JPEG image 832DFDCC9E1E 1 scaled

[ranked] The 5 Best Squat Racks With A Pull Up Bar

Want to level up your strength training routine? Look no further than a squat rack with a pull-up bar. Our expert review and ranking of the top 5 best home gym squat racks with a bar for pull-ups on Amazon will help you decide which power cage equipment is best suited for your needs.

Criteria For Picking The Best Squat Racks

image 106

If you’re looking for a heavy duty squat rack that won’t wobble, is versatile enough to use in multiple ways, and can handle even the heaviest lifts with ease, there are certain key elements to consider. Stability should be your number one priority; make sure it’s strong enough to take on any weight-lifting routine you throw at it.

Then follow up by ensuring the price point doesn’t break the bank and measure how much space this new squat rack will need, as folding squat racks or free-standing squat racks might be a better fit for limited spaces.

Finally (but most importantly), check if its quality is top-notch so as not to fall apart prematurely – because nobody wants their investment falling over after only a few workouts. When searching for the best half rack or a basic squat stand, consider high-quality squat rack options from reputable combo rack makers for a long-lasting addition to your home gym.

Let’s look at the 5 Best Squat Rack With PullUp Bar Options on Amazon, Ranked and Reviewed.

Best Squat Rack With Pull Up Bar List

Our Top Pick
1. HulkFit Pro Series 2.35 x 2.35 Power Rack
The HulkFit Power Cage is a versatile and budget-friendly option for your home gym, serving as both a squat rack and a budget-friendly choice. With an impressive 800 lb capacity, it has received over 5,000 ratings, making it a highly rated choice. The rack also features moveable J-Hooks, circle dip bars for dips, and a multi-grip pull-up bar.
Click to View Amazon Price
I might earn commissions on sales made via this link.

The best power racks have a sturdy 13-gauge steel frame for stability with multiple mounting holes and a durable high-gloss paint and powder-coated finish. With an 800-pound capacity, they support various strength training exercises in a compact space.

Included accessories are two safety bars with J-hooks (or safety straps), safety spotter arms, and circle dip bars, enabling exercises like chin-ups, squats, bench press, and more.

Assembly instructions may be challenging, but the basic squat rack for home gyms is easy to assemble. The angled chin-up bar features multi-angle handles for comfort.

The HulkFit Power Rack is the top choice for the best power rack with a pull-up bar and the best budget-friendly squat rack based on price, reviews, and features.

What Customers are Saying…
  • Easy to assemble and put together
  • Highly recommend to anyone looking for great value
  • Piece of exercise equipment is a bang for your buck
  • Hulkfit Power Cage is a great price
  • Lat pull and pull ups are great
  • Cable crossover and pull down attachment not included
  • Socket wrench provided was not effective
  • Some reviewers had problems with misfitting parts
My Hulkfit Youtube Video Review
2. CAP Barbell FM-8000F Deluxe Power Rack Color Series
Looking for a durable and versatile power rack for your fitness goals? Consider the CAP Barbell FM-8000F Deluxe Budget Power Rack Color Series, our top pick for the best squat stand.
Click to View Amazon Price
I might earn commissions on sales made via this link.

The CAP squat stand for home gyms is made with 12- and 14-gauge steel for added stability and durability. The overhead workout station features high-grade tubular steel with a 3-step powder coat finish. Gussets provide reinforced support, and capped frame ends prevent oxidation.

This squat stand includes two plate posts, three-band posts on each side, two j-cup bar catches, two safety catches, and a pull-up bar, offering a variety of workout options in a compact unit.

The weight capacity is 300 pounds for the chin-up bar and 500 pounds combined weight, making it suitable for small spaces.

What Customers are Saying…
  • Easy to assemble
  • Sturdy and durable
  • Good value for the price
  • Excellent customer service
  • Option for Plate holders
  • Some design and manufacturing flaws
  • Incorrect or mismatched hardware
  • Holes don’t match up
3. Sunny Health & Fitness Power and Squat Rack
Are you looking to increase your weightlifting capacity and safely squat with heavier weights? The Sunny Health Fitness Squat Rack can support up to 880 pounds.
Click to View Amazon Price
I might earn commissions on sales made via this link.

The squat stand is designed for heavy lifters with a weight capacity of 880 pounds. It includes a landmine barbell attachment for versatile resistance training and arms for convenient weight plate storage.

The pull-up bar features knurled grip for a secure hold during intense workouts. With 30 height adjustments, the angled pull-up bar accommodates users of all sizes. Exercise band attachment points add versatility to your strength training routine.

For added safety, the squat stand is equipped with 16″ spotter arms, ensuring support when lifting heavier weights. This versatile squat stand is a space-saving solution for those looking to lift heavy and diversify their workouts.

What Customers are Saying…
  • Sturdy and stable
  • Great value for money
  • Good customer service
  • Lightweight and easy to move
  • Easy to assemble
  • Some difficulty with assembly
  • Arrived damaged and missing part
  • Plate holders do not fit all plate
4. Fitness Reality Squat Rack Power Cage
The Fitness Reality Super Max 810 XLT Power Cage is a highly versatile and comprehensive power cage designed to meet all your workout needs, including squats, pull-ups, bench presses, and more.
Click to View Amazon Price
I might earn commissions on sales made via this link.

The Fitness Reality Super Max 810 XLT Power Cage comes equipped with two 23″ long chrome dual-mounted safety bars and two 3 ¼” long chrome locks on safety bars. These safety bars are compatible with 7′ Olympic weightlifting bars (not included). The power rack offers 19 height levels, making it suitable for users of various heights. It has been tested with a weight capacity of up to 2,000 pounds, providing exceptional strength and stability.

Additionally, the rack features two connected pull-up bars, offering a wide range of pull-up variations and enhancing overall stability.

What Customers are Saying…
  • Easy to assemble
  • Great value for the price
  • Good quality
  • Straightforward assembly
  • Highly recommended
  • Heavy duty socket wrench required
  • Separate shipments and delivery issues
  • 1″ plate holders not suitable for all users

I wrote another article, reviewing and ranking the best pull up bar stands on Amazon, which you can check out HERE.

5. Marcy Olympic Cage Home Gym System
Marcy has risen to become one of the top brand names in the fitness equipment market.

So it only makes sense that the Marcy SM-8117 Squat Rack with a Pull Up Bar makes our list.
Click to View Amazon Price
I might earn commissions on sales made via this link.

The Marcy Squat Rack SM-8117 is an affordable option suitable for beginners looking for a budget-friendly squat rack. While it offers cost savings, it does have limitations. The home squat rack is 51 inches wide and includes sturdy plate posts and anchoring points. It features a durable steel frame designed to withstand regular use. The squat rack also comes equipped with a multi-grip pull-up bar and can accommodate 6 or 7ft Olympic bars.

However, it has a weight limit of 300 pounds, which may restrict users from lifting heavier weights. Despite this limitation, it remains a suitable choice for individuals new to fitness.

What Customers are Saying…
  • Easy assembly, works well for workouts
  • Good value for the price
  • Sturdy for pullups, great addition to garage
  • Nice design, takes up minimal space
  • Well-made and sturdy, good for squats and safe lifting
  • Rubber weight racks fell off during use
  • Somewhat wobbly with heavier weights
  • Not suitable for heavier lifting, may not hold up over time

Why Owning a Squat Rack Elevates Your Fitness Journey

image 96

Most squat racks are undeniably powerful tools for strength building, but those equipped with a pull-up option go beyond the standard squats, bench presses, and chin-ups, adding versatility to your workouts.

With adjustable J-hooks and uprights, these racks can be customized to fit your needs, making them a popular choice for fitness enthusiasts worldwide. Squat racks provide safety against failed lifts, preventing potential injuries or accidents. They also help enhance your workout results, allowing for consistent incremental weight increases on the barbell over time.

Owning a squat rack isn’t just about lifting heavier weights safely; it’s about optimizing your home gym, tailoring it to your fitness goals and making your workouts more efficient and productive.

Why You Should Consider a Squat Rack for Your Workout Routine

best squat rack with pull up bar pullup
best squat racks with pullup bar

Squat stands and racks provide various benefits for strength and muscle building, particularly in the lower body muscles like the quadriceps, hamstrings, and glutes. Incorporating these tools into your workouts can improve athletic performance, enhance bone density, and reduce the risk of injury.

While squats and bench presses are the most common exercises performed on squat racks, these versatile pieces of equipment support a wide range of workouts.

Squat racks offer a secure and safe structure for lifting heavy weights with barbells or dumbbells. They provide a consistent starting position for each repetition, helping you improve your form over time. When selecting the right squat rack, consider factors such as steel gauge, weight capacity, hole spacing, and additional features like pull-up bars, spotter arms, and j-cups.

Furthermore, squat racks are compact, stable, and suitable for home or garage gyms. They also serve as convenient storage for weight plates and other fitness equipment.

What Makes The Best Squat Rack With A Pull Up Bar?

image 95

When selecting the best squat rack with a pull-up bar, consider several factors. First, assess the rack’s capacity to support your body weight and additional loads safely. Different rack types suit various needs and spaces, so choose accordingly.

Budget matters; high-end models offer more but come at a higher cost. Affordable options provide good quality. Customer reviews offer insights into performance, sturdiness, and assembly ease.

Material quality is crucial; heavy-gauge steel ensures durability. A squat rack with a pull-up bar adds versatility to workouts.

Types Of Squat Racks: Power Rack, Half Rack, Squat Stand, Fold-In Rack

image 55

When it comes to reliable squat equipment, there are four main styles that lifters can choose from.

The one-piece power rack is the most popular and safe option, which features a protective cage-like design with four poles surrounding you during your lift. If square footage space is an issue, consider going for either half racks or fold-in style models (folding squat rack, fold away rack, or foldable squat rack); though less secure than a full power rack, they’re easier on room size without sacrificing too much stability or support.

Finally – if all you plan on doing are squats – try out one of the more minimalistic stand designs available in any home gym supply store, such as a basic squat rack or a no-frills squat rack.

Do I Need A Squat Rack With The Pull Up Bar Option?

image 63
best squat racks with a bar for chin ups

A quality power rack or best squat stand is an excellent addition to any home gym space for strength training. It provides a safe way for weightlifting and allows you to adjust the type of exercise you are doing to target various muscle groups.

Back squats, for example, can be done with the bench set with the lower parts of the squat rack and a barbell.

Want to work the upper body? The straight pull up bar is there for you.

You can also do bicep curls with squat stands, offering resistance band attachments.

A power rack, a barbell, a barbell pad, and some imagination can lead to a full-body workout. By changing the movement you choose to do, you can build muscle all over your body.

Purchasing a half rack is a big investment. This is why we reviewed the best squat racks with pull options.

What Muscles Does A Pull Up Work?

image 57

Chin-ups are a great way to work on several different muscle groups. The primary muscles used during a pull-up are the latissimus dorsi, or “lats,” which are the large muscles running down the back’s sides. The lats are responsible for bringing the arms down and back down to the body.

Other muscles used during a pull-up include the biceps, triceps, and forearm muscles. The erector spinae, or back muscles, are also engaged. Using all these muscle groups in unison is important for a proper pull-up. If one group is not working as hard as the others, it can lead to an inefficient and potentially dangerous movement.

Chin-ups provide an excellent workout for the whole upper body when done correctly. A folding power rack or a versatile squat rack can make a great addition to your garage gym, and with options like spotter arms and kipping pull-ups, you’ll have a well-rounded workout experience.

Squat Racks With A Pull Up Bar FAQ

Using a quality squat rack with a bar for chin ups allows you to perform exercises in one space, saving time and room in your garage gym or home workout area. It also allows you to perform compound exercises that work for multiple muscle groups at once, increasing the efficiency of your workouts.

Exercises on a versatile rack with a bar for chin ups include squats, bench presses, military presses, bent over rows, and of course, chin ups. You can also use the simple squat stand for dips, push ups, and other bodyweight exercises.

Yes, there are many budget friendly squat racks with pull up bars that are suitable for home use. The best home squat racks are typically smaller and more compact than commercial gym racks and can be easily assembled and disassembled for storage. Look for squat racks made from high-quality materials with a good capacity for your needs.

To use a power rack with a single pull up bar safely, make sure to properly adjust the height and width of the bar to fit your body. Use heavy duty pull pins when squatting, and make sure to use proper form when performing pull ups to avoid injury.

When buying a squat rack with a pull up bar, consider the size and capacity of the rack, as well as the type of pull up bar options (e.g., straight bar, curved bar, multi-grip bar). It would be best if you also considered the overall stability and durability of the well built squat rack, as well as any features it may have (e.g. weight storage, adjustable safety pins).

A power rack and a squat rack with a bar for pull ups are similar in that they both have upright support beams and a barbell holder and can be used for squats and other barbell exercises. However, a home gym power rack typically has more safety features, such as adjustable safety pins and a built-in chin up bar, while a squat rack with a pull up bar may be more basic in design.

Final Thoughts On The Best Squat Rack And Pull Up Bar Reviews

image 56

A squat rack with a pull-up bar is a versatile addition to any home or commercial gym, offering multiple exercise options in a compact space. When choosing one, consider its size, weight capacity, and features.

After reviewing various options, including both expensive and budget-friendly racks, we found the Hulkfit Squat Rack to be the top choice for most users. It boasts a robust design, an 800-pound capacity, and a multi-grip pull-up bar. Plus, it comes at an affordable price point, making it an excellent value for those in search of a squat rack with a pull-up bar. While we recommend the Hulkfit Squat Rack, any of the options mentioned are solid choices for the best squat racks.

Similar Posts