citrulline, Creatine Monohydrate, GlycerPump, Betaine, and more, totaling 23,500mg of various performance enhancers. This formula is designed to improve blood flow, muscle size, strength, and energy, making it suitable for serious fitness enthusiasts. Its potency is highlighted with a warning for its strength on Amazon, making it a top pick for those seeking intense muscle gain.

Ingredients (Not all may be listed, check the product before using)

L-Citrulline, Creatine Monohydrate, Glycerpump, Betaine, Agmatine, L-Tyrosine, Kanna, Huperzine, Caffeine, N-Phenethyl Dimethylamine Citrate, Nitric Oxide Precursors, Plasma Expanders, Volumizing Agents (ingredients may vary between flavors and series)

6. Wrecked Pre Workout
Wrecked pre-workout by Huge Supplements Store, though not as famous as other brands, is quickly gaining recognition. It's becoming one of the most searched pre-workouts on Google, indicating a rapidly growing awareness and interest in this product.
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Wrecked by Huge Supplements Store, while not initially standing out in Amazon reviews, impresses with its ingredient list. Each 30-gram scoop contains a blend of 17 pre-workout ingredients, including 8000mg L-Citrulline and 4000mg HydroMax. Known for comprehensive supplementation, it features 3500mg Beta-Alanine and caffeine variants for enhanced workout performance. Wrecked offers label transparency, clearly listing all ingredients and dosages, allowing informed choices in supplement selection.

Ingredients (Not all may be listed, check the product before using)

L-Citrulline, Hydromax™ (65% Glycerol), Beta Alanine, Betaine Anhydrous, Malic Acid, Agmatine Sulfate, L-Tyrosine, Alpha GPC 50%, Lion’s Mane Mushroom, Caffeine Anhydrous, N-Phenethyl dimethylamine, Theobromine, Di-Caffeine Malate, Himalayan Pink Salt, S7 (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Brocolli, Kale), Black Pepper Fruit Extract, Rauwolscine (Rauwolfia vomitoria Root Extract). (ingredients may vary between flavors and series)

7. Lit Pre Workout
Beyond Raw pre-workout, with over 13,000 customer reviews on Amazon, is not only popular but also stands out for its quality. It's more than just the volume of reviews that makes it a top choice for the best pre-workouts list.
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Beyond Raw LIT pre-workout is formulated with ingredients to enhance workout performance and muscle building. Each serving includes 250mg of Caffeine Anhydrous, 3.2g of CarnoSyn Beta-Alanine, and 1.5g of Micronized Creatine, along with elevATP, NeuroFactor, L-Citrulline, and Nitrosigine. These components support energy, endurance, and strength, making Beyond Raw LIT a strong choice for intensive workouts.

Ingredients (Not all may be listed, check the product before using)

Natural & Artifical Flavors, Citric Acid, Malic Acid, Sucralose, Acesulfame Potassium, Soy Oil and Lecithin Blend, Calcium Silicate, FD&C Red #40, Shellac, Hydroxypropyl Methylcellulose, Sorbitol, Glycerin, Acetylate Monoglycerides, Polysorbate 80, Potassium Sorbate, Magnesium Silicate Hydroxide (ingredients may vary between flavors and series)

How Does Pre-Workout Work?

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Pre-workouts enhance physical performance with key ingredients. Caffeine improves mental alertness and endurance, while beta-alanine helps reduce fatigue and increases muscle strength. Creatine boosts energy for intense workouts, allowing for heavier lifting and more reps.

Additionally, nitric oxide boosters like L-arginine and citrullines improve blood flow, aiding in oxygen delivery to muscles. This not only enhances performance during workouts but also aids in post-workout recovery, ensuring better results over sustained periods of exercise.


You’re probably going to need a new shaker bottle to shake up all this pre-workout! Check out list of the best shaker bottles available on Amazon HERE.

How Much Caffeine Is Recommended Per Day?

Daily caffeine intake varies by age and health. The American Academy of Pediatrics advises a maximum of 100 mg per day for children and adolescents. For adults, the FDA recommends not exceeding 400 mg per day. These are general guidelines; individual caffeine sensitivity differs. Consulting a doctor for personal concerns about caffeine intake is advisable.

What Active Ingredients Make Best Pre-Workouts Work?

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Top pre-workouts combine ingredients for energy, endurance, and strength. Key components include caffeine for alertness, beta-alanine for endurance, creatine for muscle growth, and other elements like amino acids, vitamins, and minerals. Understanding the role of each ingredient is crucial for effective use.

Caffeine boosts workout intensity, creatine enhances strength, beta-alanine delays fatigue, citrulline malate improves blood flow, BCAAs aid muscle recovery, and electrolytes support hydration and muscle function. Carefully research and read labels before using a pre-workout supplement to ensure safety and effectiveness.

Is Pre Workout Bad For You?

In general, pre-workouts are safe to use when taken as directed. However, like any other dietary supplement, they can have potential side effects and may not be suitable for everyone.


You should always check with your doctor before taking any new supplement, including the best pre workouts.

Even the best preworkout supplements often contain stimulants like caffeine, which can cause side effects such as jitteriness, anxiety, a tingling sensation, and rapid heartbeat in some people. Additionally, some preworkout powders may contain ingredients that can cause allergic reactions, impact the central nervous system, or interact with certain medications.

Talking to your doctor before using a pre-workout supplement is always a good idea, especially if you have any pre-existing health conditions or take any medications.

What Are Some Strong Pre Workout Alternatives?

best preworkouts on amazon

If you are looking for alternatives to the best pre-workout supplements, there are several options you can consider.

One alternative is to focus on eating a well-balanced diet that provides the nutrients your body needs to perform at its best. This can include foods rich in protein, carbohydrates, and healthy fats to support muscle growth and energy.

Another alternative is to try natural sources of caffeine, such as green tea or coffee, to help boost energy and focus.


Looking for more energy? We have ranked the most popular Bang and Reign Energy Drinks for you!

Additionally, you can try engaging in activities that can increase your energy boost and alertness, such as exercising, meditating, or getting a good night’s sleep.

These alternatives can help support your performance without the use of pre-workout supplements.

Frequently Asked Questions About Pre-Workouts

What are pre-workout supplements?

Pre-workout supplements are formulations designed to enhance energy, focus, and endurance during workouts. They typically contain caffeine, amino acids, and other performance-enhancing ingredients.

What are the benefits of taking pre-workout supplements?

Benefits include increased energy, improved concentration, enhanced endurance, and potentially better workout performance.

How long do the effects of pre-workout supplements last?

Effects usually last 1-3 hours, varying based on the ingredients and individual metabolism.

Are pre-workouts safe?

Pre-workouts are generally safe when used as directed, but it’s important to consider individual health conditions and consult with a healthcare provider.

Can pre-workout supplements help with weight loss?

Pre-workouts can aid weight loss by enhancing workout performance and energy expenditure, though they’re not a standalone solution for weight loss.

Are there any side effects of taking pre-workouts?

Possible side effects include jitteriness, increased heart rate, digestive discomfort, and sleep disturbances, particularly in those sensitive to caffeine.

Final Thoughts | The Best PreWorkout Powder On Amazon

best amazon preworkout

Choosing the best pre-workout supplement requires considering various options. This article reviewed the best pre-workouts for both men and women. We evaluated ingredients, effectiveness, and value to identify standout products on Amazon. Ideal for seasoned athletes or fitness enthusiasts, these supplements aim to enhance exercise performance.

Always conduct thorough research on ingredients and consult healthcare professionals when necessary.

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