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The 9 Best Pre Workout Supplements on Amazon | 2023

Finding the best pre workout supplement can be overwhelming with the vast array of options on the market. From well-known brands to up-and-coming companies, there are countless products to choose from.

This article will rank the top 9 best pre-workout supplements on Amazon to help you narrow down your options and choose the best one for your needs.

We will look at each product’s ingredients, effectiveness, and overall value to determine which ones stand out.

Whether you’re a seasoned athlete or a beginner looking to boost your performance, this ranking will help you find the perfect pre-workout supplement.

What Makes a Great Pre Workout Powder?

best pre workout powder

Athletes often look for certain characteristics when selecting a pre-workout supplement to ensure they get the best product for their needs.

Some of the most important features to consider when choosing a pre-workout include the ingredients, the dosage, and the overall effectiveness.

Athletes also often look for pre-workout supplements that are free from banned substances, as well as those that are easy to mix and taste good.

Additionally, many athletes prefer pre-workout supplements that provide a balanced blend of ingredients to support multiple aspects of their performance, such as energy, strength, and endurance.

Overall, the most important features of a pre-workout supplement will depend on an athlete’s individual goals and preferences.

All that being said, let’s take a look at the best pre-workout powders on Amazon in 2023.

As an Amazon affiliate, I might make commissions on sales via links on this page.

The Best Pre-Workout Supplements Amazon Has To Offer

The Best Pre Workout

1. RYSE Pre Workout

Whether at your local supplement store or on Amazon, RYSE Pre Workout is one of the most popular options on the market for those looking to add some energy to their workouts.

Not only is it known for being a quality pre-workout, but RYSE Up Supplements Pre Workout also has some of the most notable flavors for those wanting some pop.

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RYSE Up Supplements know how to market its product. Using some of the most recognizable name brands on the market, this pre-workout makes incredible flavors such as Ring Pop, Kool-Aid, Smarties, and more.

Not to mention 390mg of caffeine per serving (some variations may have more/less).

This pre-workout powder is packed with ingredients that can help you achieve explosive pumps, deep focus, and a significant increase in energy. Featuring L-Citrulline, Beta Alanine, and Thinkamine, you can push through fatigue and get those extra reps in, giving your muscles the pump they deserve.

Plus, with the added caffeine and L-Theanine, you can stay focused and energized without worrying about overstimulation or a crash.

Whether you’re looking to boost your performance at the gym or want to feel more energized throughout the day, this pre-workout supplement will help.

Ingredients (Not all may be listed, check the product before using)

Choline Bitartrate, Vitacholine®, Sodium, Potassium, L-Citrulline, Beta-Alanine, Caffeine Anhydrous, ZumXR® Delayed Release Caffeine, Theobromine, L-Theanine, Vincamine, Thinkamine™, Malic Acid, Sodium Bicarbonate, Silica, Potassium Bicarbonate, Sucralose, Calcium Silicate, Acesulfame Potassium

2. Bucked Up Pre Workout

Bucked Up makes a lot of different types of supplements, but their line of pre-workout supplements and energy drinks is perhaps what they are best known for.

It’s hard to go to any supplement store, grocery shop, or gas station, without seeing the Bucked Up deer antler logo somewhere in the store.

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Bucked Up is one of the best pre-workout supplements for anyone looking to enhance their performance and achieve their fitness goals.

Whether running, lifting weights, playing sports, or simply trying to stay active, this formula is designed to help you push harder and get the most out of your workouts. With its unique blend of ingredients, Bucked Up can help you build muscle, burn fat, and improve your overall health and well-being.

This natural pre-workout blend and artificial flavors contain no sugar or stevia, making it keto-friendly and suitable for various dietary needs. Plus, with a transparent nutrition label, you can see exactly what’s in every serving.

The pre-workout contains L-Citrulline, an amino acid that can help to maximize blood flow and boost nitric oxide levels. This can help you achieve better pumps and more intense workouts. It also has 200mg of caffeine anhydrous.

Whether you’re looking for a delicious pre-workout drink or want to improve your fitness and health, this supplement has you covered.

Worth noting Amazon does not allow the sale of Deer Antler Velvet Extract, so the flavor on Amazon is a special blend specially designed for sale on Amazon. This is also true for the Bucked Up Woke Pre Workout series of powders.

Ingredients (Not all may be listed, check the product before using)

Vitamin B12, Beta-alanine, citrulline malate, Caffeine Anhydrous, Alphasize, astragin, actigin, Himalayan rock salt, taurine (ingredients may vary between flavors and series)

3. Redcon 1 Total War Pre Workout

Another popular brand name, RedCon1 is known for many different products; protein powders, bars, protein shakes, and pre-workout powder.

And their most popular line of pre workout powders is their Total War series, with over 24,000 customer reviews on Amazon.

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TOTAL WAR pre workout is a professional-grade, award-winning pre-workout supplement that is formulated with premium ingredients. Packed with caffeine, green tea, beta-alanine, and juniper, it provides you with the unstoppable power you need to dominate even your toughest workouts.

With 30 clinically dosed servings per container and transparent ingredient labeling, everyone can access an elite-level pre-workout supplement without breaking the bank or sacrificing quality.

One of the best pre-workout supplements, Total War, contains 320mg of active caffeine from 350mg of caffeine-rich ingredients. These include 250mg of caffeine anhydrous, a dehydrated form that promotes alertness and wakefulness, and 100mg of di-caffeine malate, a slower-release form of caffeine that can provide sustained energy without the jitters or crash.

Total War pre-workout powder is carefully formulated to be free from banned substances. This means you can trust that every serving contains only the highest-quality, pure ingredients.

Plus, with full ingredient transparency on the label, you can see exactly what’s in each serving and make informed choices about your health and fitness.

Ingredients (Not all may be listed, check the product before using)

Citrune Malate, Beta-Alanine, Agmatine Sulfate, Taurine, Caffeine Anhydrous, Ampiblast, Di-Caffeine Malate, Cocophenals, Naringin, BioPerine (ingredients may vary between flavors and series)

4. Ghost Pre Workout

Ghost pre workout follows the steps of RYSE by incorporating well-known candy flavors into the line of their best pre-workout powder.

From Sour Patch Kids to Swedish Fish flavor, Ghost is quickly becoming one of the most popular and recognizable brands in the fitness supplement game.

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With a lot of these pre-workout companies, they figured something out: great marketing and presentation mean a lot to the pre-workout consumer. This line of pre-workout powder is geared towards the gamer, helping them stay alert and energized for longer.

They also off their Legend line, which is seemingly geared and marketed more towards the health and fitness minded.

That said, both work for athletes.

Being led by their line of Ghost energy drinks, their pre-workout powder is becoming incredibly popular, but not just because of their unique and fun-tasting powders.

All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends mean you know what you’re getting in each and every scoop. 

The Ghost Legend formula includes 4 grams of l-citrulline, 3.2 grams of beta-alanine, 250 mg of natural caffeine, 1.5 grams of nitrosigine, and 50mg of senactiv. These ingredients improve blood flow, boost energy levels, and enhance performance, allowing you to push harder and achieve better results.

Ingredients (Not all may be listed, check the product before using)

Vitamin C (as AscorbicAcid) 500 mg, Vitamin D (as Cholecalciferol) (from VegD3®) 50 mcg, Vitamin E (as dl-alpha-tocopheryl) 15 mg, Niacin (as Nicotinic Acid) 20 mg, Vitamin B6 (as Pyridoxal-5-Phosphate) 1.7 mg, Vitamin B12 (as Methylcobalamin) 6 mcg, Zinc (as TRAACS® Zinc Bisglycinate Chelate) 11 mg, GHOST® GAMER nooLVL® (Inositol-Enhanced Bonded Arginine Silicate) 1600 mg, Taurine 1000 mg, L-Tyrosine 1000 mg, Cognizin® Citicoline 500 mg, Raw Coconut (Cocos nucifera) Water Powder 500 mg, Natural Caffeine (from Coffee (Coffea spp.) Bean) 150 mg, OTHER INGREDIENTS:Citric Acid, Malic Acid, Natural Flavor, Polydextrose, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Sucralose, Beta Carotene (for color). Contains: Tree Nuts (Coconut) (ingredients may vary between flavors and series)

5. Gorilla Mode Pre Workout

Gorilla Mode pre-workout might not be as “fun” as some of the other brands on this best pre-workout list, but that’s not their goal.

Gorilla Mode pre-workout is all about helping you reach your goals by providing a high-end and best pre-workout product to those serious about reaching their goals.

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Gorilla Mode pre-workout supplement cares more about what’s inside the jug than the outside, and their ingredients show it.

Gorilla Mode pre-workout powder is packed with powerful ingredients to help you achieve your fitness goals. The pre-workout contains 9000mg of pure l-citrulline, 5000mg of creatine monohydrate, 3000mg of glycerpump, 2500mg of betaine, 1000mg of agmatine, 1500mg of l-tyrosine, 500mg of Kanna, 400mcg of huperzine A, 350mg of caffeine, 350mg of n-phenethyl dimethylamine citrate, and 23,500mg of total nitric oxide precursors, plasma expanders, and volumizing agents.

These ingredients improve blood flow, increase muscle size and strength, and boost energy levels, allowing you to push harder and achieve better results.

But this Gorilla Mode pre-workout is serious. So serious that there is a warning on the Amazon listing stating it is the most potent formula on Amazon.

Gorilla Mode pre-workout is an easy addition to our list of the best pre-workout powders on Amazon.

Ingredients (Not all may be listed, check the product before using)

L-Citrulline, Creatine Monohydrate, Glycerpump, Betaine, Agmatine, L-Tyrosine, Kanna, Huperzine, Caffeine, N-Phenethyl Dimethylamine Citrate, Nitric Oxide Precursors, Plasma Expanders, Volumizing Agents (ingredients may vary between flavors and series)

6. Wrecked Pre Workout

While perhaps not as well-known as some of the other brands on this best pre-workout list, Wrecked pre workout by Huge Supplements Store is gaining traction and fast.

In recent months, it has become one of the most searched pre-workouts on Google, so people are starting to learn about this pre-workout powder and fast.

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If you are looking at the reviews on Amazon, the number might not seem very impressive.

But if you look at what those reviews say, you might think differently.

Wrecked is a pre-workout supplement that contains many high-quality ingredients in a single serving. Each scoop provides 30 grams of a blend of 17 carefully selected ingredients to support workout performance.

This product is known for its impressive ingredient list and is considered one of the most comprehensive pre-workout supplements available. Each product scoop provides 8000mg of L-Citrulline, 4000mg of HydroMax, 3500mg of Beta-Alanine, and 1500mg of L-Tyrosine.

Wrecked pre-workout supplement also includes 250mg of Caffeine Anhydrous and 100mg of Di-Caffeine Malate per serving.

With Wrecked, you can be confident that you know exactly what you’re getting. The product offers complete label transparency, meaning that all ingredients and dosages are listed on the label.

This means you can see exactly what is in the product and how many ingredients are included in each serving. This level of transparency is becoming common in the supplement industry, allowing you to make informed decisions about your purchases and ensure that you get the right product.

Ingredients (Not all may be listed, check the product before using)

L-Citrulline, Hydromax™ (65% Glycerol), Beta Alanine, Betaine Anhydrous, Malic Acid, Agmatine Sulfate, L-Tyrosine, Alpha GPC 50%, Lion’s Mane Mushroom, Caffeine Anhydrous, N-Phenethyl dimethylamine, Theobromine, Di-Caffeine Malate, Himalayan Pink Salt, S7 (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Brocolli, Kale), Black Pepper Fruit Extract, Rauwolscine (Rauwolfia vomitoria Root Extract). (ingredients may vary between flavors and series)

7. Lit Pre Workout

With over 13,000 customer reviews on Amazon, it’s evident that Beyond Raw pre-workout powder is one of the most popular options on the market and an easy choice to add to our list of best pre-workout powders.

But this powder is much more than just the number of reviews.

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Beyond Raw LIT pre-workout contains several high-quality ingredients to support workout performance and help you get the most out of your training. Each product serving provides 250mg of Caffeine Anhydrous, 3.2g of CarnoSyn Beta-Alanine, and 1.5g of Micronized Creatine.

In addition, the product also includes elevATP, NeuroFactor, L-Citrulline, and Nitrosigine in every serving. These ingredients support energy, endurance, and muscle strength, making Beyond Raw LIT an effective choice for anyone looking to improve their workouts.

NOTE: Beyond Raw Lit pre-workout is actually a GNC product, per the label.

Ingredients (Not all may be listed, check the product before using)

Natural & Artifical Flavors, Citric Acid, Malic Acid, Sucralose, Acesulfame Potassium, Soy Oil and Lecithin Blend, Calcium Silicate, FD&C Red #40, Shellac, Hydroxypropyl Methylcellulose, Sorbitol, Glycerin, Acetylate Monoglycerides, Polysorbate 80, Potassium Sorbate, Magnesium Silicate Hydroxide (ingredients may vary between flavors and series)

8. Psychotic Pre Workout

The first time I tried Psychotic pre-workout from Insane Labz, it hit me HARD. My legs were sweating before I even walked into the gym.

The name says it all, this is a demanding and intense pre-workout for those wanting to get more out of their pre-workout powder.

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Insane Labz makes 2 different versions of their pre-workout powder; Psychotic and Insane Veinz, which is more of a pump powder and not a true best pre-workout powder.

And while there are several varieties of this powder, the Psychotic Gold pre-workout is the most popular, with over 6,000 reviews on Amazon.

The product includes a range of scientifically backed ingredients, including L-Citrulline, Beta-Alanine, and Agmatine Sulfate, which are known to support energy, focus, and muscle pumps.

The product also includes patented ingredients OXYgold and AMPiberry, which help to improve the absorption of the other ingredients for maximum effectiveness. With its unique blend of energy boosters, 325 mg of caffeine, focus enhancers, and NO boosters, GOLD is one of the most popular and considered one of the best pre-workout supplements on the market.

NOTE: Some versions of Psychotic of much higher levels of caffeine.

Ingredients (Not all may be listed, check the product before using)

Beta Alanine, L-Citrulline, Agmatine Sulfate, Caffeine Anhydrous, DMAE Bitartrate, Caffeine Citrate, AMPiberry, Oxygold, Rauwolfia Vomoitoria Extract (ingredients may vary between flavors and series)

9. Six Star Pre Workout

Six Star pre-workout gets a bit of a bad wrap because you can often find it in discount stores such as Walmart and the like.

But that doesn’t mean this isn’t a great pre-workout option; it totally is.

And it’s often priced lower than others on the market, making it an attractive option.

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Six Star Pre-Workout Explosion is a premium pre-workout supplement designed to help you achieve peak performance during your workouts.

The product is carefully dosed with a blend of Arginine AKG, Beta-Alanine, and Caffeine, which are known to support endurance, strength, and muscle pumps. The product also includes an Advanced Pump Complex, which is a unique blend of taurine, L-citrulline, L-citrulline malate, and L-arginine HCI, that is designed to support even greater muscle pumps and performance.

From the makers of MuscleTech, a leading bodybuilding supplement brand, Pre-Workout Explosion is a powerful formula that can help you overcome plateaus and push your limits.

With its combination of strength, size, and endurance boosters, Pre-Workout Explosion is a top choice for anyone looking to take their workouts to the next level.

The product includes a pre-workout explosion blend carefully dosed with caffeine anhydrous, choline bitartrate, and L-tyrosine. This blend of ingredients supports energy, focus, and muscle pumps, helping you perform at your best and push your limits. With 135mg of caffeine per serving, Six Star pre-workout provides a clean, sustained burst of energy that can help you through even the toughest workouts.

Additionally, the choline bitartrate and L-tyrosine in the formula support cognitive function and mental clarity, allowing you to stay focused and motivated throughout your training.

Overall, Six Star pre-workout is a comprehensive pre-workout supplement that can help you achieve your fitness goals, an easy choice for our list of the best pre-workout supplements on Amazon.

NOTE: Six Star offers this item with or without creatine.

Ingredients (Not all may be listed, check the product before using)

Beta-alanine (CarnoSyn) 1,500mg Creatine monohydrate 1,500mg L-arginine alpha-ketoglutarate (AKG) 1,100mg Pre-Workout Explosion Blend 535mg Vitamin C (as ascorbic acid), Caffeine anhydrous(supplying 135mg of caffeine), Choline bitartrate,Niacinamide, L-tyrosineAdvanced Pump Complex 500mg Taurine, L-citrulline, L-citrulline malate, L-arginine HCl (ingredients may vary between flavors and series)

How Much Caffeine Is Recommended Per Day?

The recommended daily caffeine intake varies depending on a person’s age and overall health.

The American Academy of Pediatrics recommends that children and adolescents consume no more than 100 mg of caffeine per day, while the FDA recommends that adults consume no more than 400 mg per day.

It is important to note that these recommendations are general guidelines and may not apply to everyone.

Caffeine sensitivity can vary greatly among individuals; some may be more sensitive to its effects than others. It is always a good idea to talk to your doctor if you have concerns about caffeine intake.

What Active Ingredients Make Pre-Workouts Work?

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Pre-workout supplements typically contain a blend of ingredients that are designed to help boost energy, endurance, and strength. Some common active ingredients in pre-workout supplements include caffeine, beta-alanine, and creatine.

Caffeine is a stimulant that can help increase alertness and focus, while beta-alanine is an amino acid that can help improve endurance. Creatine is a compound that can help support muscle growth and increase strength.

Other ingredients that may be found in pre-workout supplements include amino acids, vitamins, and minerals.

It is important to carefully read the label and research the ingredients in a pre-workout supplement before using it.

Is Pre Workout Bad For You?

In general, pre-workout supplements are safe to use when taken as directed. However, like any other dietary supplement, they can have potential side effects and may not be suitable for everyone.


You should always check with your doctor before taking any new supplement, including pre workout supplements.

Pre-workout supplements often contain stimulants like caffeine, which can cause side effects such as jitteriness, anxiety, and rapid heartbeat in some people. Additionally, some pre-workout supplements may contain ingredients that can cause allergic reactions or interact with certain medications.

It is always a good idea to talk to your doctor before using a pre-workout supplement, especially if you have any pre-existing health conditions or take any medications.

What Are Some Pre Workout Alternatives?

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If you are looking for alternatives to pre-workout supplements, there are several options you can consider.

One alternative is to focus on eating a well-balanced diet that provides the nutrients your body needs to perform at its best. This can include foods rich in protein, carbohydrates, and healthy fats to support muscle growth and energy.

Another alternative is to try natural sources of caffeine, such as green tea or coffee, to help boost energy and focus.

Additionally, you can try engaging in activities that can increase your energy and alertness, such as exercising, meditating, or getting a good night’s sleep.

These alternatives can help support your performance without the use of pre-workout supplements.

Pre-Workout Supplements FAQ

Pre-workout supplements are dietary supplements taken before a workout to improve performance and energy levels. They typically contain a combination of amino acids, caffeine, and other ingredients to help boost energy and focus.

Some potential benefits of taking pre-workout supplements include increased energy and focus, improved muscle endurance, and faster muscle recovery. However, it is important to note that the effectiveness of these supplements can vary depending on the individual and the specific supplement being taken.

The effects of pre-workout supplements can vary depending on the specific supplement and the individual taking it. In general, the effects may last for several hours. However, it is important to follow the recommended dosage and not take more than the recommended amount to avoid negative side effects.

In general, pre-workout supplements are considered safe when taken as directed. However, it is important to be aware of the supplement’s ingredients and follow the recommended dosage. Some people may experience side effects such as jitters, nausea, or heart palpitations if they take too much or have sensitivities to certain ingredients.

While pre-workout supplements may help improve energy and focus during a workout, they are not specifically designed for weight loss. To lose weight, it is important to have a calorie deficit, which means burning more calories through physical activity and diet than are consumed.

Some potential side effects of pre-workout supplements include jitters, nausea, heart palpitations, and difficulty sleeping. It is important to follow the recommended dosage and be aware of any ingredients you may be sensitive to minimize the risk of experiencing negative side effects.

Final Thoughts | The Best Pre Workout Powder On Amazon

In conclusion, finding the best pre-workout supplement can be a daunting task with so many options on the market. This article reviewed the best pre-workout supplements to help you choose the best one for your needs.

We considered ingredients, effectiveness, and overall value to determine which products stood out.

Whether you’re a seasoned athlete, looking for motivation, or a beginner looking to boost your performance, one of these pre-workout supplements is sure to help you reach your goals.

Always be sure to research the ingredients and consult with your doctor before starting any new supplement regimen.

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