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The 8 Best Weighted Vests Of 2023 [Ranked and Reviewed]

If you’re looking for the best weighted vest for running and working out in 2023, you’ve come to the right place.

In this comprehensive review, we’ll rank and review the top five weighted vests on the market.

We’ll consider factors such as weight capacity, comfort, durability, and price to help you decide which weighted vest is best.

So whether you’re a beginner or a seasoned pro, read on for the best weighted vests of 2023!

Weighted Vests Overview

best weighted vest vests

A weighted vest is a fitness vest worn close to the body and typically has weights sewn into it.

Typically, this is worn over clothes such as a shirt or workout hoodie.

The weighted vests are often used for physical therapy, fitness, or as an adjunct to a weight loss program.

A weighted vest’s added weight increases the resistance your body must overcome to move. This resistance requires the body to work harder to move as needed, which can help to increase the number of calories you burn, improve your cardiovascular fitness, and build strength and endurance.

But which are the best weighted vests?

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Best Weighted Vests List Of 2023

the best Weighted Vest
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1. RUNMax 12lbs-140lbs Adjustable Weighted Vest with Shoulder Pads option. Workout vest for men and women

The RUNMax (also called the Runfast Max) is one of the most popular weighted vests on Amazon, with over 7,000 reviews and a 4+ rating.

The RUNMax weighted vest has a pocket where you can put your phone, so it doesn’t get lost during the workout or run.

The weight range on this weighted best begins at 12 lbs and goes up to 140; choose which best suits your needs and the strength training goals you want to achieve.

This running vest can accommodate whether it’s light weights for short-distance running or heavy gear when focused primarily on strength workouts like lifting heavier objects.

This weighted vest design offers both shoulder pads option which many people find helpful while exercising. However, they cost a little extra (my advice is, it’s worth the upgrade, or you will sometimes struggle with the vest chaffing your shoulders).

Stay hydrated by carrying a water bott in the water bottle holder allowing users on long-distance walks to have a drink handy.

This adjustable vest is the perfect way to carry your phone while working out and is the top weighted vest Amazon offers.

Made with a thick, durable material that securely holds any size or shapes mobile device in place, it’s always within arm’s reach!

The adjustable straps on this weight vest ensure an ideal fit for all shapes and sizes- no matter what kind of fitness gear kit this person brings along on their adventures through life (and exercise).

What Customers Are Saying

  • shoulder pads helpful for heavier loads
  • 140lb version has pockets for cast iron weights
  • shipped unloaded with weights in a separate, not sturdy box
  • slowly worked up to 140lbs over 2 years
  • used in workouts every week for 5 years, still holding up well
  • shoulder pads distribute the load over a wider area
  • took time for shoulders to get used to weight
  • training with 140lb vest made hiking with 65lb backpack easy
  • vest sits a little high, may be optimal height

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2. WOLF TACTICAL Adjustable Weighted Vest – WODs, Strength and Endurance Training, Fitness Workouts, Running

The WOLF TACTICAL Adjustable Weighted Vest is an excellent accessory for any fitness enthusiast looking to make their workouts more intense.

Constructed with high-quality nylon material, this weighted vest can withstand sweat and dirt from training sessions and everyday use; the vest also features oversized airflow panels that provide a breathable fit while maintaining shape after wearing a weighted vest for an extended time.

The padded yoke back shoulder pads give a perfectly even weight distribution.

The adjustable waist traps and tensional bands on this weighted vest ensure that you have the most unrestricted movement possible while still being able to tightly secure your adjustable vest with these adjustments for safety’s sake!

The steel Wolf Tactical adjustable weight vest weight plates add extra intensity to your workout.

The heavy-duty design of the Wolf Tactical weighted vests ensures an excellent training effect with these rugged, durable, and strong weights!

What Customers Are Saying

  • comfortable and secure fitting weighted vest
  • high-quality and great value
  • no chafing
  • good customer support
  • neck too tight on some people
  • fits well and stays snug to body
  • waist straps may be improved
  • first vest, but very good compared to others seen

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3. CAP Barbell 20-150 Lb Adjustable Weighted Vest, Regular and Short Options

CAP Barbell is one of the biggest names in fitness equipment, so it’s not surprising to see them make the best vest list for 2023.

The Cap Barbell adjustable weighted vest is one of the few weighted vests on the market with an option for size.

CAP calls this their short vest, as it doesn’t cover as much of the core as other weighted vests. This can be a bonus for those looking for more range of motion through their mid-section.

The weighted vest also has a high weight capacity, holding up to 150 pounds of weight, although it should be noted that most users of an adjustable weighted vest will not be able to carry that weight for most workouts.

That said, they do have options for less costly, lighter-weight vests.

The weighted vest is adjustable, so you can add or remove weight packets to achieve your desired sweat level. The belt and shoulder straps are padded for comfort, making this a great product if you want an intense workout.

This is a plus since some weight vests charge extra for the shoulder pads.

What Customers Are Saying

  • great value for money
  • comfortable but could use more shoulder padding
  • removing weight easily but stuffing weight bags back in pockets difficult
  • single strap for securing vest to the torso
  • strap design not well thought out, makes donning and doffing vest difficult
  • shoulder padding not enough for heavy weights
  • heavy duty construction
  • heaviest weighted vest for price

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4. miR Air Flow Weighted Vest with Zipper Option 20lbs – 60lbs Solid Iron Weights Machine Washable. Workout Vest for Men and Women

The mIR weighted vest is the luxury weighted vest.

It’s the only adjustable weighted vest on the list specifically designed for breathability and airflow.

The mIR weighted vest uses a soft, comfortable material that will keep you cool during workouts, as it is made from a hybrid material to induce airflow.

This new hybrid design has replaced the hard material of standard weighted vests to prevent discomfort and allow for more airflow.

One of the cool features of this weighted workout vest is that it’s the only one on the adjustable weighted vest list with a zipper option.

You put them on most weighted vests by sliding them over your head and down onto the body.

The mIR weighted vest has a zipper option that allows you to put the vest on the same way you would a jacket, making for a more comfortable experience.

This is a smaller vest than others on this list and doesn’t hold as much weight.

This vest was designed for cardio and many movements, and the smaller vest design is perfect for that. This also makes it a perfect adjustable weighted vest for women.

What Customers Are Saying

  • comfortable and easy to adjust
  • machine washable
  • weighted vest straps are too short for some users
  • durable and functional for bodyweight workouts
  • weighted vest weight distribution is not too bad
  • great for enhancing performance and gains
  • customer service is timely
  • significantly more comfortable than a 25 lb plate in a hydration pack
  • quality buy
  • good for running and functional fitness
  • great tool for workouts

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5. North Gym Adjustable Weighted Vest

With the North Gym weighted vest, we see a different design that will be a better option for many looking for a weighted vest option.

Instead of several small weights, this weighted vest comes with 2 total weights, one for the front and one for the back, and is held in a plate carrier.

The weight plates on this weighted vest are molded into a similar shape as your body with this adjustable weight vest. The 3D body-shaped plates fit perfectly to each side in a plate carrier, ensuring it’s always comfortable and supportive no matter the activity.

And because the plates are flat, the total width of the vest is cut significantly, allowing for more total body rotation and comfort.

The curves of the weight plates allow a higher fit which spreads the weight across your shoulders, rather than pulling it down straight.

The shape of this adjustable weighted vest, combined with its cut, means that you can move freely without having to shift as often due to an uncomfortable amount of pressure being placed on one area for extended periods (especially pressure on the lungs, which some struggle with when using weighted vests).

The vest offers a flexible design and 2 buckle options, allowing it to fit different body types.

The vest straps are adjustable, so you can adjust the height of your equipment according to how tall or short you may be, from slim athletes with long lats to bulky gentlemen with broad shoulders!

These weighted vests are made from Oxford600D Nylon.

This material is strong and long-lasting with a PVC finish, making it water resistant for durable outdoor gear like jackets or pants.

What Customers Are Saying

  • Great value for price
  • Comfortable, but needs more shoulder padding
  • Easy to remove weight, but difficult to stuff bags back into pockets
  • Heavy, floppy weight can be hard to put on and take off
  • Heavy duty construction, but only one strap to secure weighted vest
  • Padding in shoulder area not enough for heavier weights
  • Other brand has double-D ring design and extra shoulder padding
  • Good product, but may require modifications
  • Timely and helpful customer service
  • Durable weights that don’t leak or make mess
  • Adjustable and machine washable
  • Good weight distribution
  • Quality construction, but size range may not fit wider individuals

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6. Hyperwear Hyper Vest PRO Weighted Vest Men and Women

The Hyper Vest PRO is a weighted vest that will help you take your training to the next level.

This accessory adds intensity at all levels with its adjustable straps, whether sports performance, cross-training, or general fitness.

This innovative weighted vest features a unique fabric control system that hugs your body for an extremely comfortable yet supportive fit like no other but does not restrict movement.

Hyper Vest PRO is a revolutionary weight vest that comes pre-loaded with 10 lbs of high-density steel weights and is fully adjustable.

The individual bar weighs 2.25 ounces each, making removing or adding more for your workout routine easy.

You can arrange the weights across three different pockets, which will change how much weight you have on distributed on the weighted vest.

The Hyper vest design is much more of a slim one, whereas some other weighted vests can be bulkier depending on the shape of the weights.

The design allows full chest expansion while keeping the weights in place, even during vigorous multi-plane movements.

What Customers Are Saying

  • Helps improve bone density without drugs
  • Helps with cardiovascular conditioning and weight loss
  • Product configurable with weight range up to 45 lbs
  • No joint pain from use, even up to 25 lbs
  • Easy to wash and maintain
  • Provides noticeable training benefit for vertical training
  • Can be worn over clothes, no strong odors
  • High quality zipper
  • Can be worn daily with an undershirt
  • Useful for backpacking and trekking training
  • Provides additional recovery time for muscles
  • Product fits well and feels good to wear
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7. Aduro Sport Weighted Vest

Aduro Sport Weighted Vests are some of the most popular and highly searched weighted vests on Amazon, now with over 9,000 customer reviews.

There is a lot to like about this vest, making it an easy choice to make our list of the best vests.

Aduro weighted vests are a great choice for anyone looking to add extra resistance to their cardio or weight training routines.

The Aduro Sport Weighted Vest is made from comfortable neoprene material and has an adjustable front belt, so men, women, or kids can wear it.

One convenient feature is the mesh pocket on the back, which allows you to add even more weight if needed.

Overall, this Aduro Sport Weighted Vest seems well-designed and made from top-quality materials. It’s also backed by Aduro Sport’s lifetime limited warranty and friendly US customer service so that you can feel good about your purchase. If you want to increase the intensity of your workout, this vest is worth considering.

What Customers Are Saying

  • Provides added resistance for various workouts
  • Weight does not shift or dig into shoulders while running
  • Comfortable and allows for easy range of motion
  • Good for weight loss and calorie burning
  • Fits well and is comfortable for larger individuals
  • Well-constructed and evenly distributed weight
  • Good for posture and balance
  • Comfortable and easy to adjust
  • Good value for the price
  • Durable and easy to care for
  • Easy to put on and take off
  • Fits well for those with shorter torsos
  • Easy to clean and care for
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8. Henkelion Weighted Vest

Henkelion Weighted Vest is another one of these very popular Amazon items, amassing over 6,000 customer reviews.

And as you will see below, customers have a LOT to say about this vest.

The Henkelion weighted vest is a great choice for those who want extra resistance to their workouts.

They are filled with premium iron pellets and metal rocks, which provide a more durable and effective weight than cheaper options like river sand.

The vest is designed to be ergonomic, with weight evenly distributed throughout the body and an adjustable strap to prevent slipping and sliding during exercise. However, it should be noted that the vest’s weight is not adjustable.

One of the standout features of this vest is the use of soft neoprene material, which makes it comfortable to wear during even the most intense workouts. It also has a convenient mesh pocket on the back, which is great for storing small items while you exercise.

he pockets are located both at the front and back of the weighted vest, ensuring that the weight is evenly distributed and does not strain your back or shoulders.

In addition to its practical features, the Henkelion weighted vests also have reflective straps, making it easier to be seen in low light conditions and helping to prevent traffic accidents. It is suitable for men, women, and kids and is a great choice for exercise and weight training.

What Customers Are Saying

  • Fits smaller individuals comfortably
  • Made with premium iron pellets and metal rocks
  • Reflective straps for visibility in low light conditions
  • Adjustable buckle for various sizes
  • May slide over neck during certain exercises
  • Strap may cause “cone boobs”
  • Noticable weight for walks
  • May cause slight chaffing
  • Good for increasing heart rate
  • Back pocket may be useless
  • Good for adding resistance to workouts

Weighted Vest Pricing

The cost of a weighted vest can vary based on the features and the brand of the weighted vest.

However, it’s common to see vests with a good amount of weight between $50 and the $100 mark.

But like I said, the number can fluctuate depending on the specific brand you are looking at.

Best Weighted Vests Alternatives

A rucksack is an alternative to a weighted vest that can provide many of the same benefits.

Rucksacks are typically backpack-style bags with weight added, usually in the form of sandbags or metal weights.

This means that the weight is predominantly loaded onto your back and shoulders, whereas a weighted vest weight distribution is between the front and back of the weighted vest.

Like weighted vests, rucksacks can help increase the resistance your body must overcome to move.

The Benefits Of Wearing A Weighted Vest

Wearing a vest with wights can yield some great results. Let’s look at a couple of the main benefits.

A Weighted Vest Can Help Build Muscle

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A weight vest for running or working out has a lot of benefits, such as increased strength training and bodyweight workouts.

The added resistance of extra weight will force your muscles to work harder when you wear a weighted vest, resulting in an increased range of motion and improved air flow.

This results in your muscles breaking down, working harder, and rebuilding themselves stronger than before. The muscles must exert more effort and energy to accomplish exercises that may not have been so difficult without a running vest.


Check out our article on great weighted vest exercises and workouts HERE.

In other words, wearing a weighted vest can help you build muscle!

Adjustable weight vests also allow you to customize the amount of weight you want to add, so you can gradually increase the difficulty of your workouts as you become stronger.

The weight capacity of a vest is also an important consideration, especially if you want to add more weight as you progress.

A Weighted Vest Can Help You Burn More Calories

Yes, a weighted running vest is a great way to burn more calories. Even an adjustable weighted vest for walking can be a great option.

The additional resistance created by the weight in the running vest will make your body work harder, which will cause you to burn more calories.

One study found that participants who wore a weighted vest while walking on a treadmill burned 12% more calories* than those who didn’t wear a running vest.

A Weighted Vest Can Make Your Current Workouts Better

There are so many exercises that you are probably already doing that benefit from bodyweight workouts.

Consider the push-up, which requires arm and upper body strength to push your body weight against gravity and away from the floor.

This exercise can be challenging but add in some extra pounds from an adjustable weighted vest, and your push-up goes to the next level.

A squat, in any form, is another great example of this. The lower half of the body must generate enough power to push the body into a standing position.

Add in a weighted vest, and your leg workout goes up a notch due to the increase in pounds.

A Weighted Vest Can Revive Bodyweight Workouts

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This is one of our favorite reasons for using a weighted vest.

Throwing a vest with weights into the mix can bring back some workouts that you thought were “too easy.”

A great example of this is walking. For many, walking is seen as a low-return workout since it does not do a great job of raising the heart rate and is not very strenuous.

But, with a weighted vest, walks on even the flattest surfaces can elevate the heart rate and turn an ordinary and boring walk into a full-scale cardio session. That makes a vest for walking a great idea.

“Easy” exercises become a different kind of challenge when including a weighted vest.

Frequently Asked Questions

What does a weighted vest do?

A weighted vest adds more weight to your body weight, making exercises more challenging and strenuous.

How to make a weighted vest?

Making a vest that actually functions well would not be easy. You are better off purchasing a vest that is made and designed for this.

How heavy should a weighted vest be?

This depends on the person, their abilities, and their goals. Each person will have a different answer depending on their circumstances.

Where to buy a weighted vest?

The best selection and prices of weight vests are on Amazon.

Conclusion Of The Best Weight Vest List Of 2023

I love wearing my weighted vest.

I wear it on almost every long walk and even on some runs.

I love wearing it on steep hills, thanks to a tip from my friend John Loftus, running coach and owner of the website

A weighted vest workout can add resistance to push-ups, pull-ups, and most body movement exercises.

Whether you are looking for a weight vest for men or a weighted vest for women, there are many options for you to choose from.

Consider a weighted best if you are looking for a fun and unique way to add more resistance to your body weight workings, walks, and runs.

*study by American Council on Exercise

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